Xpress ur self

09/03/2021

We are Women's Day! 💛 Today, Tomorrow and Always.

May you know your worth is non negotiable,
May you know your capabilities are endless,
May you know settling is not an option,
May you know that what you are working on will come to fruition,
May you know that your struggles/ hardships are making you stronger,
May you know that you that you are loved beyond measures,
May you know that you are a phenomenally made woman that's just AMAZE BALLS.
May you keep making a difference and standing up for what is right.
May you keep celebrating and lifting each other up today and always.

Happy (Everyday is) Women’s Day!!!! 😘

💛💛💛,

Xpress Ur Self Gifts
Xpress ur Self. Today & Tomorrow.

The local businesses included are:
thoughtfullyhandmade .realtor .colavita .designs .oa.st .by.d .designs

08/03/2021

01/03/2021

Yes, you reading this!!!😘 It’s World Compliment Day!!!

Know that you’re situation or whatever you’re dealing with DOES NOT DEFINE YOU cause you’re just AMAZE BALLS!!!😍

Save for when you need a reminder.

Tag a biz and send a compliment along their way!!! Let’s share some 💛💛💛💛.

Xpress ur Self. Today & Tomorrow.

25/02/2021

“Having compassion starts and ends with having compassion for all those unwanted parts of ourselves, all those imperfections that we don’t even want to look at.” Pema Chodron

It first starts with us. Our insecurities/ self judgement/ anger can sometimes be projected onto others which can turn into bullying someone.

It’s so unfortunate, that we have to say and or write “be kind” when it should be like a muscle we use everyday.

Know better and do better. 💛

Xpress ur Self. Today & Tomorrow.

22/02/2021

Show up as you are.💛 Some days may be harder than some, acknowledge it and fight through it.

“There’s no need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections.” Unknown.

Whether your hair is done, things aren’t going as planned, you don’t have the right equipments, you’re not having a good day, people don’t support you, what ever the case may be, SHOW UP AS YOU ARE. 💛

Cause you’re AMAZE BALLS. 😘

Xpress ur Self. Today & Tomorrow.

19/02/2021

✨ENTER FOR A CHANCE TO WIN $400 PAYPAL OR CDN CASH!

A bunch of Local Canadian businesses have partnered up to give one lucky winner $400 PayPal or Cash CDN! ⁣⁣⁣

To Enter:

𝐋𝐢𝐤𝐞 this post
& 𝐆 𝐎 𝐓 𝐎 -> & follow the instructions to enter!⁣

To show your ♡ for LOCAL-𝐒𝐡𝐚𝐫𝐞 this post on your story tag & 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 your favourite local business!
⁣
Contest ends Sat Feb 20th at 9:00PM EST. Winner will be announced on Sunday Feb 21st and have 24hrs to claim their PayPal $ or CDN cash. (Canadian residents only) Photo ID must be presented to claim your prize. Fake and or inactive accounts are not eligible. This is not endorsed, sponsored, or administered by or associated with instagram. ⁣

18/02/2021

“Pretty blue eyes please come today, so I can tell you what I say is that love, love you, pretty blue eyes.” Steve Lawrence

Sending a “thinking of you”, “relaxation”, “appreciation” gift all go along way especially if it’s an out of “the blues gift”.

Sometimes, you never know who who might need a little pick me up. Just imagine the gigantic smile plastered on their face, the gratitude gushing from the heart and and the flicker of hope they’ll feel.

If someone has been on your mind for the longest while, there’s a reason. So, let’s talk.

Drop your favourite oldies song!

Xpress ur Self. Today & Today.

15/02/2021

Family is who and whatever you want it to be. 💛

Hope you’re enjoying your Family Day with lots of love, laughter and a chill time.

Stay safe. Stay blessed.

Xpress ur Self. Today & Tomorrow.

15/02/2021

“Love is something when you give it away, it comes right back to you, lend it, spend it, give away and it comes right back to YOU” (there’s a big possibility that I am singing / writing this song wrong... lol). This is a song I grew up hearing/singing in 🇬🇾

My wish is that you experience this happy lovey, dovey day today and today.

Sending you all lots and lots of love. No matter your situation, your status remember YOU ARE LOVED and YOU ARE ENOUGH. 💛💛💛

Xpress ur Self. Today & Tomorrow.

04/02/2021

If you were suppose to be gifted one of our gift experiences, which would you prefer?

Girls, Night In!

A fun-tacular experience with games and treats for you and your girls to enjoy. 💋🤣🎭

Girl, let’s self care!

A nice treat for YOU, YOURSELF and YOU to enjoy with a piñata full of love (literally) and an aromatherapy roller to soothe your body or you can gift it to your bestie!!! 🧘‍♀️🥤📔

Lovars after Dark!

A sweet and naughty, sensory time for you and yours to enjoy while indulging in some melted chocolate with fruits as more by candle light!!!! 👀🍫🍓

Xpress ur Self. Today & Tomorrow.

02/02/2021

✨Business limelight✨

This fierce woman pictured above is Jennifer aka Jen the founder and coach of JL Move located in Woodbridge, Ontario.

Jen’s program is centered on female fitness training that focuses on your form/ movement, strength, meal planning and strength and so much more.

She is currently offering online group and individual personalized programs that allows you to go at your own pace while giving you the support you need.

Jen will be offering a 20 mins consultation for the Girl, let’s self care gift experience. 😃💛

Give Jen a follow, she’s so down to earth and relatable. She really cares about assisting you to achieve your fitness goals to feel CONFIDENT.

What type of exercise do you like? Eg. Zumba, Yoga, Pilates etc.

Xpress ur Self. Today & Tomorrow.

01/02/2021

You may have 99 reasons of why its not gonna work or you can’t do it but hold on tight to that one reason that is giving you strength and drive.

I once read from an individual’s account that, there’s always someone looking to bless you!

And I believe that’s a 💯 true, it doesnt matter what your situation is, keep being consistent in everything that you do even when the urges to give up are violently strong because when you least expect it, your someone WILL BLESS YOU.

It may or may not be how you want it to happen or who you want to get it from but it will happen. 😘

AS we begin a new week, just remember that there is always someone watching, waiting on the side lines to bless you! Have a blessed and peaceful week full of unexpected blessings.🤤

Stay Safe.

Xpress ur Self. Today & Tomorrow.