Sacred Treasures Health

11/15/2025

https://www.facebook.com/share/1BoAs5HiRQ/

Date and Time: Dec 1, 7pm-8pm PDT.

The holiday season can be a time of warmth and togetherness, but it can also stir feelings of grief, loneliness, and longing. This gentle webinar invites participants to explore how to honor both the joy and the sorrow that may arise during this time of year.

Together, we’ll reflect on ways to create space for grief while still allowing moments of connection, meaning, and comfort. Join us as we learn compassionate practices for navigating the holidays with self-kindness and understanding, reminding one another that it’s okay to hold both love and loss.

Facilitator:

Jessica Wolf Ortiz is a Registered Clinical Counsellor with more than 20 years of experience and the author of Overcoming Su***de Bereavement: The Stories of Those Left Behind. She brings both professional expertise and personal understanding to her work supporting individuals and families affected by su***de loss.

Registration Link: https://shorturl.at/AU1Kh | Registration link in BIO as well.

11/01/2025

Be kind to yourself 💫

09/03/2025

Be mindful 💜

07/11/2025

Life isn’t a race. It’s a journey and we each travel our own path, in our own time.

There were seasons where I felt behind, like I should’ve been further along, had it more together, or “figured it out” by now. But the more I lean into growth, the more I realise: there is no one timeline that fits us all.

We’re not late. We’re not early. We’re exactly where we’re meant to be, learning, unlearning, healing, becoming.

I’ve stopped measuring my progress against someone else’s chapter. These days, I’m learning to trust the process, even when I can’t see the finish line. I’m choosing to celebrate the small steps, the quiet breakthroughs, the subtle shifts, the moments no one else sees.

So if you’re walking your path and wondering if it’s enough, it is.

Every step counts. Every stumble teaches. And every sunrise brings a chance to keep going.

Let’s honour our own pace. There’s no finish line when you’re living with intention. 🩷

Thanks Share Love to All for the inspiration x

07/02/2025

06/26/2025

Free resources 💫 They also have several self-paced/self-guided programs that can be signed up for.

06/15/2025

https://www.facebook.com/share/v/16ddJTJre2/

05/31/2025

Voting is now open! Vote for all of your favourite local Kamloops businesses! ☺️

05/21/2025

Be intentional....

04/28/2025

Your nomination is greatly appreciated! Consider voting for all of your favourite local businesses this year! 🙂