Coast Flow

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Gibsons, BC
Coast Flow

Coast Flow is a premium yoga experience on the Sunshine Coast. Located in Gibsons and Sechelt, we offer over 40 classes a week in yoga and fitness.

Interested in restoring your body and soul? Start here: www.coastflow.ca

12/10/2025

✨ Give the Gift of Movement ✨
This season, share mindfulness, connection, and the joy of showing up for yourself.
Coast Flow gift cards are the perfect gift for anyone wanting to return to their practice — or begin a new one.

Gift cards can be used for classes, workshops, special events, or memberships, and are available for pick-up at the studio.

A meaningful gift that lasts far beyond the holidays.
💛 Purchase online or drop by either studio.

12/04/2025

✨ Sacred Eve: Cacao, Sound & Reflection ✨
Close the year with intention, presence, and heart.

Join Chelsea on December 31st for a candlelit evening of cacao, sound, journaling, and gentle guidance to help you release what’s complete — and welcome what you’re ready to nurture in the year ahead.

Early Bird Pricing ends Dec 7!
🌿 $77 Early Bird
🌿 $99 after Dec 7
🌿 Members receive 15% off

Make space for sweetness, reflection, and new beginnings.
Sign up at coastflow.ca/events

12/02/2025

🌿 Somatic Yoga & Meditation with Vimalasara 🌿

Join us for a gentle morning of mindful movement and breathwork designed to release emotional tension and bring the heart and mind into balance. ✨

Through somatic awareness, you’ll learn to move with presence, cycle through emotion, and soften into an inner-self kindness meditation — a practice of compassion and renewal. 💛

🗓 Saturday, December 6
🕢 7:30 – 8:30 AM
📍 Coast Flow Gibsons
💰 Free for Members | $10 Drop-In

No experience needed — just bring your breath, your body, and an open heart. 🌙

👉 Reserve your spot @ coastflow.ca/events – Link in bio.

11/29/2025

✨ December at Coast Flow ✨

A month to pause, reflect, soften… and return to yourself.

As the year comes to a close, December invites us into stillness — a time to release what’s complete and welcome the light returning. We’ve curated offerings that honour this sacred transition, weaving sound, ritual, movement, and meditation to support your inner shift.

Join us as we close the year with intention, warmth, and community. ✨

11/25/2025

✨ Fitness Mat Pop-Up Sale with CBR Photography ✨

Sunday, Dec 7 • 10:45am
At Coast Flow Sechelt

We’re thrilled to host a special pop-up featuring and her stunning fitness mats! 🌿📸

Chelsea has transformed her most beautiful captured moments into high-quality, grippy, and durable fitness mats — each available in a selection of thoughtfully designed prints. Choose the artwork that speaks to your practice or pick up a meaningful holiday gift for someone you love.

These mats are:
✔️ Durable & supportive
✔️ Grippy and great for all styles of movement
✔️ Multiple designs available
✔️ A unique way to bring local art into your daily practice

Come browse, connect, and shop local!
We’d love to see you there.

11/23/2025

✨ Two-Day Divine Integration Retreat ✨
2025 was a year of endings of closures and in numerology was a ‘9’ year.
Many of us shed identities and ways of being and now we step into 2026 which is the beginning of a new cycle, a “10” year or “1” and a year of fresh starts, new beginnings and integration to support what we are manifesting into being.

In this Divine Integration retreat we will embody the divine masculine and the divine feminine and we will merge them into the energetics of integration.
We will bring in the gifts of the divine masculine within that includes strength, boundaries, and presence and we will bring in the gifts of the divine feminine of receptivity, of organic abundance and of nurturing - together when these energies merge within us we become our highest frequency and we are able to step forward with greater self love, bigger capacity to love others and a deeper commitment to bringing love to all that we do.

Be prepared to enter a portal of love and abundance that once we emerge we are reborn to a new way of being that brings us deeper connection with self, acceptance of circumstances as teachers and a profound sense of knowing what’s next for each of us and our place in the world.

Participants will leave with:

🌿Deep and profound insights into the divinity of self through integration of the divine masculine/divine feminine
🌿A sense of knowing, connection and understanding of what to do next in your life
🌿A new timeline (reality) that reflects the embodied divine integration
🌿Ideas on how to apply the experience of divine integration to your everyday life for greater peace and ease and gratitude
🌿Elevated perspectives on the hardships of our lives and a loving appreciation for what they are teaching us
🌿A renewed energy to move forward in 2026 with clarity, focus and abundance
🌿Sacred sense of self and your unique gifts that you are here to bring forward in 2026

Early Bird Pricing until Dec 1:
💛 $400 Early Bird
💛 $444 after Dec 1

📅 January 3 — 2pm–8pm (dinner included)
📅 January 4 — 12pm–6pm (lunch included)
📍 Coast Flow Yoga, Gibsons

11/22/2025

✨ Breathe. Release. Renew.

