Chronically Fit with Jill

11/21/2025

Give a gift this holiday season that inspires, celebrates and recognizes the WARRIOR in your life.

Super cozy, super comforting for that day when that WARRIOR hitting everyday needs a little extra love.

Only 5 left in stock.
HOLIDAY SPECIAL HOODIES $45
TSHIRTS $30
ADD my book "PAIN PURPOSE AND PICKLES" for only $10

11/21/2025

Give a gift that inspires and celebrates the WARRIOR in your life. Only 5 left in stock $45 CDN

11/19/2025

I was in survival mode losing my independence.
I was terrified of my future.
I was terrified of taking the steps forward to regain my strength.
I was terrified of injury.
I was terrified of an adrenal crisis.

But something had to be done.

I realized...
My body is amazing and fights everyday for life.
My body is amazing and can fight to get strong.
It is up to me to give it the opportunity to be healthy.

Together with Rosalie and THE TOTAL GYM I am not longer terrified.

This week I had an amazing opportunity with Rosalie as a guest on THE PICKLE JAR PODCAST.

Rosalie is one of Canada's most influential fitness trainers, over 1 million DVD's sold, over 20 years on THE SHOPPING CHANNEL inspiring CANADA to be healthy.

In the episode everything from THE TOTAL GYM to easy doable steps forward anyone can take to regain their independence.

I love my TOTAL GYM but most of all I love feeling like ME!

Losing your independence is scary and heart breaking. Having a chronic illness makes this more of a reality. Get TOTALLY MOTIVATED with this amazing episod...

11/19/2025

CHRONICALLY FIT WITH JILL
"Today I am grateful for all that I have and all that I am"

From survival mode to thriving mode with chronic illness is scary.
The risks for me are life threatening.
The risk for me for not trying is life threatening.

This week for me to take the next step forward is overwhelming.
Monday - Blood work
Tuesday - Nurse appointment, cardiologist appointment
Wednesday - Wound care, Doctors appointment
Thursday - day off of medical appoitments
Friday - Blood work, Physio appointment

This week has been complicated with my infusion pump running out twice that led to extremely LOW BLOOD SUGAR readings (although is pump steroids), alarms screaming saying I was heading to a danger zone.

Sleep disturbed. Cortisol low. Fear and anxiety of a looming adrenal crisis.

But today it was TOTAL GYM WORKOUT. No compromise. No giving in. I am committed. Even if showing up is all I do. I am there.
Follow by nurse appointment for osteoporosis injection.
Cardiologist appointment (hooray) to get this ticker happy.
Day ended with teaching virtual yoga.

Now it is Jammie time, and health snack (with a salt shaker)

Today I choose me. No compromise. No giving in. Something everyday we should all have in common.

"Today I am grateful for all that I have and all that I am"

11/16/2025

11/10/2025

Part of the reason I went in ADRENAL CRISIS today.

Last week it was time. It was time to be brave and do a PODCAST episode on part of my journey I HATE reliving. One of my most difficult episodes to date.

But it follows me like a dark storm cloud. Revisiting it is torture. Revisiting it is the only way to make it go away forever.

So I did. And it hurt. And it was emotional torture of walking into world I never want to be part of again. Reminders of the pain, the loss and what was taken from me. Reminders of the things I never had.

I did it because I am proud of what I have accomplished. I did it to remind me I am worthy and loved.

I did it to remind me of everything I have accomplished and remind me of the amazing path I am on.

If you would like to watch follow this link
ADDISON'S DISEASE | Will it Every Stop?

My toughest episode ever. Very personal, very real but make needed to help me heal and move forward. It took my 18 years to realize it wasn't the Addison's...

11/10/2025

I am ORGANIZING this EXPIC EXPO in January. Please share and I hope you came make it!

11/10/2025

Not on my TO DO LIST today but it was a speedy trip to the ER and a quick heart rest day...then it was groceries and back home to fight again.

11/10/2025

When I woke up this morning an ambulance ride and medically induced death (quick heart stop reset) was not on my to do list.

The TO DO LIST was videos, groceries, chiropractor apt and more.

Luckily I was at my chiropractor office. I was well taken care of and loved.
Luckily the paramedics were incredible.
Luckily the ER STAFF were amazing.

I was listened to. I was heard. I was seen. I was validated. I was comforted.

I was saved.

11/08/2025

Love spreading awareness.
I love being Chronically Fit.

11/06/2025

PAIN PURPOSE AND PICKLES
Tonight at the DUNNVILLE LIBRARY at 7 pm

I would love your support. Get your copy of my book and learn about Addison's Disease.

OR get your copy on AMAZON.

11/02/2025

It has been a busy weekend thriving at life with chronic illness‼️

🐇 New Bunny
📓Book signing
🎙️Podcast recording
✅ Vendor event to encourage others to be CHRONICALLY FIT

Everyone can be CHRONICALLY FIT‼️

FREE two week virtual memberships.
Send me a messssge.

If I can do it EVERYONE CAN‼️