Bliss from Within

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Edmonton, AB
Bliss from Within

Offering Playful Strategies for Whole-Hearted Parenting & Radical Self Care

Wife, Mom, Craniosacral therapist, Sipologist, Reiki Master & Crystal Healer

06/18/2023

This parenting gig is the Real Deal!

I am so Grateful to be on this journey with a man who is committed to personal growth & being the best Dad he can be!

Society doesn’t seem to celebrate Dads to their fullness. Praying that we find more healing and joy and reparent ourselves where necessary.

To those who did not have the Dad they needed, who have lost their Dad or are experiencing some kind of pain today. I’m sending Love your way.

Happy Father’s Day

04/20/2023

There are no humans more beautiful than children.

The more I have learned to listen to my Kids instead of getting caught up in the wonky behaviour, the more I am blown away by the wisdom, tenderness and magic of these little beings.

I pray that our world continues to shift towards the protection, respect and love for children.

May they be safe to explore, learn and play.

May their needs be met.

May they grow, thrive and change this planet for the better, in ways that we cannot even imagine because they will not have the same imprinting from the systems on them.

May nature and nurture flow together in unity as they were intended.

May harmony, peace and abundance be the language of their mind, body and hearts.

May we not forget that children are not here to comply

May connection become the Center of all our interactions.

May we endeavour to pause, learn and grow MORE than we try to teach, do and direct

May we not undervalue the work we are doing in showing up for our kids.

We are able to create massive changes by working on ourselves and allowing children to own their power.

This is not a trend. Parenting is a way of life, that changes lives!

Remember, you are the single MOST important person in your child’s life.

02/20/2023

YES!!! 💗🔥💗

12/23/2022

My babies sleep is in retrograde!

This occurred to me as I was rocking my little guy for what felt like a millennia. Baby sleep regressions are a lot like planetary retrogrades in astrology.

When a planet is in retrograde it only APPEARS to be going backwards.

The same is true for your babies sleep, they are growing forwards, even if it feels like a step back.

I’ve got this & so do you 😘

07/31/2022

Hey Sweet Friend!

Can I tell you a secret?

I did not grow up wanting to be a mom. The idea terrified me! 😰

I felt so insecure in myself that I totally doubted my ability to ever be there for someone else the way that parenthood requires.

Fast forward and not only am I a mom but I am comfortable in my own skin (most of the time), I have learned how to validate myself instead of seeking it from others & I LOVE myself!

Some talk about loosing themselves in motherhood but for me it’s what brought me home to myself!

The decision to expand our hearts & worlds by adding little humans to our lives was the courage I needed to start putting myself first. To do the work on myself so that I can be not only the Mom but the Person I longed to be.

I have kept a journal along the way. In this journal I documented my journey of coming home to myself.

One day I went back and read it and realized that I am not the only mom who struggled with not feeling good enough. Can I get an Amen?! 🙌🏻

This was the birth place of ‘The Confident, Whole-Hearted Mama’ 8 week guided course! 💞

I took all of my ah-ha moments from learning to listen to my inner wisdom and how to be gentle and loving with myself and broke them down into 8 consumable portions 😋 (approx 25 mins in length with support material)

The first 4 weeks are focused on YOU because it all starts with you, my love! Then the next 4 weeks incorporates your beautiful Kiddos (your world!)

I just wanted you to know that you are not alone. I love you and I am here for you!

Xoxo,
Cassie

07/31/2022

Well, maybe you can….but I have never mastered it 😂

Here’s to blanket forts, tea parties and bathtub painting!

07/23/2022

Have tension or stress?

Feeling tired or unable to relax?

Have you tried Craniosacral Therapy?

Help bring balance back to your body and nervous system (the part that controls how well everything else functions)

I have opened up some dates
Come book the one that works for you!

Link also in my bio

07/20/2022

Do you think it’s too early to talk to your Kids about the birds & the bees (and all the other variations there of)?

Age appropriate-ness is important but you don’t want to wait to open the lines of communication.

Did you know that educating Kids about their bodies is one of the best ways to prevent against abuse?

Here’s where to start:

1) use proper anatomical names (ex: p***s, sc***um, va**na, l***a ect) using nicknames implies that there is something to hide or be uncomfortable about and immediately shuts down the lines of communication.

2) Teach about “body boundaries” and consent. In our house we practice asking if someone wants a hug, tickle or if they want to play wrestle and waiting for their response before contact is made. We are also always listening for a “no” or “stop” and do so immediately!
I ask they baby if he is ready for a diaper change first. If he indicates no we talk about it and play a bit first until he feels ready.

3) Talking about where babies come from. This was easy for us since we have a baby and 5 year old. My Kiddos know that the s***m fertilizes the egg and that the baby grows in the uterus. My girls also already know that if that does not happen it will result in a period for girls when their hormones change.

4) I have openly said that I am comfortable talking about body parts and answering any questions that might come up. I have said how some people are not comfortable talking about private parts but that it only makes sense to me to talk about them as they are an amazing part of your body just like your heart, lungs and eyes. But that it is never ok for someone to ask to see or touch them or ask them to look at or touch their private parts. As (for now) their private parts are just for themselves.

Have you started talking to your kids about their bodies? What do you feel is important to discuss?

07/06/2022

No one likes to be manipulated

06/30/2022

I had the great pleasure of speaking with last night in the Shee Sisterhood!

The Shee Sisterhood is a community of women desiring to re-claim the wisdom of their womb and align to their cycle & the divine feminine energy, so they can seek more balance, joy and pleasure in everyday life.

If you want to learn more about aligning with your cycle and building consciousness in your parenting, I will also be sharing our conversation in my private Facebook group for a limited time!!!

Link for the group is in my Bio

Address

Edmonton, AB

Website

https://www.linktr.ee/craniocassie

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