Functional Focus Therapy

Functional Focus Therapy Offering virtual and community-based occupational therapy in Halifax, Dartmouth & surrounding areas.

We support children & adults in building independence, confidence, and everyday life skills—at home, in the community, or online.

✨ We’re Growing - and We’re Looking for a Passionate OT to Join Us! ✨Functional Focus Therapy is expanding our client‑ce...
01/20/2026

✨ We’re Growing - and We’re Looking for a Passionate OT to Join Us! ✨

Functional Focus Therapy is expanding our client‑centered services, and we’re searching for a Part‑Time Occupational Therapist (Independent Contractor) who’s excited to make a meaningful impact in the lives of children, youth, and families in HRM and surrounding areas.

If you’re an OT who thrives on flexibility, autonomy, and purpose‑driven work, this might be your perfect fit.

💚 What You’ll Do
Provide high‑quality, evidence‑based OT services
Support clients with functional skills, sensory needs, motor development, and daily living goals
Maintain clear documentation and professional communication
Deliver services in‑home or community settings (depending on client needs)

🌟 What We’re Looking For
Registered & in good standing with your provincial OT regulatory body
Experience with paediatrics, neurodiversity, sensory processing, or developmental delays
Ability to work independently as a contractor
A warm, client‑centred approach that aligns with our values

🕒 Position Details
Part‑time, flexible hours
Independent contractor role
Competitive compensation
Opportunities for growth as our caseload expands

💬 Why Join Functional Focus Therapy?
Because we believe therapy should be functional, meaningful, and rooted in real‑life goals. You’ll be joining a supportive, collaborative environment where your expertise truly matters.

📩 Interested? Send your resume and a short introduction to: info@functionalfocus.ca

Help us support families in living fuller, more functional lives.

🎄❤️ Our dear Pip is ready to head back to the North Pole! Our elf is leaving us with a heartfelt message about connectio...
12/25/2025

🎄❤️ Our dear Pip is ready to head back to the North Pole! Our elf is leaving us with a heartfelt message about connection and joy.

As Pip departs, remember the true spirit of the holidays: connection, gratitude, and joy in everyday moments.

Occupational therapy, for both children and adults, is fundamentally about enabling participation in the activities that bring meaning and happiness to life.

This holiday season, take time to:
- Connect with loved ones: Share laughter and create cherished memories.
- Practice gratitude: Appreciate the small and big blessings.
- Engage in meaningful activities: Whether it's playing, creating, or simply resting.
- Prioritize well-being: For yourself and your family, ensuring a healthy and happy start to the new year.

Thank you for following Pip's OT adventures! Wishing you and your family a Merry Christmas and a joyful holiday season from all of us at Functional Focus Therapy!

🎁✨ Pip is making gift wrapping accessible! Our elf is using adaptive techniques to make wrapping easier and more comfort...
12/23/2025

🎁✨ Pip is making gift wrapping accessible! Our elf is using adaptive techniques to make wrapping easier and more comfortable.

Wrapping gifts can be a joyful part of the holidays, but for some, fine motor demands, awkward postures, or hand pain can make it challenging. Occupational therapy helps adults find adaptive strategies to continue engaging in meaningful activities:
- Stabilizing tools: Using non-slip mats or tape to hold paper in place.
- Modified grasps: Employing larger-handled scissors or a rocker knife for cutting.
- Pacing and breaks: Breaking down the task into smaller steps to avoid fatigue.
- Ergonomic positioning: Wrapping at a table rather than on the floor to reduce back strain.

Remember, adapting an activity isn't about giving up; it's about finding smarter ways to achieve your goals and enjoy the process!

As Hanukkah comes to a close, we’re wishing everyone peace, light, and warmth as the final candle has been lit! Our thou...
12/23/2025

As Hanukkah comes to a close, we’re wishing everyone peace, light, and warmth as the final candle has been lit!

Our thoughts are with everyone in our community - may the spirit of Hanukkah carry forward into the days ahead with hope, reflection, and connection.

From all of us at Functional Focus Therapy, Happy Hanukkah 💙

🍪🥄 Pip is whipping up some festive treats! Our elf is busy stirring cookie dough with both hands.Bilateral coordination ...
12/22/2025

🍪🥄 Pip is whipping up some festive treats! Our elf is busy stirring cookie dough with both hands.

Bilateral coordination – using both sides of the body together in a controlled and organized way – is a fundamental skill for so many daily activities for kids! It helps with:
- Self-Care: Zipping a coat, cutting food, tying shoes.
- Play: Catching a ball, riding a bike, drumming.
- School Skills: Using scissors, writing, and holding paper while drawing.

Baking is a fantastic way to practice bilateral coordination: holding the bowl with one hand while stirring with the other, rolling out dough, or cutting shapes with cookie cutters. Get your little helper involved in the kitchen this holiday season!

🚶‍♀️🚧 Pip is demonstrating safe walking habits! Our elf is carefully navigating around obstacles.The holiday season ofte...
12/20/2025

🚶‍♀️🚧 Pip is demonstrating safe walking habits! Our elf is carefully navigating around obstacles.

