11/05/2025
POV: You thought you could just “wait out” your hormone changes…
But your sleep got worse, moods got louder, and suddenly your cravings, energy, and patience are all MIA 😅
Here’s why “waiting it out” doesn’t always work:
When hormones shift (hello, perimenopause), your nervous system, metabolism, and mood all feel it. Without support, symptoms can build, not fade.
The good news? You can feel better. And you don’t have to tough it out to prove anything. 💛
If your body’s been throwing signs and you’re tired of guessing, send us a message and let’s talk about what’s really going on.