Celestial Mind and Body Wellness Studio

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💗Mind-body Transformation For Women
Body Sculpting, Sound Healing, Energy Work & Subconscious
Harmonious Alignment to Awaken Your Inner Confidence

📍 Edmonton, Alberta

11/06/2025

✨ Beauties transformation doesn’t happen overnight it unfolds in the quiet moments when we slow down enough to listen.

Sometimes, the universe whispers through unexpected places yes even your favorite TV show. 💫

That one line that taps your heart and makes you pause and reflect? That’s not just a coincidence it's alignment. 💗

Start small. Learn to become present and notice what speaks to you. The messages meant to guide and support you are finding their way to you even through Grey’s Anatomy. 😉





Beauties, money carries energy, and many of us are holding more than we realize. 💫I am so excited to have Allison join m...
11/04/2025

Beauties, money carries energy, and many of us are holding more than we realize. 💫

I am so excited to have Allison join me in creating an evening designed to help you shift your relationship with money from stress to flow.🫶

Allison will be sharing insights on how to create more peace and clarity around your finances in this season of life, from supporting family, planning for the future, to opening yourself up to new opportunities and abundance.

To complete the evening, I will be holding space and guiding a transformative sound bath experience to help you release old energy and align with calm, confidence, and flow.

Event Details:

📅 Thursday, November 13th, 2025
⏰ 6:30–8:30 PM
📍 Celestial Mind and Body Wellness Studio
💖 Free to attend (registratio required)

Release stress, find harmony, and invite prosperity to flow. ✨

Bring a yoga mat blanket, pillow, water bottle, and come as you are.

Spots are limited—RSVP today

Nourish to Flourish Menopause Nutrition & Sound BathYou're invited to a FREE evening of connection, empowerment, and r...
09/28/2025

Nourish to Flourish Menopause Nutrition & Sound Bath

You're invited to a FREE evening of connection, empowerment, and renewal on Wednesday, October 1, 2025, from 6:30–8:30 PM.

✨ What to Expect:

Nutrition for Menopause with Sue Lemoine
Sue guides women 40+ through perimenopause with compassion and proven strategies that soothe symptoms, release unwanted weight, and restore vitality. Her approach is empowering and practical—helping you feel balanced, nourished, and ready to thrive.

🎶 Sound Bath with Celeste Castillo
Following Sue’s session, Celeste of Celestial Mind and Body Wellness Studio will guide you into deep relaxation with a restorative sound bath. Allow the vibrations of crystal bowls, chimes, drum, and gong to quiet your mind, reset your nervous system, and leave you feeling aligned, grounded, and renewed.

✨ Event Details
📅 Wednesday,October 8, 2025
⏰ 6:30–8:30 PM
📍 Celestial Mind and Body Wellness Studio
💖 Free to attend (registratio required)

This evening is a gift of nourishment for your body and restoration for your soul. Bring a yoga mat blanket, pillow, water bottle, and come as you are.

Spots are limited—RSVP today

Beauties, I believe we are all called into alignment, and sometimes, it's the quiet whispers that lead us home.💫Celestia...
08/01/2025

Beauties, I believe we are all called into alignment, and sometimes, it's the quiet whispers that lead us home.💫

Celestial Mind and Body Wellness Studio was created from a vision where women felt safe, heard, and at home in both mind and body. A confidence that allowed them to no longer fight their bodies but understand and love them.

My path here has been layered, full of learning and becoming
but every step has brought me closer to this moment.🥰

This is my story
the soul of my work
and the reason I show up heart-first, every single day.❤️









Beauties, have you ever started a new diet or workout plan thinking:“This probably won't work,""Nothing ever works.""Wh...
07/29/2025

Beauties, have you ever started a new diet or workout plan thinking:

“This probably won't work,"
"Nothing ever works."
"Why do I even bother?"

I want you to pause and not push forward just yet.

That thought has power.
It’s energy.
It’s a belief.
That is already shaping your outcome before you've even begun.

When doubt is driving, sabotage isn’t far behind. Not because you’re weak but because your subconscious is still holding onto old stories.

One where you always quit, never succeed, or don’t deserve to feel amazing in your body.

Before you try to change your routine, change the root.

Ask yourself:
✨Where did I learn this belief?
✨What am I really afraid of?
✨Do I give myself permission to believe this time can be different?

You don’t need more willpower.
You need alignment.
Because real transformation happens when your body, your mind, and your energy are on the same page.



Beautiful souls, it looks like we might get a little rain for our first Celestial Strides walk. And honestly? I kind of ...
07/21/2025

Beautiful souls, it looks like we might get a little rain for our first Celestial Strides walk. And honestly? I kind of love that. 😊

There’s something powerful about walking in the rain it clears the air, the mind, and sometimes, even the heart.💫

Some of the most peaceful moments I’ve had with myself have been under grey skies with raindrops falling gently around me. It quiets the noise and invites us to really feel each step, each breath, and the energy around us.💞

So, if the skies open up, we will still walk.
Layer up, grab a raincoat or hoodie, and bring that open heart. This walk is about showing up, just as we are and not waiting for perfect conditions.😉

Because sometimes the rain brings the exact reset we didn’t know we needed.🫠

We’ll meet at 6:30 PM at Whitemud Park by the stairs.
Let’s move, connect, and get a little messy in the beautiful way.

IT'S HAPPENING, beautiful souls! 💫This Monday marks our very first Celestial Strides walk — and we’d love for you to joi...
07/19/2025

IT'S HAPPENING, beautiful souls! 💫

This Monday marks our very first Celestial Strides walk — and we’d love for you to join us!

🗓 Date: Monday, July 21st
🕡 Time: 6:30 PM
📍 Location: Whitemud Park (Meet us by the stairs — see photo for reference!)
🚶‍♀️ Pace: Moderate
🌀 Length: 1 hour
💖 Cost: Free | All women welcome

This is more than just a walk — it’s a weekly movement circle rooted in community, energy, and heart space.

I’m so grateful to be co-creating this experience with my beautiful soul sister in wellness, Celeste.

Whether you're seeking fresh air, connection, or simply a moment to reset… this space is for you. 🌿

✨ Come as you are.
✨ Bring a friend
✨ Let’s move, breathe, and align together.

DM if you have any questions — and don’t forget your water bottle. 💕

Address

Edmonton, AB

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 8:30am - 7pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Telephone

+17809091112

Website

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