Health Promotion Halifax - PSP

Health Promotion Halifax - PSP Health Promotion Services - PSP Halifax

🎄 Celebrating the Season Together! 🎉Last Friday, the Health Promotion  teamed up with our amazing PSP staff for the BAdm...
12/15/2025

🎄 Celebrating the Season Together! 🎉
Last Friday, the Health Promotion teamed up with our amazing PSP staff for the BAdm ( Base Administration) Holiday Bowling Party at Bowlrama, Bayers Road!
The day was packed with laughter, friendly competition, and festive cheer—plus free pizza 🍕 and exciting prize draws that kept everyone smiling.
Thanks to all who joined and made this event unforgettable! 💙

------------------------------------------------------------------------
🎄 CĂ©lĂ©brons la saison ensemble! 🎉
Vendredi dernier, l’équipe de Promotion de la santĂ© s’est jointe Ă  notre formidable personnel PSP pour la fĂȘte de quilles des FĂȘtes de l’Administration de la base (BAdm) au Bowlrama, Bayers Road!
La journĂ©e Ă©tait remplie de rires, de compĂ©tition amicale et d’une ambiance festive — sans oublier la pizza gratuite 🍕 et les tirages de prix excitants qui ont fait sourire tout le monde.
Un grand merci Ă  tous ceux qui ont participĂ© et ont rendu cet Ă©vĂ©nement inoubliable! 💙

🎉 Victory Unlocked! đŸ—ïžOur team took on the Chapel Escape Room challenge
 and we CRUSHED it! đŸ’ȘIt was an amazing experienc...
12/01/2025

🎉 Victory Unlocked! đŸ—ïž
Our team took on the Chapel Escape Room challenge
 and we CRUSHED it! đŸ’Ș
It was an amazing experience full of puzzles, teamwork, and laughter. Big shoutout to everyone who made it such a fun event!
✅ We escaped.
✅ We won.
✅ Genius at Work.

11/28/2025

Health is wealth! đŸ§ đŸ§˜â€â™€ïžđŸ‘ŸđŸŽđŸ«‚đŸ‹ïžâ€â™‚ïžđŸŒż This year’s Health Promotion Halifax - PSP Health Expo was a huge success, bringing together over 200 participants from across the Defence Team! Military and civilian vaccination clinics as well as expert-led sessions exploring ways to advance mental, emotional, social, spiritual, and physical health were some of the many highlights from the day-long event. Participants left empowered with new knowledge and resources to help them navigate their wellness journey and better their health.

to Health Promotion and Canadian Forces Health Services Centre (Atlantic) for organizing such an impactful event!
*****
Notre santĂ©, c’est notre richesse! đŸ§ đŸ§˜â€â™€ïžđŸ‘ŸđŸŽđŸ«‚đŸ‹ïžâ€â™‚ïžđŸŒż Cette annĂ©e, l’Expo SantĂ© des Services de promotion de la santĂ© a Ă©tĂ© un Ă©norme succĂšs, rĂ©unissant plus de 200 participants de toute l’Équipe de la DĂ©fense! Parmi les nombreux moments forts de cette journĂ©e, citons les cliniques de vaccination pour les militaires et les civils, ainsi que les sessions animĂ©es par des experts explorant les moyens d’amĂ©liorer la santĂ© mentale, Ă©motionnelle, sociale, spirituelle et physique. Les participants sont repartis avec de nouvelles connaissances et ressources qui les aideront Ă  prendre leur bien-ĂȘtre en main et Ă  amĂ©liorer leur santĂ©.

aux Services de promotion de la santé et au Centre des Services de santé des Forces canadiennes (Atlantique) pour avoir organisé cette activité si enrichissante!

📾 Cpl Gregory Cole & S3 / Mat 3 Morgan Quintin, Formation Imaging Services / Services d'imagerie de la Formation; đŸŽ„CFB Halifax Public Affairs / Affaires publiques de la BFC Halifax.

