Realize Health and Wellness

Realize Health and Wellness I am an Osteopathic Manual Practitioner.

The diaphragm is such an integral structure for our health, yet many people have limited knowledge about it. Here are s...
02/21/2025

The diaphragm is such an integral structure for our health, yet many people have limited knowledge about it. Here are some incredible visuals on what the diaphragm is, how it moves and all the associated structures.

Margaret Atwood describes the solstice as a Balance Point. The Neutral, the Still Point is a concept that Osteopathic tr...
12/22/2024

Margaret Atwood describes the solstice as a Balance Point.

The Neutral, the Still Point is a concept that Osteopathic treatment encourages. It is a pause, a shift, a reset. It is a balance point which leaves a feeling of relaxation, almost like you are floating.

It describes the solstice beautifully and I hope you have a glimmer of this, this solstice.

Address

2498 Highway 11
Hawkestone, ON
L0L2E0

Opening Hours

Monday 10am - 5pm
Tuesday 11am - 6pm
Wednesday 10am - 5pm
Thursday 11am - 6pm
Friday 10am - 2pm

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+17053530122

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