Yoga With Hope

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Yoga With Hope

Yoga With Hope, in Etobicoke, offers scheduled & private yoga classes, as well as team training, corp

Originally looking for something to complement her many other physical pursuits, Cynthia began practicing yoga in 1993 to calm her mind and strengthen her body. Yoga opened up a whole new world for her – one that seamlessly connected mind, body and spirit in an energizing yet calming way. It provided the essential tools for finding greater balance, awareness, openness and stillness – both on and off the mat. Looking to share her passion with others, Cynthia took her Yoga Teacher Training, got certified and began sharing her inspired approach with others. Cynthia uses her enthusiasm, humour and experience to guide her students on a safe path of self-discovery, mindful awareness and proper alignment. This approach helps with dissolving perceived limitations and gaining the courage to move beyond. She credits the amazing teachers she has had on her own personal journey and feels privileged to be able to share her experience and knowledge with others. Cynthia’s teaching passion knows no bounds; from competitive athletes to corporate or stay-at-home moms and dads to world ranking competitive swimmers to those dealing with chronic illness, she focuses on benefiting her students in immeasurable ways. Cynthia offers private in-home practice (yours or hers), off site team or corporate training or small group classes. She is registered and insured with the Canadian Yoga Alliance and frequently attends workshops and classes to further enhance her practice and to share with others. Cynthia lives in Etobicoke with her husband, Jonathan, and their two children, Greer and Ethan.

24/12/2021

Yoga With Hope December 2021 Newsletter -

27/08/2021

Yoga With Hope Fall 2021 Classes -

Waves ebbing and flowing on the shore, sand beneath my feet, seagulls overhead, feathers, wildflowers, rocks and shells, all treasures for the sandcastle. Road trips, hikes, board games, bonfires and family time. I was lucky enough to have these daily moments for the last weeks of August. Canadian...

30/12/2020

Yoga With Hope January 2021 Classes -

24/12/2020

Yoga With Hope December 2020 Newsletter -

02/10/2020

Yoga With Hope Classes -

24/06/2020

Yoga With Hope July 2020 Newsletter -

"Inside the word "emergency" is emerge; from an emergency new things come forth. The old certainties are crumbling fast, but danger and possibility are sisters." Rebecca Sonit, Hope in the Dark.

05/05/2020

Yoga With Hope May 2020 Newsletter -

"Inside the word "emergency" is emerge; from an emergency new things come forth. The old certainties are crumbling fast, but danger and possibility are sisters." Rebecca Sonit, Hope in the Dark.

29/05/2019

Yoga With Hope Blue Mountain 2019 Retreat -

30/11/2018

Yoga With Hope - See you soon somewhere new, it's not goodbye -

Hello Yogis! I started off this year with the word "Courage" for so many reasons, and it has been a constant in this year of new experiences and change. As December 1st arrives, the moving truck and the reality of the change from city to country life will be fully set in motion. There will be ...

31/10/2018

Yoga With Hope - Halloween Class is Happening! -

29/10/2018

Yoga With Hope - Exciting News to Share November 2018 -

"....Change. This is the ever present constant in our lives. No matter where we go, what we do, change is in the air....and this is what my heart reminds me. To be grateful. I do think that the deeper the love the more difficult the letting go."The above was from my September newsletter. Little did...

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http://yoga-with-hope.com/

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