Samatva Yoga

Samatva Yoga Detox, Peace Out, (em)Power, Restore and Live Free. With two studio rooms in Kingston’s West End! Sweat, move, and open, relax, restore, cleanse and invigorate.

With two studio rooms located in Kingston’s West End we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006. Our convenient location offers over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opened Fall 2015).

836 gardiners road | 613 384 6463

www.yogasamatva.com

Our 10:45 Suspension Yoga Master Class is full today… thank you. 🤍We never take it lightly when a room fills. It tells u...
02/15/2026

Our 10:45 Suspension Yoga Master Class is full today… thank you. 🤍

We never take it lightly when a room fills. It tells us you’re curious. Willing. Open and ready.

Suspension Yoga is such a beautiful practice of balance, strength, and trust. It reminds us that we don’t have to hold ourselves up alone… we can lean in, be held, and still grow stronger.

If you missed this one, we’ll be offering it again in March. Keep an eye out for the date, and join us when it feels aligned.

Grateful for this community, always.


www.YogaSamatva.com

https://yogasamatva.com/events-programs/
$25 | FREE for Infinity Members

Room temperature… and still so much warmth. 🤍Not every practice needs heat to create depth. Sometimes steadiness, breath...
02/14/2026

Room temperature… and still so much warmth. 🤍

Not every practice needs heat to create depth. Sometimes steadiness, breath, and presence are more than enough. This space holds you exactly as you are - whether you’re building strength, finding softness, or simply arriving after a long day.

At Samatva, balance is the practice. Effort and ease. Energy and rest. Heat and neutral. That is Samatva.

If you’ve been curious about trying a class in a space that feels grounding and welcoming, this is your invitation. Come experience what steady practice can feel like.


www.YogaSamatva.com

This month Samatva’s Community Offering (aka promo 😜) can be found here: https://yogasamatva.com/promotions/

There is something powerful about practicing together.In a group setting, the energy lifts you. The shared breath steadi...
02/13/2026

There is something powerful about practicing together.

In a group setting, the energy lifts you. The shared breath steadies you. The community reminds you that you are not alone in your effort, your growth, or your healing. At Samatva, practice becomes connection. It becomes accountability. It becomes belonging.

And when you cannot make it into the studio, our livestream classes keep you connected to the same teachers, themes, and intention. You can unroll your mat at home and still be part of something bigger.

However you show up, you belong here. Come practice with us.


www.YogaSamatva.com

Intro Offers
30 Days unlimited - All Access - $39
3 Live Streams - $15

Master Class: 108 Aoums with Artem Khmara Thursday Feb 127:00 pm - 8:30 pmRoom TempThis master class is a guided sound e...
02/12/2026

Master Class:
108 Aoums with Artem Khmara

Thursday Feb 12
7:00 pm - 8:30 pm
Room Temp

This master class is a guided sound experience centered on chanting 108 Aoums, a sacred vibration used to cultivate presence, release stored energy, and reconnect with wholeness. Through sound, rhythm, and collective resonance, we shift awareness from the individual into a shared field of connection and community. The practice invites both intentional and intuitive release, allowing participants to explore transformation through vibration and breath. Expect moments of stillness, reflection, and deep listening, followed by time to integrate the experience in a calm, supportive environment.


ABOUT THIS MASTER CLASS
Don’t be intimidated by the word “master”, this is a class for all students looking to deepen their understanding of the practice from a specific topic, or point of reference. There will be room for discussion and interaction if necessary depending on the scheduled style.


$25 | 90 min
IN-STUDIO + LIVE STREAM

Infinity Member? FREE promocode: infinity100
NOTE: Infinity Members that do not attend but have reserved a space will be charged regular ticket cost for no-show

https://yogasamatva.com/events-programs/
🔗 in bio

Grateful doesn’t quite cover it…This team is the ❤️ of Samatva. (Few people missing) These humans show up with care, int...
02/08/2026

Grateful doesn’t quite cover it…
This team is the ❤️ of Samatva. (Few people missing)

These humans show up with care, integrity, humour, and deep presence, not just on the mat, but for each other and for this community. They hold space, teach with intention, and bring this studio to life in ways that can’t be measured or replicated.

Thank you for the energy you pour in, the wisdom you share, and the way you make Samatva feel like home. I’m endlessly grateful to walk this path with you.


www.YogaSamatva.com

February at Samatva is about compassion, safety, and emotional awareness 🤍Not fixing. Not pushing. Just gently noticing ...
02/01/2026

February at Samatva is about compassion, safety, and emotional awareness 🤍

Not fixing. Not pushing. Just gently noticing what’s here.

This month we’re grounding into the Root and softening through the Heart… learning how to stay with ourselves when things feel tender, uncertain, or real. Practice becomes a place to feel supported, to rebuild trust in the body, and to move with kindness rather than force.

On the mat and off, this is an invitation to choose presence over pressure… to meet yourself where you are… and to remember that feeling safe is a practice too.

