Your Inner Glow Hub

Your Inner Glow Hub Thoughts are prayers. Your pony (body) is listening. Hypnotherapy and Mindset Coach helping you align + allow. Inner Glow Compass. Nervous System Regulation.

Manifesting

03/08/2026

Your mind labels everything: risky, stupid, embarrassing, unrealistic.

Your soul doesn’t think or speak—but it knows when something is for you.

That weird calm about the “irrational” desire? That’s your knowing.

Start trusting the calm more than the commentary.

Want a 30-second ‘soul over fear’ check-in? DM me KNOW and I’ll send it over to you 🤍

03/06/2026

Your fastest timeline is never outside you. It’s in how closely your human choices match your Inner Glow Compass - that loving true North that knows exactly why you’re here.

When you walk with that compass, manifestation stops being chase energy and starts feeling like a series of quiet, undeniable yeses.

Downloadthe free Inner Glow Landscape Map to meet your compass on paper (or digital) and start navigating from the inside out.

03/04/2026

Listening to today share her unique journey with her hearing loss moved me profoundly, speaking to my heart and echoing the sentiments of soul words that I have been experiencing myself.

The continual encroachment of external noises on our sacred ponies, does not allow the space for us to truly bring our ears and eyes inwards. There is a constant magnetic pull that draws us away from our divine authenticity and it reminded me of Nick LeForces poem, “Pause Now”.

The poem is an instruction to ‘pause’: to stop doing, fixing and pushing long enough to notice the “quiet underneath the noise of the world” and listen to “the whispered secrets of your soul.” Step out of the busyness and find your potential gateways in your perceived incompleteness and eternal searching outside of yourself.

Pause to remember, to inwardly see and hear the forgotten song of your soul that whispers quietly to you in the breath of each moment, “where all questions end and you, yourself, become endless.”

much love
eva 🤍🕊️

03/02/2026

Most people treat a “low vibe” like a moral failure.
I see it as your Inner Glow Compass turning the volume up.
Feeling flat, anxious, heavy, or numb doesn’t mean you’ve ruined your manifestations.
It usually means a deeper part of you is whispering,
“Something about this isn’t true for me… or it doesn’t feel safe yet.”
When you stop fighting those states and start asking,
“What is my Inner Glow Compass trying to protect or redirect me from right now?”
you shift from self‑blame to guidance.
That’s where alignment actually begins.
If this landed, my free Inner Glow Landscape Map will help you read your emotional weather and body signals so you can hear your compass in real time.
🔗 Download via the link in my bio
🔁 Save for your next “low vibe” day
💬 Tell me what your compass might be saying today

02/27/2026

What’s one tiny joy you’re saying yes to today?

This article is really worth a read. I keep talking about educating yourselves with respect to the wellbeing of your fur...
08/11/2025

This article is really worth a read. I keep talking about educating yourselves with respect to the wellbeing of your fur baby because for the most part, what they are eating is garbage. Taking the extra time to become aware of the marketing lies is important to the health of your loved one.

Reading a pet food label is very important, it can tell you a lot. If you know the right things to look for. Today I want to talk about the synthetic vitamins and minerals in pet food and shed some light on to why we stray away from them in the food brands we carry at Poochie Moochie Edmonton.

Have you ever felt strange vibrations or buzzing sensations in your chest—especially when you’re trying to fall asleep o...
06/19/2025

Have you ever felt strange vibrations or buzzing sensations in your chest—especially when you’re trying to fall asleep or just as you wake up? Maybe you’ve also noticed dizzy spells, lightheadedness, or a kind of anxiety that seems to come out of nowhere. If you have, I want you to know: you are not alone, and you are definitely not “going crazy.”

When I first experienced these symptoms, I was convinced something was seriously wrong with my heart or my nerves. I’d lie awake at night, feeling these odd sensations, and wonder if anyone else had ever felt this way. It turns out, these symptoms are surprisingly common during perimenopause and menopause, even though hardly anyone talks about them.

Here’s what I’ve learned:
As our estrogen levels fluctuate and decline, our nervous system can become more sensitive. This can lead to sensations like internal vibrations, tingling, or a buzzing feeling—sometimes called “paresthesia.” It’s unsettling, but it’s a real and recognized part of the menopausal transition for many women.

