What are the opening hours?

Wednesday 2pm - 7pm Thursday 2pm - 7pm Friday 11am - 3pm

Sana Soma Integrative Centre

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Canada
Edmonton, AB
Sana Soma Integrative Centre

Trauma informed Centre that supports body centered healing

01/27/2026

It’s strange how quiet things get when they don’t touch everyone the same way.

01/22/2026

It doesn’t need fixing or calming right away, just room to move and be witnessed.

01/21/2026

This is grief in freeze.
Not avoidance.
Not failure.
Just the body holding what the heart hasn’t found words for yet.

01/13/2026

What both perspectives agree on:
Shadow forms through survival, not defect
What is unseen still lives and acts
Shadow doesn’t need to be eliminated, only met
Healing happens through relationship, not control
Neither approach sees shadow as something to conquer.
Both understand that what has been exiled holds energy, intelligence, and unfinished movement.
When shadow is approached with curiosity instead of judgment, it stops acting from the edges and begins to reorganize from within.
That’s the common ground.

01/07/2026

Healing feels different when your history is allowed to belong in the room, without having to translate yourself to be understood.

01/02/2026

Big and important things are happening.
None of this would have been possible if I didnt work on myself, my capacity, my boundaries and my passion

This is my 2026.

01/01/2026

Joy in motion.
Clarity in the body.
Momentum with meaning.
A new chapter is opening —
and Sana Soma is ready for it.

Sana Soma Approach: the previous spa trauma sensitive training will be coming back with a new Approach. Stay tuned

Come give me a follow at: and learn what I will be doing in the corporate field as a corporate wellness consultant.

12/31/2025

Im saying YES to a few things in the new year

YES!
💓 To friends that can get on a deeper level and not sound like a podcast

💓 To having a practice that does not look like the cookie cutter counseling practice

💓 To sharing my Andean gifts to the right people (carefully)

💓To expanding myself personally and professionally! This girl has been humbled way too long.

Also saying bye to people who perform. say it with me, noooo to performing, yes to relatable people.
What are you saying YES to?

12/30/2025

It doesn't have to be this deep.

12/29/2025

We start mid January.
As a way to support your goals in succeeding in a different way.

Comment "I'M IN" or share this post to a friend.

12/25/2025

Sending holiday wishes your way.
May this season offer you a little softness, a little space, and what you need most right now.
From Sana Soma Integrative Centre.

12/24/2025

Real growth isn’t just numbers or titles.
It’s emotional capacity.
It’s staying steady when things stretch.
It’s confidence that comes from knowing yourself, not performing yourself.
That kind of growth always leads somewhere bigger.

Address

Edmonton, AB

Opening Hours

Wednesday	2pm - 7pm
Thursday	2pm - 7pm
Friday	11am - 3pm

Telephone

+17809523870

Website

https://sanasoma.ca/

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