Embrace Doula

Embrace Doula Embrace Doula provides Halifax families with the essential and professional postpartum support. Off

Postpartum Doulas, Amy MacAulay, Kelly Greenland and Natasha Chestnut are now a team! Offering postpartum/newborn doula support to families to help them get off to a great start with increased confidence to have an amazing postpartum experience.

Parenthood stretches us, surprises us, and sometimes challenges us in ways that feel bigger than life itself. But within...
01/02/2026

Parenthood stretches us, surprises us, and sometimes challenges us in ways that feel bigger than life itself. But within those moments, we find strength, patience, and insights about ourselves that shape the parent—and person—we are becoming. 🌼

This year looked like newborn snuggles, overnight support, warm meals, and holding space for families during one of the ...
12/31/2025

This year looked like newborn snuggles, overnight support, warm meals, and holding space for families during one of the biggest transitions of their lives, a new baby.

We’re so grateful for every family who invited us into their homes and trusted us during their postpartum season. Thank you for letting us care for you. ❤️

Meet Sara — our newest Postpartum Doula! We’re thrilled to welcome Sara to the Embrace Postpartum Doul...
12/30/2025

Meet Sara — our newest Postpartum Doula! We’re thrilled to welcome Sara to the Embrace Postpartum Doula team! With over 14 years of experience supporting families and the lived wisdom of being a mom of three (including twins), Sara brings a steady, calming presence that helps families feel truly cared for during those early postpartum days. She believes deeply in supporting parents as the foundation for supporting babies—and families feel that in every interaction.
Sara is now accepting families and is available for mornings, afternoons, evenings, and overnights, offering flexible, nurturing support when you need it most.

Most popular baby names in 2025 for Nova Scotia. What did you name your 2025 baby??
12/30/2025

Most popular baby names in 2025 for Nova Scotia. What did you name your 2025 baby??

This holiday season is the perfect time to start your own family traditions. Whether it’s a quiet candlelight moment, a ...
12/29/2025

This holiday season is the perfect time to start your own family traditions. Whether it’s a quiet candlelight moment, a cookie-baking adventure, or a cozy movie night in matching PJs, these little rituals are what make the season magical!

Whatever it is, make it yours. What new traditions are you planning to start this year? Share below—we’d love to hear and get inspired!

May your days be merry, your coffee strong, and your baby’s first holiday filled with warmth, love, and a little extra p...
12/26/2025

May your days be merry, your coffee strong, and your baby’s first holiday filled with warmth, love, and a little extra patience for the season!

Wishing you and your family a season filled with rest, cozy moments and lots of memories. It’s been an honor supporting...
12/25/2025

Wishing you and your family a season filled with rest, cozy moments and lots of memories. It’s been an honor supporting families all over HRM - may the holidays be full of connection and cuddles.

The holiday season can be full and busy, and skipped feeds or pumps can sometimes increase the risk of mastitis. Priorit...
12/24/2025

The holiday season can be full and busy, and skipped feeds or pumps can sometimes increase the risk of mastitis. Prioritizing your nursing or pumping rhythm can help you feel more comfortable through the season. 💛

You wake up rested. Baby wakes up cared for. The little things are handled while the house sleeps. Everyone wins. ❤️💚 ...
12/23/2025

You wake up rested. Baby wakes up cared for. The little things are handled while the house sleeps. Everyone wins. ❤️💚

A reminder for the holidays with a newborn: Peace over perfection. Always. 🤍
12/22/2025

A reminder for the holidays with a newborn: Peace over perfection. Always. 🤍

Wondering how families actually pay for a postpartum doula? You’re not alone.Here are 6 real ways families pay for postp...
12/19/2025

Wondering how families actually pay for a postpartum doula? You’re not alone.

Here are 6 real ways families pay for postpartum support — practical, flexible, and meant to meet you where you are.

Swipe through to explore some options 💛

Holiday baking, but make it newborn-friendly. 🎄These are our favorite 15-minutes-or-less “recipes” for new parents — bec...
12/17/2025

Holiday baking, but make it newborn-friendly. 🎄

These are our favorite 15-minutes-or-less “recipes” for new parents — because the magic doesn’t come from hours in the kitchen. Swipe for easy holiday cheer!

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Halifax, NS

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+19028174744

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Embrace Doula provides HRM families with the essential pregnancy and postpartum support. Offering services as a Certified postpartum doula (DONA), Certified Childbirth Educator (Lamaze ) and infant massage facilitator.