Coast Flow

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Gibsons, BC
Coast Flow

Coast Flow is a premium yoga experience on the Sunshine Coast. Located in Gibsons and Sechelt, we offer over 40 classes a week in yoga and fitness.

Interested in restoring your body and soul? Start here: www.coastflow.ca

03/08/2026

Where focus goes, energy flows ☀️

Join Vimalasara for mantra + meditation — a space to breathe, connect, and come home to yourself.

03/07/2026

SPRING EQUINOX ✨

A moment of perfect balance.

Join us at Coast Flow for a ceremonial sound journey welcoming the light.

Release. Reset. Rise.

📅 March 21st 7 - 8:30 pm
📍 Coast Flow Gibsons Studio
🎟 Reserve your spot — link in bio

Limited spots available 🌿

03/06/2026

Our Spring Break Kids Camp is officially SOLD OUT 🌱🤍

We’re so grateful for the incredible response and can’t wait for a week filled with movement, creativity, and connection.

If you missed a spot — good news ✨

Summer Kids Camps are now open for registration!
We’re offering 4 weeks in July, filled with:

🧘‍♂️ kid-friendly aerial yoga + movement
🎨 creative activities
🌿 mindfulness, breath, and rest
🤍 space to connect, play, and unwind

A beautiful balance of fun and grounding for growing bodies and minds.

Camps fill up quickly — register through the link in our bio for future camps 💛

03/04/2026

We are so proud to celebrate the completion of the very first Yin Yoga Teacher Training at Coast Flow. So much gratitude to Leah and Melissa for your incredible leadership!

Your dedication, vision, and steady guidance make such a powerful impact. Thank you for leading with strength, heart, and integrity — we’re so grateful for all that you do! 🫶💐

A heartfelt thank you to our inaugural graduates for trusting the vision and helping lay the foundation for something truly special.

And a big shout out to our incredible local food partners — , , .kitchen & — for keeping us nourished throughout the training. Your generosity and delicious offerings added so much to the experience. Supporting local never tasted so good 🍽️✨

03/03/2026

Yoga is meant to be shared 🤍

Coast Flow members can bring a friend to the studio & their first visit is free! Members can take advantage of this as often as they like!

A chance to move together.
Breathe together.
And step into the space side by side.

Because community is part of the practice.

✨ Bring a friend for free
🧘‍♀️ All levels welcome

03/02/2026

Stretch, breathe, and reset with us 🪑✨

Join Melissa L for a FREE Chair Yoga and Functional Movement class on March 4th at our Gibsons studio — gentle movement, deep stretches, and relaxation that you can do right from your chair. Perfect for all levels!

Come as you are, bring a friend, and let’s invite mindful movement together 💛

03/01/2026

March is full of connection, movement, and community 🌊✨

From Full Moon Meditation to FREE Chair & Gentle Yoga, Spring Break Camp, Book Club, and our New Moon Sound Journey — there’s something for everyone this month.

Save your spot in advance, classes are filling quickly 💙
Register at coastflow.ca/events

02/22/2026

Yoga doesn’t end when class does.

It shows up in how we speak to ourselves and others.
In how we rest when we’re tired.
In how we return to center when life feels loud.

Ask yourself:
What would it look like to practice kindness toward myself — off the mat?

Let your practice ripple outward 💛

02/17/2026

✨ Sacred Seasons Day Retreat: Winter – Creative Renewal ✨

As winter draws to a close, we’re gathering for an afternoon of deep listening, creative renewal, and gentle reconnection.

This Sacred Seasons retreat is an invitation to slow down and soften — through cacao, breathwork, water-inspired movement, sound, and guided visioning — allowing clarity and inspiration to emerge with ease. Rooted in the energy of Water & Saraswati, this day offers space to reconnect with your creative flow and inner wisdom.

🗓 Sunday, March 1, 2026
⏰ 12–6pm
📍 Coast Flow Yoga, Gibsons
✨ Includes plant-based dinner + self-care gift
💛 Investment: $222

Leave feeling clear, connected, and inspired — ready to move forward with intention.

02/15/2026

Sculpt at Coast Flow is for every body.

All ages. All levels. No intimidation.
Just smart strength training, great music, and a lot of laughter.

Our classes are designed to be accessible and adaptable, whether you’re brand new to strength work or have been moving for years. You’ll build strength at your own pace, in a supportive room where everyone is doing their version of the work.

📍 Gibsons
• Wednesdays 5:30pm
• Thursdays 9:30am

📍 Sechelt
• Mondays 5:30pm
• Wednesdays 9:30am
• Fridays 11:00am

Strong feels good — especially when it’s built together 💪✨

02/09/2026

Winter asks us to slow down — not because we’re falling behind, but because something important is forming beneath the surface.

In yoga, we practice meeting ourselves exactly where we are. No fixing. No rushing. Just presence.

Let February be a month of gentle commitment — to your breath, your body, and the rituals that support you through the darker days.

We’re here to hold the space with you ✨

Address

689 Gibsons Way
Gibsons, BC
V6N1V9

Telephone

+16047406840

Website

http://www.coastflow.ca/

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