07/15/2025
It’s me, hi 👋
It’s been a while since I’ve shown up here - and honestly, it’s for good reasons.
After pouring my heart into building my health coaching business for over a year, I found myself burning out on social media. I was starting and ending my days in other people’s lives… and missing out on fully living mine.
And the truth is: I really love my life.
Over the past few months, my partner and I bought our first home (!!), I’ve been teaching yoga, working at a great clinic here in town, diving into hobbies like mountain biking and softball, and meeting new friends. I’ve felt more grounded, more present, and more me.
This time offline has been deeply needed - and I’m going to continue protecting that space.
With that comes a natural pause from actively running my business. But the work I’ve done - and the encouragement from peers and clients - led me somewhere I’m so excited about:
I’m starting my Master of Counselling this Fall!!!
It feels like the most aligned next step. One that reflects the heart of what I’ve always cared about: helping people feel more connected to themselves, in a world that often pulls us away.
This new chapter also supports the kind of flexible, values-led life I want to build - one centered on care for myself, my partner, my family, and my friends.
Thanks for sticking around. I might not post often, but I’m still here - evolving, learning, and cheering y’all on in the background!
