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The Nutrition Agnostic

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Edmonton, AB
The Nutrition Agnostic

Helping busy people achieve their health goals so they can show up, be present and enjoy their life!!

03/17/2022

Learning to eat for your health while eating out for a different element of your wellness is a tough spot to be but not unattainable.

01/25/2022

Just a simple burger patty with cheese, back bacon and a dab or mayo!

Love how simple and straight forward and low stress eating carnivore is for me.

Too busy to eat well? Just eat meat

Don't really know how to cook ? Just eat meat!

Don't like a lot of complicated recipes ? Just eat meat!!

I now have so much more time to do other things since I'm not spending hours meal prepping and planning.

01/21/2022

Just my version of mac and cheese. A little stir fry beef with some heavy cream and cheddar. Even topped it off with a little chopped bacon 💕

12/04/2021

Shrimp skewers and pork tenderloin.

Simple and straightforward 💖

11/30/2021

Yup

11/22/2021

Eating on the run and trying to stay somewhat on track 🤣

11/20/2021

When you're trying to behave and stay on track but you don't wanna cook or go it or really put in any effort at all ,🤣

11/19/2021

Trying something new !!

It's a Reuben sandwich in a bowl!

All the fixings of a Reuben minus the sugars and carbs and warmed up in a bowl.

Here goes nothing !!

11/17/2021

After spending the day feeling like I was trapped in a sow globe today called for warm and savory comfort food.

Pot roast simmered all day long in the slow cooker with baby potatoes, carrots and onions.

A very satisfying meal that met everyone's needs! I just ate the roast with some of the juices and everyone else had roast along with the veggies.

So simple, so satisfying 🥰

What hearty meal makes you feel want and cozy after braving a blizzard ?

11/15/2021

back on track!

Turkey bratwurst for the win with a stitch of mustard.

11/13/2021

Guess which one is which! Lol

One is cheeseburger dip and the other is a buffalo ranch cheesy chicken dip.....both are delicious 😋

11/09/2021

Getting back to eating for the wellbeing of my bodies particular needs is sometimes a challenge..... As it is for everyone.

That said it's back to basics and slowly transitioning back to a relaxed carnivore type way of eating.

Do today it was a super simple egg roll in a bowl. A long standing dish in my world and one that is so simple to throw together when I am resistant to making changes.

Pre packaged coleslaw mix fried in sesame oil and soy sauce. Topped with ground beef fried in sesame oil, soy sauce and rich mayonnaise.....believe me, the creaminess added by the rich mayo makes this dish phenomenal!

And to make it pretty on top a sprinkle of everything bagel seasoning.

What's your go to comfort food when you're trying to make changes but really don't want to ? No mater how good it may be for you ❤️

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