Trident News PSP Halifax-Shearwater Halifax & Region Military Family Resource Centre 5th Canadian Division/ 5e Division du Canada Naval Museum of Halifax - Musée naval d'Halifax Canadian Forces Health Services

Movember: Men’s Health Awareness Month                                                      Let’s Talk, Let’s ActMen’s h...
11/28/2025

Movember: Men’s Health Awareness Month Let’s Talk, Let’s Act
Men’s health matters — and so do you.
Movember is more than moustaches. It’s about taking action for mental health, su***de prevention, and cancer awareness.
🧠 Mental health is health
đŸ©ș Early detection saves lives
đŸ€ Talking helps — let’s check in with our brothers, fathers, friends
This month, let’s grow awareness, grow support, and grow change.
---------------------------------------------------------
Movember : Mois de la sensibilisation à la santé masculine Parlons-en, agissons.
La santé masculine est importante et vous aussi.
Movember, c’est plus que les moustaches. C’est une action en faveur de la santĂ© mentale, de la prĂ©vention du su***de et de la sensibilisation au cancer.
🧠 La santĂ© mentale, c’est la santĂ©
đŸ©ș Un dĂ©pistage prĂ©coce sauve des vies
đŸ€ L’importance d’en parler : prenons des nouvelles de nos frĂšres, pĂšres et amis
Ce mois-ci, sensibilisons-nous, soutenons-nous et changeons les choses.

Fall Prevention MonthđŸš¶â€â™€ïž Stay Steady, Stay Safe!Falls are the leading cause of injury among older adults — but they’re ...
11/26/2025

Fall Prevention Month
đŸš¶â€â™€ïž Stay Steady, Stay Safe!
Falls are the leading cause of injury among older adults — but they’re preventable.
This November, let’s raise awareness and promote safer environments for all ages.
✅ Remove tripping hazards
✅ Improve lighting
✅ Stay active to build strength and balance
Let’s work together to prevent falls and support healthy aging.

------------------------------------------------------------------------
Mois de la prévention des chutes
đŸš¶â€â™€ïž Gardez l’équilibre, restez en sĂ©curitĂ©!
Les chutes sont la principale cause de blessures chez les personnes ĂągĂ©es, mais elles peuvent ĂȘtre Ă©vitĂ©es.
En novembre, sensibilisons les gens et assurons des milieux plus sécuritaires pour tous les ùges.
✅ Éliminons les risques de trĂ©buchement
✅ AmĂ©liorons l’éclairage
✅ Restons actifs pour garder notre force et notre Ă©quilibre
Travaillons ensemble pour prévenir les chutes et favoriser le vieillissement en santé.

November is Domestic Violence Awareness Month.Everyone deserves to feel safe—in their homes, relationships, and communit...
11/25/2025

November is Domestic Violence Awareness Month.
Everyone deserves to feel safe—in their homes, relationships, and communities.
Let’s raise awareness, support survivors, and work together to end the cycle of violence. Know the signs. Speak up. Offer support. Health Promotion Services offer the Family Violence Awareness program to all CAF, DND, and family members (over 18). This course encourage and support early intervention and ensure that the necessary steps are being taken to address such incidents. Register at : https://cfmws.ca/halifax/mfsa

----------------------------------------------------------------
Novembre est le mois de la sensibilisation Ă  la violence familiale.
Chacun mérite de se sentir en sécurité, que ce soit à la maison, dans ses relations ou au sein de sa communauté.
Sensibilisons les gens, soutenons les survivants et travaillons ensemble pour mettre fin au cycle de la violence. Apprenons Ă  reconnaĂźtre les signes. Exprimons-nous. Offrons notre soutien. Les Services de promotion de la santĂ© proposent le programme de sensibilisation Ă  la violence familiale Ă  tous les membres des FAC et du MDN, ainsi qu’aux membres de leur famille (ĂągĂ©s de plus de 18 ans). Ce cours encourage et soutient les interventions prĂ©coces et garantit que les mesures nĂ©cessaires sont prises pour remĂ©dier Ă  ces incidents. Il est possible de s’inscrire Ă  l’adresse suivante : https://cfmws.ca/halifax/mfsa

11/18/2025

This National Addictions Awareness Week, the Defence Team is raising awareness about substance use, gambling, gaming, and other health issues that impact overall well-being. Talk about it, talk about hope – it will improve readiness. There is so much that can be done, including building supportive environments and approaching those you care about when you are concerns.

