Samatva Yoga

Samatva Yoga Detox, Peace Out, (em)Power, Restore and Live Free. With two studio rooms in Kingston’s West End! Sweat, move, and open, relax, restore, cleanse and invigorate.

With two studio rooms located in Kingston’s West End we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006. Our convenient location offers over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opened Fall 2015).

836 gardiners road | 613 384 6463

www.yogasamatva.com

01/01/2026

New Year’s Day isn’t about fixing yourself.
It’s about feeling your way forward.

Set the tone… how you want to breathe, move, rest, respond.
Let the practice shape the year, not the pressure of a goal.

Start gently. Start honestly. Start here, on the mat, where intention becomes embodied and presence does the real work.

Join us today at Samatva and let the year unfold from balance, not force.

www.YogaSamatva.com

📍 ❄️ January News + Stuff - Set the Tone - Not the Goal ❄️ https://conta.cc/3MJ5mRu🔗 in IG bio
12/28/2025

📍 ❄️ January News + Stuff - Set the Tone - Not the Goal ❄️

https://conta.cc/3MJ5mRu
🔗 in IG bio

12/28/2025

As the year begins to turn, may you find moments of stillness, gentle breath, and quiet renewal.
This season invites us to slow the pace, release the push, and let rest be a form of wisdom rather than something we earn.

At Samatva, we move with this rhythm… honouring balance, steadiness, and the calm that comes from listening inward. When you feel ready to practice again, your mat, and your community, will be waiting.


www.YogaSamatva.com

12/21/2025

It’s winter solstice ❄️

12/13/2025

Tonight | FESTIVE FLOW

Settle into a one-hour flow class set to Christmas and
holiday favourites.

The playlist creates a cozy, warm atmosphere while you move through a steady sequence focused on balance, mobility and breath to keep you festive yet grounded during the busy holiday season. The class keeps things light and inviting, with simple transitions and a pace suited to a wide range of experience levels.

It’s a chance to unwind. enjoy the music and take an hour for yourself in between shopping. wrapping and parties.

SATURDAY, DECEMBER 13
700PM | 60 MIN
$25
FREE FOR INFINITY MEMBERS

IN-STUDIO + LIVE STREAM
836 GARDINERS ROAD, KINGSTON ON 613 384 6463
WWW.YOGASAMATVA.COM

https://yogasamatva.com/events-programs/

12/08/2025

It’s a great day to try something new!

———————————————————
Current In-Studio, Outdoor + Live Stream Schedule
www.YogaSamatva.com
Book your class!
———————————————————
Try the Trial Membership
All Access $39 - new + returning
https://yogasamatva.com/welcome/
———————————————————
Links in bio or here: https://yogasamatva.com/schedule/

12/08/2025

Settle into a one-hour flow class set to Christmas and
holiday favourites.

The playlist creates a cozy, warm atmosphere while you move through a steady sequence focused on balance. mobility and breath to keep you festive yet grounded during the busy holiday season. The class keeps things light and inviting. with simple transitions and a pace suited to a wide range of experience levels.

It’s a chance to unwind. enjoy the music and take an hour for yourself in between shopping. wrapping and parties.

SATURDAY, DECEMBER 13
700PM | 60 MIN
$25 | Free for infinity members

IN-STUDIO + LIVE STREAM
898 GARDINERS ROAD. KINGSTON ON 619 394 6469
WWW.YOGASAMATVA.COM

T O N I G H T | 🌕 Full Moon Yoga Series: The Cold Moon with Kelly Witley @ 7pmFor those who honor the lunar cycle and se...
12/04/2025

T O N I G H T | 🌕 Full Moon Yoga Series: The Cold Moon with Kelly Witley @ 7pm

For those who honor the lunar cycle and seek renewal in the glow of stillness.

Held each month under the full moon, this soothing class blends somatic movement, yin, and restorative yoga to align body and spirit with nature’s rhythm. Each session invites reflection, release, and replenishment using the moon’s luminous energy as a guide for emotional clearing and renewal.

$25 | FREE for Infinity Members
🔗 in IG bio or https://yogasamatva.com/events-programs/

12/03/2025

There’s a moment in every practice where everything softens…

As .kamila17 Kamila moves, you can almost feel the breath steadying, the mind settling, the body remembering its own ease. Nothing to strive for, nothing to fix, just a quiet return to yourself in the simplest of shapes.

This is the heart of samatva… the calm you come home to.


www.YogaSamatva.com

We still have a few left…Our best deals of the year are waiting for you. Gift or give, it all leads back to feeling bett...
11/29/2025

We still have a few left…

Our best deals of the year are waiting for you. Gift or give, it all leads back to feeling better in your body and steady in your life. 🎁

Whether you’re treating yourself or surprising someone you love, this is the moment to tap into Samatva and start (or restart) your practice with ease.


www.YogaSamatva.com

https://conta.cc/4afWHzs
🔗 in IG bio

Address

836 Gardiners Road
Kingston, ON
K7M3X9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+16133846463

Website

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Our Story

Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006 with our West End location. In 2007 we expanded to Kingston's downtown and added Hot Yoga to our schedules. Our two convenient locations offer over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opening Fall 2015). 397 princess street | 613 548 7685 836 gardiners road | 613 384 6463 www.yogasamatva.com