The holiday season often means busier stores, crowded walkways, and potentially icy conditions outside. Maintaining safe and confident mobility is crucial for adults, and occupational therapy can help by:
- Assessing gait and balance: Identifying any risks or areas for improvement.
- Providing strategies for obstacle negotiation: Teaching techniques to safely step over, around, or through cluttered spaces.
- Recommending adaptive equipment: When appropriate, suggesting aids like canes or walkers for increased stability.
- Practicing attentional strategies: Staying focused on the path ahead in distracting environments.

Stay safe and move confidently through all your holiday activities!

🤸‍♂️💪 Look at Pip's strength! Our elf is hanging upside down (safely, of course!) showing off some serious core engageme...
12/19/2025

🤸‍♂️💪 Look at Pip's strength! Our elf is hanging upside down (safely, of course!) showing off some serious core engagement.

A strong core is the foundation for almost all movement and fine motor skills! Activities that engage core muscles help children with:
- Posture: Sitting upright at a desk or table.
- Balance & Coordination: Running, jumping, and playing sports.
- Fine Motor Control: A stable core provides a solid base for hands and fingers to work.
- Attention: Good posture can improve focus and ability to attend.

Encourage activities like climbing, crawling through tunnels, swinging, or even just tummy time for younger ones. What's your child's favourite way to get strong?

🧠✨ Pip is playing memory games! Our elf is using visual cues to remember where things are.The holiday season involves ma...
12/18/2025

🧠✨ Pip is playing memory games! Our elf is using visual cues to remember where things are.

The holiday season involves managing a lot of details – gift lists, recipes, social engagements, travel plans! If you find yourself feeling a bit forgetful or overwhelmed, occupational therapy offers cognitive strategies to boost memory and organization:
- Visual reminders: Using calendars, sticky notes, or apps.
- Creating associations: Linking new information to something familiar.
- Breaking down tasks: Managing complex activities one step at a time.
- Minimizing distractions: Focusing on one task at a time to improve encoding.

These strategies aren't just for memory challenges; they're excellent tools for everyday efficiency and reducing mental load for everyone!

👚👖 Pip is practicing getting dressed for a chilly day! Our elf is carefully buttoning a tiny shirt.Dressing is a complex...
12/17/2025

👚👖 Pip is practicing getting dressed for a chilly day! Our elf is carefully buttoning a tiny shirt.

Dressing is a complex task that involves a variety of skills your child is constantly developing! Practicing dressing helps with:
- Fine Motor Skills: Manipulating buttons, zippers, snaps, and laces.
- Bilateral Coordination: Using both hands together (holding the shirt with one, buttoning with the other).
- Body Awareness: Understanding how their body parts relate to the clothes.
- Sequencing: Learning the order of putting clothes on (pants before shoes!).

Encourage independence with dressing by breaking down steps and offering adaptive strategies like larger buttons or pull-on pants. What's your child's favourite outfit to pick out?

👂💡 Pip is reminding us about sensory comfort! Our elf found a cozy spot away from the bright lights and loud music.The h...
12/16/2025

👂💡 Pip is reminding us about sensory comfort! Our elf found a cozy spot away from the bright lights and loud music.

The holidays can bring a whirlwind of sensory input – loud gatherings, bright decorations, strong smells from cooking, and crowded places. For many adults, these can be overwhelming or even painful. Occupational therapy helps develop sensory modulation strategies to navigate these challenges:
- Seeking quiet spaces: Taking short breaks in a less stimulating environment.
- Using protective gear: Wearing earplugs or sunglasses in overwhelming situations.
- Planning ahead: Knowing your sensory triggers and anticipating challenging environments.
- Grounding techniques: Focusing on calming sensory input (like a warm drink or a soft blanket).

Remember to listen to your body and give yourself permission to manage sensory input in ways that support your well-being.

💪📦 Pip is getting strong today! Our little elf is helping move some "heavy" (for an elf!) boxes.Activities involving hea...
12/15/2025

💪📦 Pip is getting strong today! Our little elf is helping move some "heavy" (for an elf!) boxes.

Activities involving heavy work or proprioceptive input are fantastic for children! This type of input comes from muscles and joints and helps kids:
- Self-regulate: It can be very calming and organizing for the nervous system.
- Improve body awareness: Knowing where their body is in space.
- Increase strength and stability: Developing core and large muscle groups.

Think about activities like pushing a laundry basket, carrying groceries (age-appropriate!), raking leaves, or climbing. What "heavy work" will your child tackle today?

📝 Pip is getting organized for the holidays! Our elf is checking off tasks on a to-do list, making sure everything gets ...
12/14/2025

📝 Pip is getting organized for the holidays! Our elf is checking off tasks on a to-do list, making sure everything gets done.

The holiday season can be wonderful but also incredibly demanding, leading to increased stress and feeling overwhelmed. Occupational therapy can help adults develop effective routine planning and stress management strategies, such as:
- Creating realistic to-do lists: Prioritizing tasks and breaking them into manageable steps.
- Scheduling self-care: Deliberately blocking out time for rest, exercise, or relaxation.
- Delegating tasks: Knowing when to ask for help.
- Maintaining daily routines: Sticking to regular sleep, meal, and activity patterns to reduce disruption.

A well-planned routine can be your best tool for a calmer, more enjoyable holiday season!

Address

Halifax, NS

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Functional Focus Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category