Stephenie Smith Wellness

Stephenie Smith Wellness I am a registered holistic nutritionist, certified personal trainer, and a registered yoga teacher.

I am excited to help you achieve your health and fitness goals; whether that's to gain muscle, lose fat, or to live a more active lifestyle.

Day 14: West Coast to QueenstownWe were supposed to spend more time on the west coast, but we loved Queenstown so much t...
04/04/2026

Day 14: West Coast to Queenstown

We were supposed to spend more time on the west coast, but we loved Queenstown so much that we decided to go back and spend more time there. No regrets at all!

Photos 1 & 2: Hokitika Gorge
Photos 3 & 4: The joy of marrying your bff
Photo 5: Hokitika Gorge
Photos 6 & 7: Just some nice views
Photo 8: Bruce Bay

Distance Hiked = 2.5km

Day 12 & 13: Queenstown to the West Coast… and more rain 1. The Wanaka Tree2. The Wanaka Tree, but closer3. The ocean by...
04/02/2026

Day 12 & 13: Queenstown to the West Coast
… and more rain

1. The Wanaka Tree
2. The Wanaka Tree, but closer
3. The ocean by the dome we stayed in
4. A cute little fairy stream
5. Clouds (no shortage of those)
6. Lake Matheson
7. “View” from near Lake Matheson
8. Franz Josef Glacier (we also hiked to Fox Glacier, but you couldn’t see anything… classic)
9. Peter’s Pool
10. Foresty path

Distance Hiked = 18km (on day 13)

We also went and saw Callery Gorge, but I don’t think I got a picture of that one…

Day 11: Routeburn Shelter ➡️ Harris Saddle & Conical HillThis hike changed my brain chemistry for the day. It filled my ...
03/30/2026

Day 11: Routeburn Shelter ➡️ Harris Saddle & Conical Hill

This hike changed my brain chemistry for the day. It filled my soul. It was everything I ever needed. Chefs kiss 💋

This was one of our most favourite days while on the South Island. Do not miss it!

Total distance hiked = 27km

Day 10: Shotover Jet & Roy’s Peak feat. The Sun ☀️ The morning started with the Shotover Jet near Queenstown. It was a b...
03/25/2026

Day 10: Shotover Jet & Roy’s Peak feat. The Sun ☀️

The morning started with the Shotover Jet near Queenstown. It was a beautiful day for a fun, spinning boat ride!

Then we headed Wanaka to hike Roy’s Peak. This was our second day of nice weather and our first view of all the mountains and beauty of the South Island. This hike is in the top four, and a definite must do if you are in the South Island.
She’s tough - it’s a ton of up and then a ton of down, and it was a cooker - but so worth it!

Happy 30th birthday to my built in bestie 🫶🏼 You are so kind, so strong, and so so loved! I hope you have the best day! ...
03/22/2026

Happy 30th birthday to my built in bestie 🫶🏼 You are so kind, so strong, and so so loved! I hope you have the best day!

03/22/2026

30 years of fashionista! The commitment to the bit was greatly appreciated!

Day 8: Methven ➡️ QueenstownStopped at Lake Tekapo and The Church of the Good Shepherd.Obviously dressed in high fashion...
03/17/2026

Day 8: Methven ➡️ Queenstown

Stopped at Lake Tekapo and The Church of the Good Shepherd.
Obviously dressed in high fashion, as per usual.
Stopped by Kawarau River, which is apparently where the Pillars of the Kings were filmed in LOTR - things start getting nerdier from here on out….

Of course our long drive was on a gorgeous day…..

03/15/2026

sponsor me? Lessons learned: I may need therapy (suggestions?), allow your pie to fully cool before eating or judging it, have lot of cornstarch, don’t make your first ever pie on a stressful day, you can laugh at yourself….

Day 7 - Sealy Tarns & Mueller HutIf you thought we had seen enough clouds on our hikes by this point, think again.We wer...
03/14/2026

Day 7 - Sealy Tarns & Mueller Hut

If you thought we had seen enough clouds on our hikes by this point, think again.
We were so hopeful that the skies were going to clear up by the afternoon, but they never did. So it was another hike that ended in so much cloud we could hardly see anything, let alone the amazing view that should have been.

Was I frustrated by this point? Yes, I was. Did I think we would ever get a good view? No, I didn’t. We eventually did though 🎉

New Zealand - Day 6: Mount Sunday and Peak Hill Imagine beautiful mountains and scenery…. All we saw were clouds again t...
03/04/2026

New Zealand - Day 6: Mount Sunday and Peak Hill

Imagine beautiful mountains and scenery…. All we saw were clouds again this day…

Mount Sunday is where Edoras was filmed in LOTR 🧙‍♂️

Peak Hill was my own personal hell. So steep and so wet - treacherous. We didn’t quite complete this hike, but we were cold and wet and I was OVER IT! So we turned around and went back; the views weren’t going to change 😭🤣

Distance hiked: 12km (give or take a km)

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