Pathway to Wellness

11/06/2025

Congrats. Have a fun trip & thank you for supporting Pathway to Wellness.

✈️ Thank you Country 104.9 FM for helping the Kindersley Culture & Recreation Building Fund Committee draw the Trip of the Month winner for October 2025, a fundraiser for our friends at Pathway to Wellness!

✈️ Congratulations to Marie & Greg Dionne 🎉on winning the "Viva Las Vegas!" themed draw!⚓️

✈️ See you next month "same time, same place" for the November "Fly away! Airfare for 2!" themed draw! 🎉

✈️ Due to some technical difficulties, we do not have a video for this one!

11/03/2025

🧘‍♀️ Relax, stretch, and recharge with Gentle Yoga & Stretch led by Dena Delday at Pathway to Wellness!

🗓️ Nov 18 & 25 • Dec 2, 9 & 16
💲 $50 for 5 weeks
📞 Register with Joanne at 306-463-0104

10/08/2025

🥗 Prep Like A Pro! 🥗
Join us for Meal Prepping Made Simple — a free session led by Jasmine Thomas, Dietitian with the Kindersley & District Health Centre, and learn how to make healthy eating easier than ever!

📅 October 29, 2025
🕢 7:30 PM
📍 WCEC Upstairs Lounge

Let’s make meal prep stress-free, nutritious, and fun! 🍱

10/04/2025

Thank you for supporting our Trip of the Month & P2W. Enjoy your trip, Red Lion Cold Beer & Wine Store or as we like to call it the RL 💕

10/04/2025

✨ New Workshop Alert! ✨

Pathway 2 Wellness is excited to host a 2-part workshop series on Navigating Perimenopause & Menopause 💫 Led by experienced RNs Amanda (AmaSoma Integrative Wellness Services) & Janelle (The Mama Coach), these sessions are designed to give you the tools, knowledge, and support you need during this stage of life.

🗓 Session 1 – Nov 5, 2025
Understanding Hormonal Shifts • Myth-Busting Education • Pelvic Floor Health

🗓 Session 2 – Nov 12, 2025
Hormone Replacement Therapy (HRT) • Managing Anxiety, Brain Fog & Hormonal Changes • Restorative Sound Bath

💲 $57.75 per session OR $105 for both
📲 Limited spots! Text Joanne at 1-306-463-0104 to reserve your seat.

Invest in your health, knowledge & well-being 💕

09/26/2025

Ready for some quality time in the water? Join Adult & Child Swim Time at the Kindersley Aquatic Centre every Wednesday from 9–10 AM!

This is the perfect chance to bring your little one to a quiet, calm, & welcoming space to enjoy the pool together. Starting October 15 – December 31, 2025, the program runs for just $50.00.

📲 Text Joanne at 1 (306) 463-0104 to register — but hurry, spots are limited!

A great way to bond, build confidence in the water, and have fun in a relaxed environment. 💙

09/20/2025

💪 Pathway to Wellness: Strength & Mobility
📅 No class on October 6 or October 13
✨ Only 4 spots left—don’t wait to register!

Text Joanne at 📲 1(306)463-0104 to claim your spot.

09/08/2025

🥗 Ever wondered what’s really in your food? Join us for “Reading Between the Lines: Your Guide to Nutrition Labels” with Dietitian Jasmine Thomas. Learn how to make informed choices for a healthier you! 🌱

📅 September 24, 2025
🕖 7:00 PM
📍 WCEC Upstairs Lounge

✅ Free to attend—bring a friend!

09/06/2025

We are so grateful to the Jesse Gramlich Memorial Golf Tournament for their incredible donation of $5,500 to Pathway to Wellness. ❤️

Your generosity helps us to continue to support wellness in our community. Thank you for honoring Jesse’s memory in such a meaningful way.

09/02/2025

Congrats Dale & Sherry. Thank you for supporting Pathway to Wellness
Enjoy your trip 💕

08/22/2025

Build strength, improve mobility, and feel your best! 💪✨

Join Pathway to Wellness for Strength & Mobility sessions every Monday & Wednesday, Sept. 3–29, 2025 at WCEC in Kindersley.

⏰ 6:30–7:15 PM
💲 8 Sessions for just $20
📲 Text Joanne at (306) 463-0104 to register
👩‍⚕️ Led by Exercise Therapist, Jocelyn Perlinger

Let’s move toward wellness together! 🏋️‍♀️🧘‍♂️