Small Steps for Big Changes

02/03/2026

27/02/2026

Think you’d know if you were at risk for type 2 diabetes? 🤔

You might be surprised.

Swipe through our Q&A to learn more! If you’re unsure where you stand, take our quick eligibility survey to find out + enrol in Small Steps for Big Changes Today:
https://www.smallstepsforbigchanges.com/locations

25/02/2026

Not sure where to start? Start small. 💚💙

Small Steps for Big Changes provides personalized support to help you build healthy habits that last.

If you’re at risk for type 2 diabetes or have prediabetes, this is your sign to take that first step.

Check your risk and enrol today:
https://www.smallstepsforbigchanges.com/locations

20/02/2026

It can be stressful learning that you have an increased risk of type 2 diabetes. Small Steps for Big Changes can support you on your health journey.

Find a location near you:
https://www.smallstepsforbigchanges.com/locations

18/02/2026

Are you at risk for developing type 2 diabetes?

Find out if you’re at risk and enrol in Small Steps for Big Changes today:
https://www.smallstepsforbigchanges.com/locations

14/02/2026

Love yourself a little extra today 💞

Asking for support is a powerful act of self-care. 💗💘🥰

Find out if you’re at risk for developing type 2 diabetes and enrol in Small Steps for Big Changes today:
https://www.smallstepsforbigchanges.com/locations

13/02/2026

🎉NEWFOUNDLAND AND LABRADOR 🎉

TODAY Small Steps for Big Changes is launching in 4 NEW locations in Newfoundland and Labrador!!

🗓️ February 13, 2026

Are you at risk for developing type 2 diabetes? Do you recognize one of the locations as your local YMCA?

Find out if you are at risk and enrol today:
https://www.smallstepsforbigchanges.com/locations

13/02/2026

Small Steps for Big Changes is off to a GREAT start in Edmonton, Alberta!

Find out if you are at risk of developing type 2 diabetes and enrol today:
https://www.smallstepsforbigchanges.com/locations

11/02/2026

Big things are happening in Edmonton! Small Steps for Big Changes is officially expanding, bringing diabetes prevention support to more communities.

Check out this video to learn more about Small Steps for Big Changes in Edmonton:

Watch Diabetes prevention program expands in Edmonton Video Online, on GlobalNews.ca

11/02/2026

Big things are happening in Edmonton! Small Steps for Big Changes is officially launching, bringing diabetes prevention support to more people!

Learn more about Small Steps for Big Changes in Edmonton:

Watch Diabetes prevention program expands in Edmonton Video Online, on GlobalNews.ca

11/02/2026

📣As of today Small Steps for Big Changes is available in ALL YMCAs in Edmonton!!📣

Do you live in Edmonton? Are you at risk for developing type 2 diabetes?

Find out if you are at risk and enrol today:
https://www.smallstepsforbigchanges.com/locations

10/02/2026

We are so excited that Small Steps for Big Changes will be launching in 4 NEW locations in Newfoundland and Labrador!!

🗓️ February 13, 2026

Are you at risk for developing type 2 diabetes? Do you recognize one of the locations as your local YMCA?

Find out if you are at risk and enrol today:
https://www.smallstepsforbigchanges.com/locations