Salt Health Coaching

Salt Health Coaching Certified Primal Health Coach

I work with people who struggle with constant hunger by teaching them about the foods, habits and lifestyle changes they can use to turn off the endless cravings.

Making sure you get 30 grams of protein with every meal is one of the keys to preventing cravings and overeating.
12/07/2023

Making sure you get 30 grams of protein with every meal is one of the keys to preventing cravings and overeating.

12/02/2023
11/17/2023
It's not rocket science...
10/24/2023

It's not rocket science...

There are many reasons we overeat.   I can help you figure out what you are missing so you can enjoy eating without cons...
10/18/2023

There are many reasons we overeat. I can help you figure out what you are missing so you can enjoy eating without constantly feeling deprived and hungry.

The Dorito Effect....😄
10/03/2023

The Dorito Effect....😄

Had to stop by to say hey to my friends at Dutchman's Gold!
09/24/2023

Had to stop by to say hey to my friends at Dutchman's Gold!

Another beautiful day at the CHFA! Had do much fun helping out at the Organika booth!
09/24/2023

Another beautiful day at the CHFA! Had do much fun helping out at the Organika booth!

09/23/2023
Up with the sun (actually way before!) to demo for Organika at the Oasis Zoo Run this morning. 😄🌞🏃‍♀️
09/16/2023

Up with the sun (actually way before!) to demo for Organika at the Oasis Zoo Run this morning. 😄🌞🏃‍♀️

Address

Hamilton, ON
L0R2H0

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