Sandi’s Cooking

Sandi’s Cooking Helping people lead a healthy lifestyle & Portuguese Caterer.
(2)

04/26/2026

Another successful Monthly Meal Prep in the books 🙌🍽️

This amazing client trusts me every month to keep their family fed with real, nutritious, home-cooked meals made with love ❤️

Today’s menu included:
✨ Cheddar bacon & broccoli cheddar egg bites
✨ Homemade bone broth chicken noodle soup
✨ Chicken cutlets for quick, easy meals
✨ Roasted pork loin + veggies with pasta cooked in the drippings 🤤
✨ Beef quesadillas for snacks
✨ Beef Wellington (prepped & freezer-ready!)
✨ Jambalaya loaded with sausage, bacon & veggies (kid-approved!)
✨ Big tray of roasted chicken legs

Whether you need weekly, monthly, or occasional prep, I’ve got you covered ✔️
Less stress, more time, and real food your family will actually eat.

Message me to get on the schedule! 💬

RealFoodRealResul

04/23/2026

Fuel your body for a vibrant life! Eat to thrive, not just survive!

Join me in June for a guided fasting!

04/19/2026

Happy birthday Quido!

04/17/2026

Happy Birthday Pai! ❤️
today, tomorrow, and forever you will be the first man I loved.

04/07/2026

Have you ever tried panzerotti’s? 😍🔥

Yesterday I decided to have some fun in the kitchen and made a whole variety for my family… and let me tell you — they were a HIT! 🙌

We had everything from fully loaded (ham, pepperoni, bacon, peppers, artichokes, tomato sauce & melty puccini cheese 🤤) to BBQ chicken, and of course the classics like pepperoni & mushroom. Every single one was packed with flavour and made with love ❤️

There’s just something about crispy, golden dough filled with all your favorite ingredients that brings everyone together around the table 🥰

Now I’m curious… have YOU ever had a panzerotti? And what would you put inside yours? 👇

Panzerotti ComfortFood MadeWithLove KitchenFun FoodInspo HomeCooking DeliciousEats 🍴✨

04/05/2026

Wishing my family & friends near and far a Blessed Easter. He has Risen, Hallelujah! 🐣✝️🌷

03/24/2026

Ready for a spiritual and physical detox? 🙏 Our new 24hr daily fasting kits are here! Visit to pick up your reserved kit and start your journey to a healthier, happier you! 🌈

Want a kit? Message me, supply is limited!

03/22/2026

Ready to reset your body this Easter? 🌿✨

Join our Easter 24-Hour Fasting Experience powered by K•1 Ketones by Prüvit and give your body the opportunity to recharge, reset, and feel its absolute best.

Fasting for 24 hours isn’t just about weight loss—it’s about cellular renewal, mental clarity, and metabolic balance. When paired with ketones, your body is supported with clean energy, helping you stay focused, curb cravings, and feel amazing throughout the process.

After more than four years of incorporating ketones into our daily routine, my husband and I have experienced:
✨ Increased energy and focus
✨ Reduced stubborn belly fat
✨ Better mood and hormone balance
✨ Improved overall wellness and presence in everyday life

This guided fast is perfect whether you’re just starting your wellness journey or looking to take things to the next level. You’ll also receive support, motivation, and simple strategies to help you succeed every step of the way.

🌸 Why join the Easter 24-Hour Fast?
• Supports natural cellular regeneration (autophagy)
• Helps reset digestion and reduce bloating
• Encourages fat-burning and metabolic flexibility
• Boosts mental clarity and energy

Spots are limited, and our group support makes all the difference 💛

👉 Message me to reserve your K•1 Fasting Kit and join us this Easter reset!

KetoSupport Pruvit FastingLifestyle

03/15/2026

Tune in to today's WhatsApp Live Food Prep! This Lent, we're gathering every Sunday for a 24-hour group fast. Renew your body and spirit! Interested in joining us next Sunday? Send me a message. The cost is $100, including the product. DM me to get your Lent Fasting Kit!

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Edmonton, AB

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+17809376031

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