Mary Freeth Meditations

Mary Freeth Meditations Heart-centered meditations for peace, clarity, and balance.

Whether you're looking to reduce stress, deepen your practice, or find greater connection within, we provide simple, powerful tools to support your journey toward well-being and inner calm. ❤️ Mary Freeth is a former Registered Nurse dedicated to bringing the transformative practice of meditation to as many people as possible. ❤️

01/24/2026

Find a moment of peace. Focus your attention on your heart space and feel the loving energy within. Let yourself connect to this beautiful feeling.

01/24/2026

So many beautiful treasures reside within our own hearts. Meditation can help us move from feelings of lack and tap into the infinite potential that we all are. Access the power of love, which is our divine essence.

01/23/2026

Mindfulness isn't a quick fix but a gradual journey. Sunlight through leaves mirrors the slow, steady practice. With time and patience, change becomes inevitable, enriching your life with presence and wisdom.

01/22/2026

Take 7 days to calm your mind, heal your heart, and restore daily balance with guided meditations—completely free.

01/22/2026
01/22/2026

Find deep relaxation with each and every breath. Allow yourself to sink deeper into a state of calm and tranquility. Experience the power of breath.

01/21/2026

May you experience joy and abundance. May you be at peace.

01/20/2026

Within our beautiful energetic family of souls, know this: you are not alone. We are all connected, sharing an invisible bond. Remember that you're always supported.

01/20/2026

A small bird, a quiet forest, and the steady beat of your heart. Find peace in the life force that flows within you. Open your heart to love and compassion.

01/19/2026

With each breath, feel this loving energy becoming stronger and stronger. Let it fill you and bring you peace.

Address

Grand Manan, NB

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Our Story

Hello from Canada! Thanks for stopping by. We are Scott & Mary Freeth. Please read on for a snapshot of who we are and what we’re all about…

Our Mission is: To inspire you to Dream Big and live life to your full potential.

We Are:


  • Meditation Teacher & Registered Nurse (Mary)