Our Breathwork Journey Series with is underway — and you can still join us for a drop-in session on November 28🕊️

Each session is a powerful invitation to reconnect with yourself through the simple, transformative act of breathing. Guided by Verona, you’ll explore practices that calm the nervous system, clear the mind, and open space for emotional release and deep presence.

🕯️ Friday, November 28 | 7:30–8:45 PM
💨 Drop-in: $40 | 15% off for members

Come as you are. Leave lighter. 🌿

11/15/2025

🌑 New Moon Suspended Sound Journey 🌑

Each new moon invites us to pause, reflect, and renew. Join us for a deeply immersive sound experience where crystal bowls, harmonium, drum, chimes, and voice weave together to create a cocoon of healing vibration. ✨

Rest suspended in an aerial hammock or grounded on the floor as sound waves move through and around you — clearing energy, calming the mind, and restoring balance.

We’ll close with tea and community, grounding gently into the night. 🌙

🗓 Saturday, November 22
🕖 7:00 – 8:30 PM | Gibsons
💰 $50 Suspended | $45 Floor | Members save 15%

A soul-soothing ritual of sound and stillness. 💛

👉 Reserve your spot @ coastflow.ca/events – Link in bio.

11/12/2025

🕯️ 50-Hour Yin Yoga Teacher Training
Deepen Your Practice. Expand Your Teaching. Nourish Your Soul.

Join us for a transformative journey that blends accessibility, flexibility, and depth — set against the stunning natural backdrop of British Columbia’s Sunshine Coast. 🌿

✨ What’s Included in this hybrid training:
• 20 hours of online learning with live weekly cohort calls (Jan 21–Feb 11)
• 30-hour in-person immersion at Coast Flow Yoga (Feb 20–23, 2026)
• Daily locally catered meals from Little Spoon
• Teachings on Yin theory, anatomy, energetics, and sequencing
• Guided by Melissa Enyedy & Leah Painter, E-RYT 500 Yoga Therapists and senior teachers
• Eligible for 50 CE credits with Yoga Alliance and applicable toward Coast Flow’s future 300HR program

💫 Early Bird: $1095 until Nov 15, 2025 (Payment plans available)
Regular Price: $1295

This is more than a teacher training — it’s a chance to slow down, go deep, and reconnect. 🌙

📍 Coast Flow Yoga, Sunshine Coast BC
📧 info@coastflow.ca
https://www.coastflow.ca/50h-yin-yoga-teacher-training/

11/07/2025

✨ Two years of movement, community, and heart in Sechelt.

From our very first class to over 2,300 classes, 15,000 individual visits, and countless memories — thank you for growing with us. 🌿

We’ve danced through hip hop yoga nights, meditated under full moons, shared tea, laughter, and stillness. Together we’ve built something truly special — a space to move, breathe, and belong.

A huge thank you to Leah, our amazing studio manager, and to every teacher and student who has made this studio what it is. You are the heart of Coast Flow. 💛

Here’s to all the moments that brought us here — and to many more to come. 🕊️

11/04/2025

🤸‍♂️ Pro D Day Camp – Sechelt 🤸‍♀️

No school? No problem! 🎉 Join Emily for a Pro D Day Camp full of fun, movement, and play for kids ages 5–11.

Your little ones will stay active and engaged with a unique mix of movement, aerial acrobatics and play 💛.

🗓 Monday, November 10
⏰ 12:30 – 3:30 PM
📍 Sechelt
💰 $55

Spots fill quickly — give your kids a day they’ll love (and yourself peace of mind!). 🌟

👉 Reserve your spot @ coastflow.ca/events – Link in bio.

11/01/2025

🌕 Full Moon Anniversary Gathering: Tea, Sound, Meditation & Reiki with Leah, Zoe, Melissa and Chelsea🌕

We’re celebrating two years of Coast Flow Sechelt with an evening of community, reflection, and renewal. ✨

Under the November Full Moon — a time for gathering energy and preparing for winter’s quiet — we’ll share tea, sound, meditation, and Reiki in a nurturing circle of connection.

Begin the evening with a long table tea lounge, guided tasting, and space to connect with friends and fellow students. Then, settle in as soothing sound bath vibrations, guided full moon meditation, and group Reiki invite you to release what feels heavy and align with the season’s shift. 🌿

🗓 Friday, Nov 7
🕖 7:00 – 9:00 PM | Sechelt Studio
💰 $55 | Members save 15%

Join us as we honour this milestone and the light of community. 💛

👉 Reserve your spot @ coastflow.ca/events – Link in bio.

Address

689 Gibsons Way
Gibsons, BC
V6N1V9

Telephone

+16047406840

Website

http://www.coastflow.ca/

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