Healing Path Counselling Services

Healing Path Counselling Services Registered Social Worker (MSW) | Children, Teenagers, Adults | Individual Counselling | Retreats for Women | Ontario

You can book your sessions and free consultation here: https://healingpathcounselling.janeapp.com

How are you really feeling today? 🌿Take a moment to pause and check in with yourself. Name your emotion, even if it feel...
04/28/2026

How are you really feeling today? 🌿
Take a moment to pause and check in with yourself. Name your emotion, even if it feels messy or complicated.
Awareness is the first step toward understanding, managing, and moving through what you feel.

Comment below with the word that describes your current feeling—let’s normalize naming our emotions. 💛

04/27/2026

You’re the kind of woman who does everything “right.”

From the outside, your life looks complete - strong relationships, supportive friendships, a thriving career.

But inside, something feels missing. There’s a quiet knowing that something has to shift. Yet you can’t quite name what - or where to begin.

The Stress and Burnout Recovery 1-Day Retreat is for you if:
✨You feel disconnected from your spark
✨You’re moving through life on autopilot
✨You keep looking outward for clarity or fulfillment
✨And deep down… you’re ready for something different

Join other likeminded women for learning, recovery and healing during this in-person retreat located in Guelph, Ontario. Learn how stress and burnout manifests in your day to day, identify your personal triggers and reduce the impact, and immerse yourself in mindfulness, self-reflection and growth. 🌱

Facilitated by Sabrina Martelli, Owner and Founder of Healing Path Services Inc., social worker, mom, energy healer, motivational speaker and author. Revive your body, mind and soul!

🌿 What’s Included?
✔️ Gentle somatic exercises
✔️ Guided self-reflections and meditations
✔️ Stress relief strategies
✔️ Nourishing food and nature walks
✔️ Take-home workbook with practical tools
✔️ Sisterhood & support in a peaceful setting

**You will be provided with a receipt on the day of the retreat that you can claim for group therapy (Please be sure to check with your insurance provider if you would like to take advantage of this option)**

Don’t delay as previous retreats have always sold out! Click the link to learn more and register today. The journey to begin healing is at your fingertips! 💖

https://www.healingpathcounselling.com/spring-retreat/


A gentle reminder today:You are allowed to move through your day at your own pace.You are allowed to rest without earnin...
04/21/2026

A gentle reminder today:

You are allowed to move through your day at your own pace.
You are allowed to rest without earning it.
You are allowed to have days where your best looks different.

Self-compassion isn’t about giving up — it’s about supporting yourself the way you would support someone you care about.

Take a breath. You’re doing better than you think. 💛

You don’t need a huge milestone to be proud of yourself.Sometimes the bravest things are quiet:- Setting a boundary- Res...
04/14/2026

You don’t need a huge milestone to be proud of yourself.

Sometimes the bravest things are quiet:
- Setting a boundary
- Resting without guilt
- Not engaging in that argument
- Asking for help

Let’s normalize celebrating progress.

What’s something you’re proud of yourself for lately — even if it feels small?
Drop it in the comments 👇

You are a woman who, on the surface, has everything in place. Yet in the quiet moments, there’s a voice within you aski...
04/13/2026

You are a woman who, on the surface, has everything in place. Yet in the quiet moments, there’s a voice within you asking…
Is there more than this?

Because deep down, you feel it:
🫶🏻You’re moving through life on autopilot
🫶🏻Fulfillment always feels just out of reach
🫶🏻A quiet sadness lingers - and you can’t explain why
🫶🏻Nothing ever quite feels like enough

And the cycle just keeps repeating …

Join other like-minded women in Guelph, Ontario on Saturday, June 6th for an in-person 1-Day retreat on Stress and Burn Out Recovery, and discover how to revive your body, mind and soul! Known for her retreats, this immersive experience is led by Sabrina Martelli, Owner and Founder of Healing Path Services Inc., social worker, mom, energy healer, motivational speaker and author.

You will experience self-reflection, growth, and healing by immersing yourself in understanding stress and burn out, recognizing your individual triggers and reducing their negative effect, and practicing guided meditations with intentionality.

