12/02/2025
Hello beauties. Can I ask a favor? Can you stop and let me know if you need this?
Is holiday choas already starting to brew within? Is your body calling out for calmness?
Do you wish you could just relax and be truly present with loved ones experiencing the magic of the holidays?
If you have answered yes to one or all of these questions, this heartfillung evening of connection, clarity, and calmness Sandra and I have created may be exactly what your mind, body, and soul need.
✨ What to Expect:
To begin, Sandra will share tools to move through the holiday season with more calm, clarity, and confidence. She’ll explore why the pressure to “do everything” on specific dates can create unnecessary stress and how clear communication and gentle boundaries can shift the entire experience.
Her practical guidance will help you slow down, stay grounded, protect your energy, and navigate both family expectations and healthcare challenges with more ease. She has created a special checklist for this event!
Following Sandra’s message, I provide insight and tools to support your nervous system, remain grounded amongst the chaos, and reduce and manage stress through the holidays and beyond. To truly welcome and embody calmness I will then set intentions, hold space and offer a sound bath using crystal bowls, chimes, drum, and gong to dissolve chaotic noise and open space for peace, harmony, joy, and the true magic of the season.
✨ Event Details
📅 Thursday, December 11, 2025
⏰ 6:30–8:30 PM
📍 Celestial Mind and Body Wellness Studio
💖 Free to attend (registration required)
This evening is not only a gift of self-care it’s a gift of calm, clarity, and balance that will ripple through your home and be shared and felt with loved ones.
It's simple. Register, pack your yoga mat, comfy blanket, pillow, and water bottle and join us.
Spots are limited — RSVP today. Share the gift of calmness and share this event with others who may need this as much as you do. 😘