Celestial Mind and Body Wellness Studio

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💗Mind-body Transformation For Women
Body Sculpting, Sound Healing, Energy Work & Subconscious
Harmonious Alignment to Awaken Your Inner Confidence

📍 Edmonton, Alberta

REGULATE - RECONNECT - RECLAIM Sunday, March 29th - 3pm - 5pm Many women appear put together but secretly struggle with ...
03/25/2026

REGULATE - RECONNECT - RECLAIM
Sunday, March 29th - 3pm - 5pm

Many women appear put together but secretly struggle with exhaustion.
Capable yet yearning for peace.
Longing to let go and find solace.

This Sunday afternoon invites you to shift from survival to self-discovery.❤

The afternoon will begin with my beautiful friend Kira Knudsen sharing and exploring somatic healing and embodied growth, helping you understand your nervous system and how to build steady self-trust from the inside out.

Following somatic exploration, I will guide you through a restorative soundbath designed to help your body embody what your mind has learned. In the stillness and harmony, discover a path to regulation, safety, and inner harmony.

This afternoon is not just more information.
Embodiment.
Integration.
Coming home to yourself

🗓 March 29th, 2026
⏰ 3:00–5:00 PM
📍 Celestial Mind and Body Wellness Studio

Spots are limited
Reserve yours by texting: 780-909-1112
or by e-mail Celestialbodysculpting@gmail.com

Beauties, this is a free to attend invitation to soften, steady, and reclaim. ✨

REGULATE - RECONNECT - RECLAIM Sunday, March 15th - 3pm - 5pm Many women appear put together but secretly struggle with...
03/10/2026

REGULATE - RECONNECT - RECLAIM
Sunday, March 15th - 3pm - 5pm

Many women appear put together but secretly struggle with exhaustion.
Capable yet yearning for peace.
Longing to let go and find solace.

This Sunday afternoon invites you to shift from survival to self-discovery.❤

The afternoon will begin with my beautiful friend Kira Knudsen sharing and exploring somatic healing and embodied growth, helping you understand your nervous system and how to build steady self-trust from the inside out.

Following somatic exploration, I will guide you through a restorative soundbath designed to help your body embody what your mind has learned. In the stillness and harmony, discover a path to regulation, safety, and inner harmony.

This afternoon is not just more information.
Embodiment.
Integration.
Coming home to yourself

🗓 March 15, 2026
⏰ 3:00–5:00 PM
📍 Celestial Mind and Body Wellness Studio

Spots are limited
Reserve yours by texting: 780-909-1112
or by e-mail Celestialbodysculpting@gmail.com

Beauties, this is a free to attend invitation to soften, steady, and reclaim. ✨

Hello beauties. Can I ask a favor? Can you stop and let me know if you need this? Is holiday choas already starting to ...
12/02/2025

Hello beauties. Can I ask a favor? Can you stop and let me know if you need this?

Is holiday choas already starting to brew within? Is your body calling out for calmness?
Do you wish you could just relax and be truly present with loved ones experiencing the magic of the holidays?

If you have answered yes to one or all of these questions, this heartfillung evening of connection, clarity, and calmness Sandra and I have created may be exactly what your mind, body, and soul need.

✨ What to Expect:

To begin, Sandra will share tools to move through the holiday season with more calm, clarity, and confidence. She’ll explore why the pressure to “do everything” on specific dates can create unnecessary stress and how clear communication and gentle boundaries can shift the entire experience.

Her practical guidance will help you slow down, stay grounded, protect your energy, and navigate both family expectations and healthcare challenges with more ease. She has created a special checklist for this event!

Following Sandra’s message, I provide insight and tools to support your nervous system, remain grounded amongst the chaos, and reduce and manage stress through the holidays and beyond. To truly welcome and embody calmness I will then set intentions, hold space and offer a sound bath using crystal bowls, chimes, drum, and gong to dissolve chaotic noise and open space for peace, harmony, joy, and the true magic of the season.

✨ Event Details
📅 Thursday, December 11, 2025
⏰ 6:30–8:30 PM
📍 Celestial Mind and Body Wellness Studio
💖 Free to attend (registration required)

This evening is not only a gift of self-care it’s a gift of calm, clarity, and balance that will ripple through your home and be shared and felt with loved ones.

It's simple. Register, pack your yoga mat, comfy blanket, pillow, and water bottle and join us.

Spots are limited — RSVP today. Share the gift of calmness and share this event with others who may need this as much as you do. 😘













Hello beauties. Can I ask a favor? Can you stop and let me know if you need this? Is holiday choas already starting...
12/02/2025

Hello beauties. Can I ask a favor? Can you stop and let me know if you need this?

Is holiday choas already starting to brew within? Is your body calling out for calmness?
Do you wish you could just relax and be truly present with loved ones experiencing the magic of the holidays?

If you have answered yes to one or all of these questions, this heartfillung evening of connection, clarity, and calmness Sandra and I have created may be exactly what your mind, body, and soul need.

