Holistic Birth Roots Doula

05/09/2018

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You are not a failure if you don't hand-mash organic baby purees. It is okay to make things easier for yourself.

04/09/2018

So excited to be starting the new Pre-Natal Yoga sessions tonight!!!🤰🕉️🧘‍♀️

04/05/2018

To our Grandma's ❤️❤️❤️

This is so amazing..

Did you know that your grandmother carried part of you inside her womb?
But how?
Well, a female fetus is born with all the eggs she will ever have in her lifetime. So when your Grandmother was carrying your Mother in her womb, you were a tiny egg in your Mother’s ovaries. The three of you have been connected for a very long time. Women are amazing!

03/26/2018

Second round of Pre-Natal Yoga sessions starting April 9th!!! Spaces limited 🧘‍♀️🕉️

02/20/2018

Pre-Natal Yoga sessions will be starting Feb 26th @ 6-7pm!! Message me if you want to join in!!!🤰🧘‍♀️🕉️

02/08/2018

Unfortunately, there weren't enough people pre-registered for the Pre-Natal Yoga sessions @ the Rec-Center. 😔 I'm not going to give up so easily though. I will see about offering some classes @ The Space instead. I will keep you posted!

01/24/2018

The last week to register for Pre-Natal Yoga @ the Rec-Center in Hope!!! I'm really looking forward to sharing all I can about preparing your mind and body for labour and motherhood in these 4 sessions! Pending start date January 29th @ 6 pm!

01/11/2018

I've finally started working on my Doula Blog!! Give it a read!

6:45 AM Jessica messages me first a picture of a birth pool being filled up following a text "this is happening right now!" She just had to be a day early! I thought to myself as I was eating my...

01/09/2018

This is such great news!!! 18 months now and you can start maternity leave 12 weeks prior to baby being born! Also, an option for the self-employed!! 💗

The federal government is making some key changes next month to the rules governing parental and maternity leave in Canada. Find out what's changing, and who qualifies.

11/15/2017

I'm going to start teaching Pre-Natal Yoga in Hope soon!!!! I'm so excited! I can't wait to create a community of mothers sharing the journey together! Check-out my page RootsFirstYoga for more details! 😁

With the promise of a healthier pregnancy and easier labour, why wouldn't you?

10/25/2017

FREE Pre-Natal Breastfeeding Classes in Abbotsford and the Lower Mainland!!!! Checkout dates and times!! They also have FREE Pre-School Speech-Language Drop-In Clinics!!

Events Calendar List From: To: Keywords: October 2017 1 Prenatal Breastfeeding Classes - Abbotsford Prenatal breastfeeding classes offer expectant parents an opportunity to learn about breastfeeding basics and techniques. These classes are designed for first-time parents and parents who had difficul...