Raven Wellness

02/08/2026

Send me a message to register or any questions .

05/25/2025

Spiritual heart connection ♥️ grateful

05/31/2024

Attention Class has changed to Mondays for June!
Create space and schedule time for yourself to slow down and tend to your physical, mental and emotional body.
Your value is NOT in your productivity.
As women we need time to rest, nourish and nurture ourselves. This is a radical act! And surprisingly enough we may just get more done because we have taken a pause, created space, waited, rested , connected with our heart and rejuvenated. It’s an inside job!!
Dm to register

05/20/2024

June can be such a busy time of year. Why not schedule time for yourself to slow down and tend to your physical, mental and emotional body?
Decondition your mind that your value is not in your productivity. We need time to rest, nourish and nurture ourselves. This is a radical act! and surprisingly enough we may just get more done because we have taken a pause, waited, rested and rejuvenated. It's an inside job.
Will you schedule time for yourself?
Dm to register.
Spaces are limited.
www.ravenwellness.ca

05/20/2024

Come Home in your Body and Bloom.
A day to nurture and nourish yourself on all layers.
Take time to slow down, pause and Just Be.
Connect with your True Self.

On this day we will:
Explore simple yet powerful ways to make the Mundane~Sacred.
Experience self care Rituals to release and recharge.
Rejuvenate through practices specifically beneficial for women's health
and
Embrace Radiant you.
A vegetarian lunch will be provided
Dm to register.
Spaces are limited.
visit my website ravenwellness.ca

04/30/2024

04/27/2024

Yoga Therapy works by making use of YOUR inborn resources. Your body, your breath, your voice, your energy body and your mind. Yoga therapy is a self empowering process.

Come home ❤️ in your body

Nourishing and rejuvenating sessions

Using the ancient healing of Yoga and Ayurveda.

Message to book.

04/26/2024

Come as you are
and Bloom🌸

Give yourself Space to Be.
And Tune In.
75 mins

Nourish and nurture yourself on all layers

Experience rituals and routines to invite into your daily life .

Make your mundane - sacred.

In the 5 weeks you will experience

-Rejuvenating Practises specifically beneficial for women’s body.

-Breath work made simple for calming the mind.

-Hear your own voice and heart ❤️

Spaces are limited. DM to register.

Thursdays in May 10-11:15am
5 weeks
$150

11/26/2023

Still in renovations but soon this will be my treatment room. Raven Wellness has a home 😀
For now, it’s perfect for tea ☕️