✨ What to Expect:

To begin, Sandra will share tools to move through the holiday season with more calm, clarity, and confidence. She’ll explore why the pressure to “do everything” on specific dates can create unnecessary stress and how clear communication and gentle boundaries can shift the entire experience.

Her practical guidance will help you slow down, stay grounded, protect your energy, and navigate both family expectations and healthcare challenges with more ease. She has created a special checklist for this event!

Following Sandra’s message, I provide insight and tools to support your nervous system, remain grounded amongst the chaos, and reduce and manage stress through the holidays and beyond. To truly welcome and embody calmness I will then set intentions, hold space and offer a sound bath using crystal bowls, chimes, drum, and gong to dissolve chaotic noise and open space for peace, harmony, joy, and the true magic of the season.

✨ Event Details
📅 Thursday, December 11, 2025
⏰ 6:30–8:30 PM
📍 Celestial Mind and Body Wellness Studio
💖 Free to attend (registration required)

This evening is not only a gift of self-care it’s a gift of calm, clarity, and balance that will ripple through your home and be shared and felt with loved ones.

It's simple. Register, pack your yoga mat, comfy blanket, pillow, and water bottle and join us.

Spots are limited — RSVP today. Share the gift of calmness and share this event with others who may need this as much as you do. 😘













11/26/2025

Omg, when this beautiful little voice spoke, my whole soul lit up… ✨

She shares the magic of a hug. What a pure and simple explanation of connection where giving is also receiving. 💫

Remember to slow down, be present, and share the magic.
🤍 Hugs regulate the nervous system
🤍 Hearts sync
🤍 Energy softens
🤍 And we become whole together
This is alignment.
This is harmony.

Beauties, this is the medicine we sometimes forget we carry.

Give someone a hug and feel your two hearts beating and joining together in harmony. 💞






11/06/2025

✨ Beauties transformation doesn’t happen overnight it unfolds in the quiet moments when we slow down enough to listen.

Sometimes, the universe whispers through unexpected places yes even your favorite TV show. 💫

That one line that taps your heart and makes you pause and reflect? That’s not just a coincidence it's alignment. 💗

Start small. Learn to become present and notice what speaks to you. The messages meant to guide and support you are finding their way to you even through Grey’s Anatomy. 😉





Nourish to Flourish Menopause Nutrition & Sound BathYou're invited to a FREE evening of connection, empowerment, and r...
09/28/2025

Nourish to Flourish Menopause Nutrition & Sound Bath

You're invited to a FREE evening of connection, empowerment, and renewal on Wednesday, October 1, 2025, from 6:30–8:30 PM.

✨ What to Expect:

Nutrition for Menopause with Sue Lemoine
Sue guides women 40+ through perimenopause with compassion and proven strategies that soothe symptoms, release unwanted weight, and restore vitality. Her approach is empowering and practical—helping you feel balanced, nourished, and ready to thrive.

🎶 Sound Bath with Celeste Castillo
Following Sue’s session, Celeste of Celestial Mind and Body Wellness Studio will guide you into deep relaxation with a restorative sound bath. Allow the vibrations of crystal bowls, chimes, drum, and gong to quiet your mind, reset your nervous system, and leave you feeling aligned, grounded, and renewed.

✨ Event Details
📅 Wednesday,October 8, 2025
⏰ 6:30–8:30 PM
📍 Celestial Mind and Body Wellness Studio
💖 Free to attend (registratio required)

This evening is a gift of nourishment for your body and restoration for your soul. Bring a yoga mat blanket, pillow, water bottle, and come as you are.

Spots are limited—RSVP today

Beauties, I believe we are all called into alignment, and sometimes, it's the quiet whispers that lead us home.💫Celestia...
08/01/2025

Beauties, I believe we are all called into alignment, and sometimes, it's the quiet whispers that lead us home.💫

Celestial Mind and Body Wellness Studio was created from a vision where women felt safe, heard, and at home in both mind and body. A confidence that allowed them to no longer fight their bodies but understand and love them.

My path here has been layered, full of learning and becoming
but every step has brought me closer to this moment.🥰

This is my story
the soul of my work
and the reason I show up heart-first, every single day.❤️









Beauties, have you ever started a new diet or workout plan thinking:“This probably won't work,""Nothing ever works.""Wh...
07/29/2025

Beauties, have you ever started a new diet or workout plan thinking:

“This probably won't work,"
"Nothing ever works."
"Why do I even bother?"

I want you to pause and not push forward just yet.

That thought has power.
It’s energy.
It’s a belief.
That is already shaping your outcome before you've even begun.

When doubt is driving, sabotage isn’t far behind. Not because you’re weak but because your subconscious is still holding onto old stories.

One where you always quit, never succeed, or don’t deserve to feel amazing in your body.

Before you try to change your routine, change the root.

Ask yourself:
✨Where did I learn this belief?
✨What am I really afraid of?
✨Do I give myself permission to believe this time can be different?

You don’t need more willpower.
You need alignment.
Because real transformation happens when your body, your mind, and your energy are on the same page.



Address

Edmonton, AB

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 8:30am - 7pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Telephone

+17809091112

Website

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