Dr. Katelyn Mudry - Naturopathic Medicine

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Kimberley, BC
Dr. Katelyn Mudry - Naturopathic Medicine

Dr. K (she/her) is a Naturopathic Doctor in Kimberley BC, offering comprehensive, general and complex medical services. Naturopathic Family Docotor

She offers affordable and trauma informed care for people of all genders, backgrounds, and orientations

11/10/2025

Nutrient infusion - herbs, water, patience. Let sit for 4-8 hours and enjoy as a nourishing and nutrient filled beverage at the end of day. Or steep overnight for some a morning boost!

10/09/2025

Kimberly community garden harvest with little helping hands. Such a beautiful place! Calendula, hops, oregano, thyme, comfrey, rose hips and some late season peas 🥰

06/24/2025

Self care selfie - sometimes self-care is a simple and silly as wearing your sweater as a hat because the sun came out from behind the cloud on your mini toddler walk and you needed a hat.

One of the biggest things about me is that I often have very few worries about conforming to societal standards. I was hot at a party this weekend and took my shoes off to put my feet in the grass and get in the kiddy pool to help me cool down. I felt so much more relaxed and and was enjoy the party so much more! Meanwhile most of other adults around me, felt uncomfortable for whatever reason (I know there are many and they are all legit) in taking their shoes off and splashing around.

living in the type of society that we do (capitalist, materialist, western, hierarchical etc) often self-care looks like going against the norm. The norm is for us to show up, be productive, look "respectable" and keep to ourselves while doing it all. Self-care literally means caring for ourself first, so sometimes that means not showing up. Collective care is super important to though so sometimes that means showing up, but doing it in your own way - bringing things you need to make yourself feel comfortable wearing things you need to make yourself feel safe and saying or not saying things that make sure that your needs are heard and fulfilled.

Adding in the fact fact everyone is unique and has different needs means that self-care can often make you stand out as the only one doing something, but I guarantee it that if you show up caring for yourself, other people will feel more comfortable to care for themselves too and we'll all feel a little bit safer, happier, and temperature regulated.

04/12/2025

Herbal additions to everyday foods is one of my fav things - this is Slavic Super Kraut with traditional Slavic/ukranian herbs of caraway, dill seed and bay leaf to honor my heritage and super power the digestive powers of this home made white and red cabbage kraut.

11/07/2024

Forgot to take a picture of the full house crowd tonight with so many awesome questions and suggestions and conversation about improving iron absoprtion at so here is a super cool staged one 😆. So fun to share some info at a free community chat and so appreciate people from Kimberley and cranbrook coming out to learn and share.
🫘🥩💪
2 second recap - if your iron is low you should check your intake, your loss and your absoprtion. Most people I work with have low end of intake but ABSORPTION ends up being the big issue. How do you improve this? GUT HEALTH.

10/22/2024

Feeling so nourished this week with warmth and nature and community!! this weekend was the perfect ending to a week where i was blending herbal immune broths and talking about Fall Nourishment at 'S 1st community talk!

Check out the poster notes I took from the community talk of what everyone thinks of for nourishment this time of the year. Note that some of the foods are more comfort foods then "health foods" because comfy emotions are healthy and important too!! Especially as the days get darker quicker it has been awesome to reach out into the awesome Kimberley/Cranbrook community and feel so connected 🥰🥰.

10/19/2024

Fire Cider!! Believe it or not this was my first time making fire cider. I make so many tinctures and vinegar as singles so that I can custom blend them in Clinic that I rarely make "recipes". This is a great one to have for my home apothecary. There's many different recipes out there, but I felt compelled to make it this time because I had horseradish which is a plant that I love so much and have really had the opportunity to have fresh. I will also be making a horseradish tincture for lucky clinic folk 😆😆. Horseradish is so great for cleaning out anything in the sinuses which is helpful in this immune fireside recipe and Clinic will be for any of my allergy and sinus patients who can handle the heat of the horseradish. 🔥🍎🐎

Address

460 304th Street
Kimberley, BC

Website

http://www.drkmudry.com/

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Dr. Mudry is here to help you be happy and healthy, naturally. She works with you to create a personalized and unique treatment plan. She loves creating a relaxed, compassionate and enjoyable health care experience for people of all backgrounds. You deserve a life full of joy and good health, and Dr. Mudry wants to help you achieve that!