Dizziness and vestibular issues—like feeling off-balance or lightheaded—are also linked to hormonal changes. Estrogen helps regulate our inner ear and balance, so when it drops, we can feel all sorts of strange physical sensations. Add anxiety to the mix (which is also common at this stage), and it can feel like a perfect storm.

Emotionally, it’s a lot to carry. Not knowing what’s causing what, feeling like your body is betraying you, and worrying that you’re “losing it”—it’s exhausting. But please know: you are not alone in this. So many women are experiencing these symptoms, even if it feels like no one is talking about them.

If you’re struggling, consider tracking your symptoms and sharing them with a healthcare provider, just to rule out anything else. But most importantly, give yourself grace and compassion. These sensations are a normal, though rarely discussed, part of the menopausal journey.

We’re in this together. If you’re feeling these things, you’re not imagining it—and you’re certainly not alone. 💛

Much love
Eva-Marie

If you find yourself snapping at loved ones or crying at commercials, it’s not a character flaw. It’s your hormones shif...
06/19/2025

If you find yourself snapping at loved ones or crying at commercials, it’s not a character flaw. It’s your hormones shifting gears. Give yourself the grace you’d offer a friend. Mood swings are a normal part of this transition, not a reflection of your worth.

Much love,
Eva-Marie

Some days, menopause feels like carrying an invisible backpack full of bricks—sadness, irritability, and a heaviness I c...
06/17/2025

Some days, menopause feels like carrying an invisible backpack full of bricks—sadness, irritability, and a heaviness I can’t always explain. If you wake up feeling low or just “off,” know you’re not alone. These mood shifts are part of the hormonal rollercoaster, and you’re not broken for feeling them🩵💜

Big love to you
Eva-Marie

There’s a death that happens quietly in midlife.Not of the body—but of who we thought we were supposed to be.The woman w...
06/12/2025

There’s a death that happens quietly in midlife.
Not of the body—but of who we thought we were supposed to be.

The woman who kept it all together.
Who pushed through.
Who wore the mask, played the part, and did what was expected.

And then…
something shifts.

For some, it starts in perimenopause—subtle unease, a sense of “Is this all?”
For others, post-menopause brings it crashing in: the roles change, the hormones calm, and what’s left is… silence. Space. A kind of emotional shedding.

It can feel disorienting. Lonely. Even terrifying.

But what if this identity death is not a breakdown… but a sacred passage?

What if everything that’s falling away was never really you—just the version you built to survive, to belong, to be good?

And what’s rising now… is the truth.

Not always polished. Not always clear.
But deeply, wholly, unapologetically you.

✨ This isn’t the end. It’s the beginning of becoming.

The false self doesn’t go quietly.
But the wise woman?
She’s waiting just beyond the letting go.

You don’t have to walk this path alone.
You’re not too late.
You’re right on time.

Eva-Marie

In The Kin of Ata Are Waiting for You by Dorothy Bryant, the people live by their dreams—each one a message, a map, a gu...
06/12/2025

In The Kin of Ata Are Waiting for You by Dorothy Bryant, the people live by their dreams—each one a message, a map, a guidepost.

It made me pause.
Because somewhere along the way, many of us stop trusting our own inner guidance.
We lose touch with the wisdom that once came so easily—through gut feelings, dreams, quiet knowing.

Especially after menopause, it’s common to feel unmoored.
The roles that once defined us shift. The noise gets louder.
And that gentle voice inside? It gets harder to hear.

But here’s the truth I’ve witnessed again and again:
Your inner compass never left. It’s just been waiting for stillness.

Dreams—whether at night or during waking moments—carry the threads back to your truest self.
Not always in obvious ways.
Sometimes in images, sensations, or symbols that linger.

What if instead of brushing them off, you started listening again?
Not just to dreams, but to the flashes of insight, the tiny nudges, the body’s whispers?

✨ This week, try this:
Before bed, place your hand over your heart and simply ask:
“Show me what I need to remember.”

Then trust that something inside you still knows the way.

You’re not lost.
You’re remembering.

— Eva-Marie

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05/26/2025

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Gibsons, BC

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