KCH Yoga

Kelowna Yoga + Yoga Therapy

Prenatal 6 Week Series - Begins January 21st.

01/03/2026

Hey Kelowna ✨

I’m so excited to share that I’ll be offering a 6-week prenatal yoga series starting January 21st. I’m looking forward to holding space at and guiding you through a supportive, grounding practice designed to help you connect with your changing body, your breath, and your growing babe.

If you’re expecting and craving intentional movement and community, I’d love to have you join us. Feel free to DM me with any questions, the link is in my bio to register, and feel free to share this with anyone you know who might be interested.

ylwbusiness

10/19/2023

Hi friends! Over the next four weeks I'll be covering the 7:00pm Restore & Renew at Yogalife South.
This style of practice is so wonderful this time of year as we begin to move into the colder months and we are being asked to slow down. The supported shapes in these classes will not only be nourishing for your body but also for your nervous system.
I am so looking forward to these classes and hope to see some familiar faces as well as some new ones.

📸:

09/14/2023

let's move
s l o w l y

I'm covering a few yin classes at 124th street location over the next week, starting with tonight at 7:00pm.

Also, Monday September 18th 8:30pm & Thursday September 21st 7:00pm

Art by:

06/08/2023

It has been some time since I've taught any classes so I am very excited to share that I will be teaching weekly yoga in the park on Thursday evenings throughout the summer months. Everyone is welcome, these classes will be accessible to all. I am looking forward to seeing some familiar faces and hopefully some new ones too! Feel free to reach out with any questions or to sign up.
Thursdays 7:30pm @ Emily Murphy Park

12/31/2021

new year - new class time - new pricing

yin/yang yoga Monday nights at 6:30pm

link in bio to register for classes all the way through March.

12/21/2021

2021 has offered me so much growth, discovery and new opportunities within the yoga world and my in own practice.
It has been an absolute pleasure to guide so many incredible people this past year.

Join me if you feel like taking 60 minutes to chill out before the busy holiday weekend begins at JOY COLLECTIVE] this Thursday December 23rd 7:30pm.

This is my last class of 2021, looking forward to returning in the new year on Mondays evenings JOY COLLECTIVE]
for a 6:30 yin/yang practice starting January 3rd.

📸:

12/08/2021

Hey friends! Join me for the last yoga & brunch of 2021 hosted by + on Saturday Dec 18th at 12:00pm!! $36 for yoga, brunch, and coffee. Register now through the link in my bio.

11/29/2021

Join me for yin/yang every Thursday evening 7:30pm JOY COLLECTIVE] downtown!

Each week we will explore postures that allow you to find rest for the nervous system, taking longer holds that work into the deep tissues and fascia with the assistance of intentional breath.

Student pricing available, sign up through the link in my bio or heading to JOY COLLECTIVE] 's website.

11/03/2021

Join me weekly at on Thursday evenings 730pm for a yin/yang class that will leave you feeling grounded and nourished. Sign up through the link in my bio! 💫💛

10/29/2021

hey friends, there are a few spots still available for tomorrow's yoga and brunch at & .
sign up through the link in my bio.
$36 for the class, brunch, and coffee!

if you're not able to make it tomorrow save the date for november 20th or december 18th.

10/26/2021

thursday evening yin/yang ☯️

link in bio to register

09/23/2020

YOGA 🧘‍♀️ & BEER 🍻

How cool is it that I'm able to teach at this awesome brewery?!
I am incredibly grateful to be a part of the team at Campio, that I have the opportunity to use this space to share the practice + create community. These classes are meant for everyone and anyone, accessible to all levels and and challanging as you choose to make it!

Next class is will be on Tuesday September 29th at 8pm. Tickets are available through eventbrite, link in my bio!

Address

10419 124 Street Nw
Edmonton, AB
T5N 3Y5

Telephone

587-439-1535

Website

https://kchyoga.offeringtree.com/

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