✨ Read the full February Newsletter here:
https://conta.cc/4a92HIH

Come practice with us this month and let February hold you a little differently.


www.YogaSamatva.com

Moving into February, we soften the edges.This month at Samatva, the focus shifts toward compassion, safety, and emotion...
01/31/2026

Moving into February, we soften the edges.
This month at Samatva, the focus shifts toward compassion, safety, and emotional awareness… learning how to stay present with what we feel instead of rushing past it. Practice becomes a place to land, to listen, and to remember that care is a skill we can cultivate.

Join us on the mat this month and explore what it means to move with kindness, breathe with trust, and create steadiness from the inside out.


www.YogaSamatva.com

Have you tried a class lately? It’s never too late to try again!!———————————————————Current In-Studio, Outdoor + Live St...
01/27/2026

Have you tried a class lately? It’s never too late to try again!!

———————————————————
Current In-Studio, Outdoor + Live Stream Schedule
www.YogaSamatva.com
Book your class!
———————————————————
Try the Trial Membership
All Access $39 - new + returning
https://yogasamatva.com/welcome/
———————————————————
Links in bio or here: https://yogasamatva.com/schedule/

Master Class: Live Strings Flow with Beth BlackettSunday February 8 @ 1130amRoom TempMelt into a soothing, breath-led vi...
01/25/2026

Master Class: Live Strings Flow with Beth Blackett
Sunday February 8 @ 1130am
Room Temp

Melt into a soothing, breath-led vinyasa practice where movement and music intertwine. This nourishing flow is accompanied by live acoustic guitar, creating an immersive experience that invites presence and ease. Expect fluid transitions, mindful pacing, and intentional pauses where the music helps guide sensation and awareness. Come exactly as you are and allow sound, breath, and movement to work together, leaving you feeling centered, open, and gently restored.


ABOUT THIS MASTER CLASS
Don’t be intimidated by the word “master”, this is a class for all students looking to deepen their understanding of the practice from a specific topic, or point of reference. There will be room for discussion and interaction if necessary depending on the scheduled style.


$25 | 90 min
IN-STUDIO + LIVE STREAM

Infinity Member? FREE promocode: infinity100
NOTE: Infinity Members that do not attend but have reserved a space will be charged regular ticket cost for no-show

$25 | FREE for Infinity Members
https://yogasamatva.com/events-programs/

And just like that Snowga is done! ✅ thank you to everyone who came and joined Katie and Tiiu today for our annual yoga ...
01/18/2026

And just like that Snowga is done! ✅

thank you to everyone who came and joined Katie and Tiiu today for our annual yoga in the elements class so much fun as always ❤️ ❄️ 🧘‍♀️

UPDATE: please note have been told this will be postponed until the spring.
01/18/2026

UPDATE: please note have been told this will be postponed until the spring.

Celebration of Life for Lynn Clyde
 
With hearts full of love and remembrance, we invite you to gather with us to celebrate the life of our dear Lynn Clyde.
 
This will be a warm, open gathering – an afternoon to honour Lynn’s life, her laughter, her kindness, and the many ways she touched our hearts. Those who wish to will be welcome to share a short memory, story or refection during the celebration.
 
For those who are unable to attend, you might write about how you met Lynn, a shared experience, a moment that made you laugh, or what she meant to you. There are no right words - only heartfelt ones.
 
Tributes may be emailed to: info@cherylhiebert.com - (please include Lynn Clyde Tribute in the subject line)
 
Details:
Date: Saturday January 31, 2026
Time: 1:00-4:00pm
Location: St John’s Hall,
216 Church Street, Bath, ON
K0H 1G0
 
In lieu of flowers, donations in Lynn’s memory may be made to the Lions Club Food Bank. You can also bring a non-perishable food item with you.
 
Thank you for holding Lynn in your thoughts and for being part of the circle of love that surrounds her partner and her family.

 

With gratitude,

Cheryl Hiebert

SNOWGA THIS SUNDAY ❄️🧘‍♀️Fresh air. Quiet mind. Winter magic.This Sunday we’re taking our practice outside to Lake Ontar...
01/12/2026

SNOWGA THIS SUNDAY ❄️🧘‍♀️
Fresh air. Quiet mind. Winter magic.

This Sunday we’re taking our practice outside to Lake Ontario Park for Snowga… a grounding, playful winter flow rooted in presence, breath, and community. No studio walls. No expectations. Just you, the snow beneath your feet, and the steadiness of practice in any season.

✨ Free for Infinity Members
✨ $25 for non-members
✨ Dress warm, move gently, breathe deeply

This is Samatva in real life… meeting nature where it is, and letting the practice support you exactly as you are. Come feel it with us.

https://yogasamatva.com/events-programs/ or link in IG bio


www.YogaSamatva.com

Address

836 Gardiners Road
Kingston, ON
K7M3X9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+16133846463

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Our Story

Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006 with our West End location. In 2007 we expanded to Kingston's downtown and added Hot Yoga to our schedules. Our two convenient locations offer over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opening Fall 2015). 397 princess street | 613 548 7685 836 gardiners road | 613 384 6463 www.yogasamatva.com