Coaching with Lily

12/12/2022

01/20/2022

https://world-heart-federation.org/news/no-amount-of-alcohol-is-good-for-the-heart-says-world-heart-federation/?fbclid=IwAR0r9YODzMh7MRAg1-K6p1OZC0KczMsVA9xOb4WTY6lUjPqDiOUCIFFeVgY

GENEVA (20 January 2022) – In a new policy brief, the World Heart Federation (WHF) is challenging the widespread notion that drinking moderate amounts of alcohol can decrease the risk of heart disease, and calling for urgent and decisive action to tackle the unprecedented rise in alcohol-related d...

01/05/2022

The facts are in. Alcohol is a level one carcinogen just like ci******es.

Alcohol can cause cancer, but most Canadians have no idea that their cocktail should come with a cancer warning.Watch The National live on YouTube Sunday-Fri...

12/17/2021

THIS!

https://www.huffpost.com/entry/quit-drinking-alcohol-sober-curious_n_61b96e40e4b0ea2ae70da9c5?d_id=2955905&ncid_tag=fcbklnkushpmg00000046&utm_medium=Social&utm_source=Facebook&utm_campaign=us_women&fbclid=IwAR1_tqRFXjNSatlQZW602O1MN5WN1J9tKCIskarm2GnIc9eXbnl2yPjlesg

"I slowly but radically changed my mind about alcohol’s place in my life."

12/01/2021

If it feels boring and/or stressful to attend parties alcohol free, check out these tips for turning that frown upside down.

https://simplebooklet.com/holidayedition

11/04/2021

After 6 years of trying to use willpower to get my drinking under control, I finally learned the truth about alcohol and how it hijacks our brains, and how to beat it at its own game. Take this quick quiz to find out if outdated information and myths are keeping you stuck instead of loving your life, having fun, and feeling connected.

Take the quiz to find out if outdated info keeps you from controlling alcohol AND loving your life, having fun at parties, and feeling connected to friends and loved ones.