🌿 What’s Included?
✔️ Gentle somatic exercises
✔️ Guided self-reflections and meditations
✔️ Stress relief strategies
✔️ Nourishing food and nature walks
✔️ Take-home workbook with practical tools
✔️ Sisterhood & support in a peaceful setting

**You will be provided with a receipt on the day of the retreat that you can claim for group therapy (Please be sure to check with your insurance provider if you would like to take advantage of this option)**

Previous retreats have sold out quickly with limited spots available. Click the link to learn more and register now. You deserve to invest in yourself! đź’•

https://buy.stripe.com/fZufZhanqaM99Ov22f6c009


Work can be rewarding — but it can also be one of the biggest sources of daily stress. Deadlines, difficult conversation...
04/07/2026

Work can be rewarding — but it can also be one of the biggest sources of daily stress. Deadlines, difficult conversations, and constant demands can leave you feeling mentally drained.

The good news? Coping skills don’t have to be complicated or time-consuming. Small strategies used throughout your day can make a real difference.

👉 Click the link below to read our latest blog on managing stress at work and coping skills you can start using today.

https://www.healingpathcounselling.com/coping-skills-you-can-use-at-work/

You can love someone deeply and still need space from them.Needing distance doesn’t mean you don’t care, it doesn’t mean...
03/31/2026

You can love someone deeply and still need space from them.
Needing distance doesn’t mean you don’t care, it doesn’t mean you’re cold, and it doesn’t mean you’re failing.

Sometimes love looks like stepping back to protect your energy, your peace, and your boundaries. Sometimes love looks like saying “no” to overextending yourself so that you can be fully present when it truly matters.

You are allowed to prioritize your well-being without guilt.
You are allowed to care and protect yourself at the same time.

Setting boundaries doesn’t make love any less real—it makes it sustainable. 🌱

Healing and growth aren’t linear. Some days you’ll feel like you’re moving forward, other days it’ll feel like standing ...
03/24/2026

Healing and growth aren’t linear. Some days you’ll feel like you’re moving forward, other days it’ll feel like standing still—and both are part of the process.
Celebrate the small wins. Notice the moments when you choose yourself, when you pause, when you listen to your body. Those moments matter.

Double-tap if you needed this reminder ✨

✨ Take a moment for yourself… ✨Think about one thing you’re proud of this week. It doesn’t have to be huge—maybe you sho...
03/17/2026

✨ Take a moment for yourself… ✨

Think about one thing you’re proud of this week. It doesn’t have to be huge—maybe you showed up when it was hard, you set a boundary, or you simply made it through a tough day.

Take out your journal (or even a sticky note!) and write it down. How did it make you feel in that moment? How does it feel now?

Sometimes we get so caught up in the grind that we forget to celebrate ourselves. This is your reminder: you are doing enough, and your efforts matter. đź’›

Spring is often framed as a time to feel lighter and more motivated—but for many people, it feels overwhelming instead.I...
03/10/2026

Spring is often framed as a time to feel lighter and more motivated—but for many people, it feels overwhelming instead.
If new beginnings bring pressure, anxiety, or exhaustion, you’re not alone. There’s nothing wrong with you.

In our newest blog, we explore why spring can feel emotionally heavy—and how to approach this season with more compassion. 🌱
https://www.healingpathcounselling.com/why-spring-can-feel-overwhelming/

You don’t need to justify your exhaustion.You don’t have to explain why you’re tired, prove that you’ve done enough, or ...
03/03/2026

You don’t need to justify your exhaustion.

You don’t have to explain why you’re tired, prove that you’ve done enough, or convince anyone that your stress is “valid.”
Exhaustion isn’t something you earn—it’s a signal.

Emotional labor, chronic stress, caregiving, grief, anxiety, and simply holding it together day after day all take a real toll on the body and nervous system. Even when life looks fine from the outside, your internal experience still matters.

Rest is not a reward for productivity.
It’s a basic human need.

You’re allowed to slow down.
You’re allowed to listen to your body.
And you’re allowed to take care of yourself without explanation.

With more and more Ontarians needing support, ensuring access to timely, high-quality mental health care has never been ...
03/03/2026

With more and more Ontarians needing support, ensuring access to timely, high-quality mental health care has never been more important. As the largest provider of mental health care in the province, Registered Social Workers are vital to ensuring mental health access for all Ontarians.

Ontario’s nearly 25,000 social workers are there to intervene early, reduce barriers, and deliver the quality mental health care that individuals and families need.

I ♥️ social workers!

If you or somebody you know needs help, please connect. You do not need to walk your journey alone.


Address

Guelph, ON

Opening Hours

Monday 6pm - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 6pm - 8:30pm
Thursday 9am - 8:30pm

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