Gordon Palmer - USANA Health Sciences

11/11/2025

06/20/2025

06/10/2025

05/14/2025

This isn’t your average vitamin C. 🍇💊

USANA’s Proflavanol® C200 is a powerhouse blend designed to do more—so you can feel more resilient, radiant, and ready for whatever life throws your way.

From daily stress to skin support, this tablet works smarter for your well-being. 👀 See why it’s a fan favorite—and how it sets USANA apart!

✨ Taking Proflavanol C200? You’re already ahead of the game—now you know why. Share this with your team or customers who want to learn more!

05/14/2025

Hurry! Your cart is reserved for a limited time.

11/14/2024

https://www.instagram.com/p/DCR4lyeJVTc/?igsh=OWlzbmkyODE1cGN1

02/19/2024

Vitamin D Supplementation Slows Age-Related Bone Loss in Older Women

As we age, the focus shifts from building bone to maintaining bone. Those who maintain best are less likely to suffer skeletal dysfunction and disability.

Until recently, it was unknown whether improving vitamin D status (without changing calcium intake) could have a positive effect on bone turnover. Research published in the Journal of Steroid Biochemistry and Molecular Biology confirms that correcting vitamin D deficiencies in older women can suppress age-related increases in bone turnover, which also helps reduce bone resorption (the process by which bone breaks down and releases its minerals, resulting in a transfer of calcium from bone into the blood).

https://askthescientists.com/vitamin-d-supplementation.../

02/11/2024

Through decades of research, USANA has developed advanced formulas that work with your body on the cellular level—formulas you can’t find anywhere else.

InCelligence Technology is USANA’s premier formulation method used to develop products that signal your cells to activate targeted health benefits.

This formulation method harnesses the power of your body’s natural cell-signaling processes, emphasizing cellular communication and allowing you to take charge of your personal health in ways you’ve never thought possible.

Learn more about the products that contain this premier formulation method: https://bit.ly/45syZtO

01/30/2024

Global Fitness & Racquet Centre is offering a gym pass to support Embrace Aging month. See details in the link below or reach out to me with any questions. GLOBAL FITNESS CENTRE Project Body Smart - Gordon Palmer

View the event details for the Embrace Aging Health and Fitness workshops and events in BC Okanagan during Embrace Aging month.

02/12/2023

Body Weight and the Heart

Did you know that for every pound of body fat lost you are getting rid of a mile or more of blood vessels, reducing the load on the heart?

Many lifestyle factors influence heart health. In addition to regular exercise, a diet rich in fruits and vegetables, omega-3 fatty acids from fish and nuts, antioxidants like vitamins C and E, minerals like calcium and magnesium, CoEnzyme Q10, plant phytonutrients, and dietary fiber are all essential for a healthy heart.

Some factors that have a negative impact on heart health include smoking, excessive alcohol intake, unmanaged stress, inactivity, and nutrient poor diets.

But, by far the most important factor negatively affecting heart health is excess body weight.

Read more about how body weight influences heart health in this informative article:

https://whatsupusana.com/2015/02/weight-affect-heart-disease/

03/22/2022

Updated Post: Fitness after 50: Beyond the Treadmill Program https://projectbodysmart.com/fitness-after-50-beyond-the-treadmill-program