Read more about substance use health and resources available: https://www.canada.ca/en/department-national-defence/maple-leaf/defence/2025/11/strengthening-the-defence-team-taking-action-for-national-addictions-awareness-week.html

CAF addiction and mental health services: https://www.canada.ca/en/department-national-defence/services/benefits-military/military-mental-health.html

How to talk to a family member or friend about their alcohol or drug use: https://www.canada.ca/en/health-canada/services/substance-use/talking-about-drugs/help-friend.html

Meal Prep for Cozy Days                                                                                                 ...
10/30/2025

Meal Prep for Cozy Days Fall is perfect for batch cooking! Prep hearty stews, roasted veggies, and overnight oats to make healthy eating easy all week.
A little planning = a lot of wellness.

----------------------------------------------------------------------------
PrĂ©paration de repas pour les journĂ©es douillettes L’automne est idĂ©al pour la cuisson par lots! PrĂ©parez des ragoĂ»ts nourrissants, des lĂ©gumes rĂŽtis et du gruau la veille pour manger sainement toute la semaine.
Un peu de planification = beaucoup de bien-ĂȘtre

10/23/2025

Canada’s Healthy Workplace Month October is Canada’s Healthy Workplace Month!
This month, we’re focusing on creating a workplace that supports mental, physical, and social well-being. Whether it’s promoting movement, encouraging connection, or supporting work-life balance—every action counts.
Let’s build a healthier, more inclusive workplace together!

---------------------------------------------------------------------
Mois de la santĂ© au travail au Canada Le mois d’octobre est le Mois de la santĂ© au travail au Canada!
Ce mois-ci, nous mettons l’accent sur un milieu de travail qui favorise le bien-ĂȘtre mental, physique et social. Que ce soit en favorisant le mouvement, l’établissement de liens ou en soutenant l’équilibre travail-vie personnel, chaque geste compte.
BĂątissons ensemble un milieu de travail plus sain et plus inclusif!

đŸ©ș Presentations at the 2025 Health Expo: Navigating Your Health Journey📅 Join us for a day of expert-led sessions design...
10/22/2025

đŸ©ș Presentations at the 2025 Health Expo: Navigating Your Health Journey
📅 Join us for a day of expert-led sessions designed to support your well-being across all five domains of health—mental, emotional, social, spiritual, and physical.
📍 Presented by Health Promotion in partnership with Canadian Forces Health Services, this event is open to all members of the Defence Team!
🏃 14:00–14:45 – Try-It Class
Mobility & Function – Challenge Yourself (All fitness levels welcome!)
✅ Seats are limited—sign up now to secure your spot!

Registration link - https://018gc.sharepoint.com/:x:/s/ORG-0100-003-000/ESQfvBC-iPtDsSPzliI1dlUBRZMr_yoi99UFMuHnuO8ceg?e=R6c6Ik


---------------------------------------------------------------------------
đŸ©șLes sĂ©ances du Forum sur la santĂ© 2025 : Votre parcours de santĂ©
📅 Une journĂ©e de sĂ©ances animĂ©es par des spĂ©cialistes, conçues pour favoriser votre bien-ĂȘtre dans les cinq domaines de la santĂ© : mentale, Ă©motionnelle, sociale, spirituelle et physique.

🏃 De 14 h à 14 h 45 - Cours d’essai
MobilitĂ© et fonction - Mettez-vous Ă  l’épreuve (pour tous les niveaux de conditionnement physique)
✅ Les places sont limitĂ©es. Inscrivez-vous dĂšs maintenant pour rĂ©server votre place!

Seasonal Salads                                                                                                         ...
10/15/2025

Seasonal Salads Who says salads are just for summer? Mix roasted root veggies, kale, apples, and a warm vinaigrette for a cozy fall salad.
Eating seasonally = better flavor + better nutrition!

----------------------------------------------------------------------
Salades saisonniĂšres Qui a dit que les salades doivent ĂȘtre servies uniquement l’étĂ© ? MĂ©langez des lĂ©gumes racines rĂŽtis, du chou frisĂ©, des pommes et une vinaigrette chaude pour une salade d’automne rĂ©confortante.
Manger des produits de saison = meilleur goût + meilleure nutrition!

Address

Halifax, NS

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+19027224956

Alerts

Be the first to know and let us send you an email when Health Promotion Halifax - PSP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram