Mind Trainer Meditation & Yoga

Mind Trainer Meditation & Yoga I have 29 years of teaching experience. Online and in-person meditation instruction

For the past few years I've been taking courses, attending retreats and traveling to learn from great teachers, to become competent, confident and qualified to teach meditation & yoga.

04/06/2026

There are still spaces available in Hantsport and Kentville. You can also drop in to check out a class and see if it's for you!

HANTSPORT CHAIR YOGA - SPACES AVAILABLEUnlike previous sessions, we've moved from 8 weeks to 10 weeks for the same cost ...
04/02/2026

HANTSPORT CHAIR YOGA - SPACES AVAILABLE
Unlike previous sessions, we've moved from 8 weeks to 10 weeks for the same cost per class. This is a great way to maintain your current level of mobility and with regular practice, improve upon it. I can accommodate for your specific health and mobility issues, so don't be afraid to drop in, try it out and see if it's for you. If you have specific questions relating to your personal health conditions, you may message me directly via email at mindtrainermeditation@gmail.com and I'll be happy to address any concerns you may have.

SPRING SESSION CHAIR YOGA UPDATEAll Spring Session classes begin on April 10th.For anyone in the Annapolis Valley who ma...
03/27/2026

SPRING SESSION CHAIR YOGA UPDATE

All Spring Session classes begin on April 10th.

For anyone in the Annapolis Valley who may be thinking about trying chair yoga in any of the 3 communities where I currently offer classes:

Hantsport - plenty of spaces still available
Kentville - 6 spaces left
Berwick- FULL

Mindful movement & meditation practice for seniors and individuals with mobility issues. No previous yoga experience is necessary.

Details and registration information for all classes is below.

03/25/2026

Looking forward to adding Yoga Nidra to my offerings soon.

I am grateful for my Chair Yoga students in Kentville. Today we celebrated the end of the Winter Session. Not everyone c...
03/20/2026

I am grateful for my Chair Yoga students in Kentville. Today we celebrated the end of the Winter Session. Not everyone could make it today, but my thanks to those who did. I look forward to the Spring Session, opening on April 10th.

03/18/2026

Berwick Chair Yoga is the newest addition to my offerings. If you have any questions about the chair yoga program, please email me at mindtrainermeditation@gmail.com.

Residents of the Annapolis Valley, if you are looking for some mindful movement and meditation practice, consider joinin...
03/18/2026

Residents of the Annapolis Valley, if you are looking for some mindful movement and meditation practice, consider joining one of my chair yoga classes. I have classes in Hantsport, Kentville and Berwick all set to begin on April 10th. All the details on time, locations and how to register are included in the graphics below.

If you have any questions about the program, I can be reached at mindtrainermeditation@gmail.com.

Today in Hantsport we celebrated the final class of the Winter Session of Chair Yoga. Not everyone could make it today, ...
03/06/2026

Today in Hantsport we celebrated the final class of the Winter Session of Chair Yoga. Not everyone could make it today, but I am grateful for the opportunity to work with each and every one of them. I look forward to opening our Spring Session in April!
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All set for the final class of the Winter session here in Hantsport this morning. After a short break, our Spring Sessio...
03/06/2026

All set for the final class of the Winter session here in Hantsport this morning. After a short break, our Spring Session will open. Stay tuned for information on how to register to join me for weekly mindful movement and meditation practice.

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Kentville, NS
B4N1E2

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