Happy Reimagined

16/08/2024

Our walk this morning netted more than 7200 steps without us noting the effort because of the beauty that surrounded us! Nature really offers the best flower arrangement!

15/08/2024

1,794 Followers, 2,315 Following, 733 Posts

10/08/2024

Busy morning at Victoria Harbour - sea planes landing and dragon boat races! What a great view over breakfast!

09/08/2023

It’s not 1 of my biggest accomplishments - it is THE biggest accomplishment! All else have been goals that when reached, we’re satisfying and fleeting. Raising another human being who adds positivity to the world creates a positive ripple effect. Now that’s a true accomplishment.

08/06/2023

You are what you think! You are your self talk. Believe in yourself & your goals by taking action - one step at a time. Change the way you think & take 1 step at a time in that direction. It literally all starts with you.

We used to believe that positive thinking was wishful thinking. Using positivity as a cause for effect used to require a leap of faith, a leap that many were reluctant to take through fear of disappointment or failure.
But now modern science and neuroplasticity has demonstrated that we can in fact retrain the wiring in our brain to think in a more agile and positive way.

This positive and agile thinking not only increases resilience but also assists us in attracting and achieving the thing and outcomes we desire in our lives.

Manifestation is no longer blind faith, but faith based in science ✨

15/01/2023

To all of my female friends, especially those 50 years and up... we've gone through challenges, heartbreak & unbelievable joys to get to this point of our lives. We're at that age where we look in the mirror and see wrinkles, gray hair, and extra pounds and wonder who is that woman staring back, and then we remember that we've created families, organized households, had careers, paid the bills, dealt with sickness, sadness, grief, and everything else life has thrown at us. We didn't just survive, we've thrived...we are Women... aged like a fine wine and even if our bodies are not what they once were, they carry our histories, our souls, our courage, and our strength. Here's to celebrating the age we are, to dusting off those dreams & goals that gathered dust in the busy-ness of life, to taking time to invest in our wellness by moving our bodies, challenging our minds and feeding our spirits. Let this year be the year that we get reacquainted with ourselves and make the most of the years we have ahead. Getting older is a privilege that is denied to many. It's a gift - so let's make 2023 one that get's us out of our comfort zone, stretches our capabilities, reintroduces us to our potential and positively affects those around us. Let's make the most of this year and enjoy every single minute of it!❤️

11/11/2022

I needed to be reminded of this today & maybe you do too!

“…do you know the difference between faith and belief?
Belief is rooted in what we know…Faith is different. Faith is confidence in a future that does not match the present reality.” The Brave Art of Motherhood: Fight Fear, Gain Confidence, and Find Yourself Again

Confidence is built on faith. Being stuck is based in fear.

I feel the word FEAR! I know I’m not alone. We’ve heard that FEAR is False Evidence Appearing Real. It’s our minds making up stories of how things will turn out and it’s usually not good!

I get it! It’s hard to stop fear in its tracks & pull ourselves out of the muck!

…and this may sounds too simple to stop FEAR in its tracks, but it works!

When I’m stuck in FEAR, taking action-moving, it stops the negative story I’m telling myself.

Getting out of my mind & into action-a walk, a working out-the endorphins✋FEAR cold!

That’s what I mean by getting “myself on the other side of a workout!”where the endorphins tell me “ I can do & be anything!”

I feel proud I got my workout ✅. Movement is medicine; I then tap into faith & confidence, built by what I’ve just accomplished. I feel I can get through anything.

Faith & Confidence-even if it’s manufactured by endorphins, gets me past the FEAR keeping me stuck!

It’s not doing something I know is good for me as I age, it’s growing my faith & confidence. It’s getting my mindset right & kicking FEAR to the curb. It’s really that simple & equally as hard to get out of our own way!

When you feel good, it’s hard to have a bad day!

If you’re needing a confidence boost. If you need a little faith that you can do it too, I’m here. I can show you a way that can work for you too. Let’s go after those dreams & goals, side by side, in a community of women doing the same thing. Put a ✋in the comments to find out more!