The Huntsville Loft

03/18/2026

✨How do you know if your energy isn’t “clear”?
✨How can you prevent taking on the emotions of others?
✨What are the benefits of keeping your energy clear & protected? (see below for just a few!)

All of this, and more, will be covered in the upcoming Ultimate Soul-Care Workshop.

March 24th – Grounding
March 31st – Clearing (your energy)
April 7th – Protecting (your energy)
April 14th – Connecting

If you are an empath, or feel overwhelmed by others’ energy, this four-week workshop is designed to give you practical tools to feel grounded, clear, protected, and connected again.

🗓️Tuesdays @ 7 – 8:30pm
📍The Huntsville Loft, 8 Centre St. N.
$144 + HST, total for all four weeks
(That’s approx $36/wk for a guided 90min experience.)

🔗 Learn more and register: https://huntsvilleloft.ca/classes/soul-care-workshop/

If you’re ready to reclaim your energy, and feel stronger and more emotionally resilient, reserve your spot now ☺️

03/16/2026

Experience the meditative practice of preparing and sipping Japanese Tea, while enjoying inspirational Wabi Sabi wisdom and tea lore. We will explore the history of tea in Japan and its relationship to meditation. You'll have an opportunity to set an intention and meditate on it through guided preparation and consumption of the tea.

Discover yoga classes, meditation, sound therapy, qi gong, and metaphysical book club in Huntsville Ontario. Community wellness space offering transformative classes for all levels.

03/16/2026

✨What is “grounding”?
✨How do you know if you’re not grounded?
✨What are the benefits of being grounded? (see below for just a few!)

All of this, along with the over 15 ways to ground yourself (!), will be covered in Week 1 of the Ultimate Soul-Care Workshop.

March 24th – Grounding
March 31st – Clearing (your energy)
April 7th – Protecting (your energy)
April 14th – Connecting

If you are an empath, or feel overwhelmed by others’ energy, this four-week workshop is designed to give you practical tools to feel grounded, clear, protected, and connected again.

🗓️Tuesdays @ 7 – 8:30pm
📍The Huntsville Loft, 8 Centre St. N.
$144 + HST, total for all four weeks
(That’s approx.. $36/wk for a guided 90min experience.)

🔗 Learn more and register: https://huntsvilleloft.ca/classes/soul-care-workshop/

If you’re ready to reclaim your energy, and feel stronger and more emotionally resilient, reserve your spot now.

03/11/2026

Last month we went down a forest path to a cottage. And we will definitely go there again. But we also climbed a cliff, following stairs to a plateau of leisure.

Where should we travel next? As spring barrels in, where should we go? I’m wondering…perhaps a medieval village? Hmm, if not there, where?

Leave me your ideas in the comment section, and I’ll see what I can come up with, or just sign up for Thursday Crystal Singing Bowls at 5:30 PM with Jodi Denney and enjoy the ride!

03/09/2026

✨ One of our very own workshop facilitators, Donna Henderson, was recently interviewed on this podcast - discussing how to clear and protect your energy. So important to keep ourselves grounded, and our energy clear and protected.

Check it out! And, if you’d like to learn more about this important topic, Donna’s Ultimate Soul-Care Workshop begins in a couple of weeks here at the Huntsville Loft.

🗓️ Tuesdays, for 4 weeks, beginning March 24
7 - 8:30pm
📍8 West St. N., Huntsville
$144 total

Learn more & register: https://huntsvilleloft.ca/classes/soul-care-workshop/

https://m.youtube.com/watch?v=3URRaqnNRLg

In this video, I speak with Donna Henderson, an energetic healing practitioner, about how we can deal with the powerful energetic Donna's YouTube Channel: ht...

03/09/2026

03/09/2026

Imagine strolling through a cool, lush forest on a hot summer day, or floating down a peaceful river at sunset, or even resting on a warm sandy beach watching the sunrise.... Experience the magic of guided imagery meditation in Savasana Journey Wednesday at 10 AM at the Huntsville Loft. We begin with gentle movement, find stillness in guided meditation and then sip a warm cup of tea with friends to bring our class to a close. Would you like to join us? Register at https://huntsvilleloft.ca/classes/meditation/