Womb + Wildflower

Womb + Wildflower Doula Support, Birth Education, Perinatal Yoga

Come visit me today at the Cataraqui Centre for  I will be here all day until 8 pm!
11/28/2025

Come visit me today at the Cataraqui Centre for I will be here all day until 8 pm!

Come and visit me at the Cataraqui Centre on Friday!
11/27/2025

Come and visit me at the Cataraqui Centre on Friday!

Visit me at the Cataraqui Centre on August 31st for my very first Mom Market!
08/28/2025

Visit me at the Cataraqui Centre on August 31st for my very first Mom Market!

❀ P R E E C L A M P S I A ❀May 22nd is World Preeclampsia Day.  Preeclampsia is a serious perinatal complication that af...
05/23/2025

❀ P R E E C L A M P S I A ❀

May 22nd is World Preeclampsia Day. Preeclampsia is a serious perinatal complication that affects around 5-8% of pregnant, birthing, postpartum people and their babies worldwide.

Symptoms can include:
➾ High blood pressure
➾ Swelling in hands and/or face
➾ Severe headaches
➾ Vision changes or disruptions
➾ Abdominal pain
➾ Nausea, vomiting
➾ Rapid weight gain (more than 5 lbs/2.3 kg in one week)

Knowing the signs and symptoms of preeclampsia is critical to preventing an emergency and having a trusted support team to help you advocate for the care you and your baby need, means never having to be alone.

❀ M A N T R A  M O N D A Y ❀Mantras and positive birth affirmations can be an incredibly helpful and accessible tool for...
05/19/2025

❀ M A N T R A M O N D A Y ❀

Mantras and positive birth affirmations can be an incredibly helpful and accessible tool for any birth.

Do you have a favourite birth mantra? If you feel called to share, I would love to hear it in the comments!

❀ S A F E  S P A C E ❀May 17th is International Day Against Homophobia, Biphobia, and Transphobia. Today and every day, ...
05/18/2025

❀ S A F E S P A C E ❀

May 17th is International Day Against Homophobia, Biphobia, and Transphobia. Today and every day, in and out of the birth space, I stand in solidarity with the LGBTQ2S+ community.

❀ A V A I L A B I L I T Y ❀If you are interested in birth doula services and would like to book a complimentary consulta...
05/13/2025

❀ A V A I L A B I L I T Y ❀

If you are interested in birth doula services and would like to book a complimentary consultation, I would love to hear from you!

Is your E.D.D. showing as unavailable? Please reach out anyway! I will often team up with like-minded doulas for shared coverage or provide referrals.

❀ M A N T R A  M O N D A Y ❀
05/12/2025

❀ M A N T R A M O N D A Y ❀

❀ A V A I L A B I L I T Y ❀If you are interested in birth doula services and would like to book a complimentary consulta...
04/08/2025

❀ A V A I L A B I L I T Y ❀

If you are interested in birth doula services and would like to book a complimentary consultation, please reach out!

❀ A V A I L A B I L I T Y ❀ If you are interested in birth doula services and want to book a complimentary consultation,...
04/08/2025

❀ A V A I L A B I L I T Y ❀

If you are interested in birth doula services and want to book a complimentary consultation, please reach out!

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Kingston, ON

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