Everbloom

Everbloom Mental Health Services, Supports and Resources for Parents, Educators & Community Helpers 🌿

🌱SPROUTS 🌱 is a monthly Arts & Crafts club that supports emotional development for our growing littles 🫶🏼 Through carefu...
11/04/2025

🌱SPROUTS 🌱 is a monthly Arts & Crafts club that supports emotional development for our growing littles 🫶🏼

Through carefully selected arts & craft activities, kiddos and parents will explore emotions, learn coping strategies, create sensory tools, build self-care plans, and more 🥰

Sprouts Arts & Craft Club is designed for kids ages preschool to early elementary, and is a parent accompanied program. Come for the arts & crafts 🎨 strengthen their emotional development 💟 and leave the clean-up to us 🧼🧹

📅 First session is on Tues, Nov 18 @ 5pm

To register:
📲 email katherine@everbloomcenter.ca

The ⭐️ MIGHTY KIDS ⭐️ program has come to an end 🥺 While it’s definitely sad to be done, we had SO much fun! All of the ...
10/29/2025

The ⭐️ MIGHTY KIDS ⭐️ program has come to an end 🥺

While it’s definitely sad to be done, we had SO much fun!

All of the kiddos & parents who attended the program really made the program extra special. So special that we’ll be continuing our playful connections in a new way… More details to come 🤩(don’t worry, it’ll be open to everyone!)

⭐️ Swipe through the photos from some of our program activities!

It’s National Day for Truth and Reconciliation 🧡 Intergenerational mental health is a primary focus of Everbloom, where ...
10/01/2025

It’s National Day for Truth and Reconciliation 🧡

Intergenerational mental health is a primary focus of Everbloom, where parents and children can both be nurtured, valued and honoured. Caring for the parent is just as important as caring for the child… holding space for both. It’s that village we’re collectively missing.

Although I was raised as a settler, my family’s indigenous ancestry is only 3 generations before me. Intergenerational trauma runs deep, but so does intergenerational wisdom, and intergenerational healing.

I’ve always had an eye for the big picture, zooming out to look beyond the current moment, to better understand the context that has shaped our lives. When I learned about the Seventh Generation principle, it made so much sense for me.

The Seventh Generation principle is an Indigenous concept that centre’s our interconnectedness, interdependence, social responsibility and encourages sustainability in all choices, for the next seven generations.

This aligns so deeply with how I view mental health… Nurture the caregivers, and we nurture the child. Enrich the environment, and we enrich the families.

That’s why I chose the name Everbloom. The flowers will bloom when the roots are nurtured, when the environment is rich. And when the flowers bloom, they produce seeds that will land on that rich soil, where they can grow roots of their own. Nurture the roots and you have an everblooming garden for many generations…

This Indigenous teaching has carried deep meaning for me throughout my career. At the very same time, I’m always learning, always growing, and always reflecting 🌿

Sensory tools are everywhere right now - here are some of the ones that I’ve noticed make a noticeable difference, and a...
09/19/2025

Sensory tools are everywhere right now - here are some of the ones that I’ve noticed make a noticeable difference, and are worth the investment!

⭐️ Mighty Kids Recap ⭐️ Week 1 was lots of fun! Flip through the pictures and you’ll see what we were up to:⭐️ We read a...
09/18/2025

⭐️ Mighty Kids Recap ⭐️
Week 1 was lots of fun! Flip through the pictures and you’ll see what we were up to:

⭐️ We read a beautiful picture book, “In My Heart” by Jo Witek

⭐️ We used reusable laminated coloring sheets as play dough mats to become familiar with emotions

⭐️ We drew pictures of things that make us feel happy, sad, scared, and mad.

🌿 The bonus? The kids get to take the activities home with them!

🌿 Plus, the parents recieve a booklet with information about emotional development, emotional literacy, ideas for continuing the learning at home, and a curated game to play together at home.

Can’t wait for week 2!! 😍

⭐️ Happening tonight! ⭐️There are still a couple of spots left! Send a DM if you’d like to join us 🌿
09/16/2025

⭐️ Happening tonight! ⭐️
There are still a couple of spots left! Send a DM if you’d like to join us 🌿

A playful question to ask the kiddos: If emotions had jobs, what would they do? 🧑🏼‍🎨👩🏾‍🔧🧑🏽‍🚒👩🏾‍🚀👨🏿‍⚖️👩🏽‍🏫👨🏼‍🌾👩🏼‍⚕️👮🏾‍♀️🧕...
09/14/2025

A playful question to ask the kiddos: If emotions had jobs, what would they do?

🧑🏼‍🎨👩🏾‍🔧🧑🏽‍🚒👩🏾‍🚀👨🏿‍⚖️👩🏽‍🏫👨🏼‍🌾👩🏼‍⚕️👮🏾‍♀️🧕🏼

Share your ideas with each other! 🫶🏼

I’ve shared some examples in this post. I’m 100% certain the kiddos would come up with some fun and funny ideas 🌿

09/10/2025
A space for children to explore emotions, play it out, learn new skills, and be fully seen and heard 🌿 Crafting this spa...
09/09/2025

A space for children to explore emotions, play it out, learn new skills, and be fully seen and heard 🌿

Crafting this space has been an incredible journey. More additions will come, but for now, this space is getting lots of love from the kiddos coming in 🫶🏼

⭐️ MIGHTY KIDS is back this Fall ⭐️ Tuesday evenings, from 5pm-6pmStarting September 16th✉️ DM with your questions!
09/01/2025

⭐️ MIGHTY KIDS is back this Fall ⭐️

Tuesday evenings, from 5pm-6pm
Starting September 16th

✉️ DM with your questions!

Address

Fredericton, NB

Website

https://katherine-white-s-school1.teachable.com/l/pdp/hey-kindergarten

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