Krista Shea Reiki

12/07/2025

I’ve had a productive day today decorating for Christmas and cooking now snuggling on the couch with this big guy!

12/02/2025

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

10/20/2025

Happy 2nd birthday to my Smart and Beautiful granddaughter!
She is the light of my life 💫💕

08/16/2025

08/15/2025

I am looking forward to attending this retreat tomorrow and giving the guests Reiki!

This will be my first forest bath 🌲

Thank you Lily’s Place Animal Sanctuary for hosting and organizing this fundraising event 

08/01/2025

Restore and Connect Wellness Retreat

Saturday, August 16, 2025

9:30am-4pm lunch is provided

Yoga, forest bathing, sound bath with Reiki, EFT 🥰

All proceeds go to Lily’s Place Animal Sanctuary

Join us for a day of relaxation, rejuvenation, and connection in support of Lily's Place Animal Sanctuary!

Learn more and get your tickets here:

https://www.eventbrite.ca/e/restore-and-connect-wellness-retreat-tickets-1487267510159

07/12/2025

Lily's Place at Dog Eared Books in Oromocto is happening until 4pm!

Thank you to Fran and Krista for running our table and to Dog Eared Books for the wonderful opportunity!

07/02/2025

07/01/2025

Join us tomorrow, Wednesday July 2, 2025, for Kitten Chair Yoga!

All are welcome - Pre-registration is required.

We will have adorable & adoptable kittens having fun while we do yoga 🧘‍♀️

To register, email Jody: jody_nicholson@hotmail.com

All funds go to the Fredericton SPCA to help pay for Norman, the brown tabby cat’s, knee surgery.

03/07/2025

If you are in the Fredericton area, we would love to have you join us Saturday, March 15 ❤️

To register, email Tracey: transform.holistichealth@gmail.com

02/21/2025

I couldn’t quite see Apollo for a minute! He loves his little pile of snow in the corner of the deck.

02/18/2025

There are still a few spots for this Sunday, February 23 💜