Touch Earth Reiki House

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Touch Earth Reiki House

A place to recharge your soul through the healing energy of Reiki with Master Practitioner Larissa

11/19/2025

A reiki session. What is it? What happens? Why does it work?

Reiki is universal life energy. Energy that propels growth and renewal in every living thing.

In a session, you have the option of bringing forward an intention or goal. Perhaps you want to shed an old way of thinking, launch into vacation mode, reduce physical pain, or celebrate a milestone. You can also come with the soft intention of self care.

You spend the hour laying, cozy and relaxed. You might even fall asleep while reiki is delivered through me, to you and you might day dream, see colour or shapes or you might just melt into relaxation and serenity.

Reiki, as an energy practice, promotes relaxation. Similarly to stress or happiness being contagious, being around reiki energy, helps bring your body to a place of loving relaxation. When your nervous system feels safe and can relax, it is given the space and opportunity to heal. Reiki promotes that healing even further. Reiki is an energy of loving intention.

After your session you’ll be refreshed, feel relaxed, and you’ll have less physical inflammation. People report feeling “thoughtless, in a good way”. This feeling can even last for three days after.

Are you wondering if and how reiki can positively affect you? How has reiki affected you? I’d love to learn from you and your experience.

10/22/2025

Planting seeds! Root work…

Literally and metaphorically. Fall is the time of year to plant bulbs. Like garlic and tulips. While the weather is still mild, they spread roots and spend winter waiting for the warmth of spring to send up their new growth.

Similarly, fall is a time for us to reflect, turn inward, plant roots and sit in the cool dark while we wait for the season of growth.

Now is a time of rest and reflection. Going back to the roots. Thinking of the root chakra, at the base of the spine, that’s where our sense of safety, security and belonging: our sense of self rests. So think of this time as a way to nourish the root. Ensuring we have cozy warmth and safety, maybe that’s nourishing meal prep, getting enough sleep, budgeting, reflecting on our values and identity, journaling, connecting with our family and friends.

Reiki helps with relaxation and settling into ourselves. It helps with balancing the root chakra and encouraging this sense of safety and developing your true identity. Reiki is a great boost and complementary practice in reflection and changing patterns.

What are some ways you can work on laying down some roots so come spring, you are ready for new growth?

10/12/2025

🔴 … Reiki period HELP!

I’ve noticed an increase, or a trend, of women coming to me for reiki lately, who struggle with their periods: heavy flow, bad cramps, dreading getting their period. Or at least it’s come up in their session that this is an issue for them. This is what we talk about:

Living in a culture that undervalues women, that neglects to teach us our power as women, that uses our cycles to teach us to dislike ourselves, rather than love and nurture ourselves creates a particular negative attitude about periods, about our bodies that fosters discomfort: emotional and physical.

We can challenge this narrative by letting ourselves rest when we have cramps, rather than powering through and ignoring our symptoms, taking a sick day, having a hot bath, maybe learning about the phases of our cycle and honouring them. But also, learning the power and strength in our cycles, finding connection with the moon’s 28 day cycle and more.

So how can reiki help with this? Reiki helps release old patterned ways of thinking. And Reiki helps new cycles begin. Reiki also reduces pain and inflammation. Helping with flow and cramps.

- Start talking nicely about your period,
- Honour your cycle and needs
- Place your hand on your lower belly and say thank you, give her a massage, stretch and move your hips
- Consider booking a session around the start of your period.
- Think about learning reiki level 1 to give yourself reiki.

09/26/2025

Celebrate and menstruate! 🩸

Living with dread about getting your period, could actually make your period worse.

If you can be curious and loving towards yourself, your cycle and period, you will have a better experience. If you can learn to be gentle with yourself, rather than power through with life, when you have your period, you can learn to feel empowered and loving towards yourself.

Reiki can help you shed your unhelpful perspectives around periods. Reiki can help move your flow along. Reiki can help reduce inflammation and pain during periods.

Schedule a session around your next period; or even better, learn reiki level 1 to help empower yourself to give your own session on your period.

09/25/2025

Do you have chronic tummy pain and digestion issues? 💥 💩

How can reiki help?

When we have a tummy ache, or we ate too much, something too spicy, or something we know doesn’t work with our tummies; Reiki’s soothing, relaxing energy helps reduce discomfort and move along what isn’t serving us (like a spicy burrito)

With persistent digestion issues; energy isn’t flowing properly, creating food flow problems. Reiki can help restore energetic balance so that our physical bodies work effectively, reducing dicomfort, increasing nutrient absorption and digestive harmony.

Reiki helps MOVE things along.
Often in reiki sessions, people hear their tummies gurgling, will pass gas, or feel relief in stomach pain.

Use Reiki’s relaxing and healing benefits to release persistent stress and energic imbalance causing digestion issues.

09/18/2025

Have you ever felt restless in fall and winter? Like your energy doesn’t fit the season.

That unsettled feeling when the seasons change can be supported with reiki. Reiki helps us clear that which is not serving us. And the highly productive energy of summer is not in balance with the slower, harvest energy of fall.

Reiki helps calm and slow us. Feeling more aligned with the seasons energy.

During fall, traditionally, we prepare for winter. Expressing gratitude for abundance and preparing for a period of self-reflection, in winter. Setting goals like journaling, getting sleep and rest, meditating regularly, learning a new skill like sewing cooking or baking, reading more, are good activities to start in fall.

What are you going to do to help adjust into the season? Book yourself a reiki session to help comfortably shift into cozy, restful fall energy 💞 🍂 🌻

09/11/2025

Where attention goes energy flows.

Do you spend more time scrolling than you do paying attention to your kids? Do you spend more time with your friends and you do your partner? Do you spend your time thinking about other people than thinking about yourself?

Wherever we put our attention, is where energy will flow. Be conscious about your time and attention.

Who or what occupies your time and thoughts? Where does your energy go? Does it help move you towards the life you love to live?

09/10/2025

Reiki and healing from traumatic events ❤️‍🩹

Reiki can help us heal from a traumatic event.When we experience trauma, our nervous system is affected (fight, flight, freeze). Reiki is a relaxation tool used to regulate the nervous system back into a place of equilibrium.

Reiki can be used in a way that transcends time and can be sent to the past, to you at the time of atraumatic event so that Reiki can help our past selves experience the trauma in a gentler way that affects us differently in the present.

Reiki can support physical healing of trauma. The relaxation of reiki allows your body to increase and focus on healing. Recipients experience reduction in headaches, decreased sleeplessness and anxiety and reiki can even help heal physical injuries from trauma.

These effects of reiki have been studied and even shown to be effective through clinical trials!

Address

65520 Gordon Drive
Hope, BC
V0X1L1

Telephone

+6042067211

Website

http://touchearthreikihouse.ca/

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