TEAO - Trauma and Embodiment Association of Ontario

TEAO - Trauma and Embodiment Association of Ontario A nonprofit organization aiming to
"Transform Mental Health Care in Canada, One Community at a Time"

12/29/2025

Educational Awareness: We love this ♥️

Reposted from

Research shows that tribal music can increase immune markers, natural killer cells, oxytocin, endorphins, and lower cortisol.

And when tribes sang together, their hearts and brains synced together creating coherence — meaning they literally became one.

Every civilization had tribal music to connect and heal them…so what happened to it that we barely have any today?

12/26/2025

We LOVE This! ♥️♥️♥️

Repost from

“I hope you make it”. Amen! ❤️❤️

🎥

We Love This 🫶🏾🫶🏾🫶🏾 (for those that need to hear this      )Repost from •Words for those who need them 🙏🏾
12/23/2025

We Love This 🫶🏾🫶🏾🫶🏾 (for those that need to hear this )

Repost from

Words for those who need them 🙏🏾

12/21/2025

We Looooove This! ♥️♥️♥️

Repost from

Every stranger has a story, let’s start listening

We love this at TEAO Canada as a healing centred initiative throughout communities. ♥️♥️♥️Repost from .moral.imperative•...
12/18/2025

We love this at TEAO Canada as a healing centred initiative throughout communities. ♥️♥️♥️

Repost from .moral.imperative

What our most vulnerable and most marginalized, oppressed, and disinvested students need.

What our public school system will never want nor be able to provide.
Healing-centered spaces aren’t about staying positive - they’re about telling the truth.

At Vocal Justice, healing means naming the harm young people face, validating their anger, and building community so they don’t carry it alone.
A healing-centered classroom doesn’t avoid hard topics - it trusts youth to confront injustice, protect their rights, and turn pain into collective power.

Thank you to Dr. Shawn Ginwright, who developed the healing-centered framework we implement throughout the Vocal Justice curriculum.

🙏🏽👉🏽

We didn’t build an organization - we built a movement.Not from bureaucracy.Not from legacy wealth.Not from political com...
12/14/2025

We didn’t build an organization - we built a movement.
Not from bureaucracy.
Not from legacy wealth.
Not from political comfort.
But from lived experience, community trust, and a refusal to wait for permission.

Two weeks ago, TEAO (Trauma & Embodiment Association of Ontario) held its first public Annual General Meeting, and it felt like a landmark moment in a story that began with Nicole Brown Faulknor a lone ranger, working against the grain, fighting to create something that didn’t exist in Canada: a trauma-responsive collective born from community, not compliance.

Because trauma healing deserves more than documentation.
It deserves embodiment, relationship, and humanity.


12/08/2025

Unlearning. Educational Awareness Post ♥️♥️

Video credit: (via T/T)

The mythologization of Black women within systems of care—through narratives of inherent strength, endurance, and emotional self-sufficiency—has directly shaped how distress is perceived, treated, and often minimized in clinical, social service, and institutional settings. These stereotypes contribute to delayed care, misdiagnosis, compassion fatigue toward Black women’s suffering, and the normalization of overexposure to adversity.

In trauma-responsive practice like the offerings through TEAO trainings & certifications, unlearning these projections is essential to restoring full humanity, supporting accurate assessment, and ensuring that care is grounded in safety, relational attunement, and equitable clinical response rather than myth-based expectation.

Sponsorship Offering: As shared by our CEO & Founder of TEAO Canada, she’s  learned that healing is not an individual ac...
12/04/2025

Sponsorship Offering: As shared by our CEO & Founder of TEAO Canada, she’s learned that healing is not an individual act — it’s a collective investment in our shared humanity And she shares this from lived experience: https://www.teaocanada.com/about-nicole-1 (read about Nicole’s story on website our teaocanada.com)

She states today, that she will forever credit the community for giving her a normal childhood. “This region raised me and supported me. I don’t remember Christmas without an abundance of donations and food. A monthly cheque from the Region that supported my mother with groceries and rent. I don’t remember a summer without a camp program sponsored by the region.”

“Community care saved my life — long before I had language for trauma, embodiment, or systemic barriers.”

This holiday season, you can do more than give a gift.

🎁 You can sponsor a woman’s healing journey.

Through TEAO Canada’s Costa Rica Healing Retreat (Jan 3–10, 2026), we are creating a restorative and trauma-responsive space for women navigating burnout, grief, systemic barriers, and the weight of carrying so much for so long.

A space where nervous systems can soften.
Where breath returns.
Where women remember themselves again.

Sponsorship options begin at $500 and go directly toward funding a woman’s participation in this life-restoring experience.

When one woman receives support, the ripple is undeniable — families shift, workplaces shift, and entire communities feel the impact.

If you or your organization would like to sponsor a woman, or learn more, connect with us at:

📩 info@teaocanada.com
Healing is a gift we give together.

We LOVE this Educational Awareness: For  those working in community with both systemic and collective trauma this may su...
11/30/2025

We LOVE this Educational Awareness: For those working in community with both systemic and collective trauma this may support your unlearning so we can learn how to hold space, treat and understand without stigmas & unconscious bias when working with racialized families, youth, & individuals.

Let’s get the real education from the lived experiences of the community themselves.

1.
When we treat trauma as an individual failing, we erase the systems that created the conditions for harm.
Systemic and collective trauma are not personal flaws — they are inherited survival responses rooted in colonization, displacement, racism, and structural violence.
If we do not understand this, we unconsciously pathologize racialized communities instead of supporting them.

2.
Trauma shows up as patterns: silence, secrecy, shame, hoarding, hyper-independence, distrust, emotional withdrawal, and “just push through.”
These are not character defects — they are adaptive strategies passed down from people who were forced to survive with no safety, no rest, and no resources.
When we work with families or youth, we are not just meeting the person in front of us, we are meeting their history.

3.
Unlearning stigma means shifting from “What’s wrong with you?” to “What happened to you, your family, and your community?”
This reframe protects dignity and allows care workers, educators, and service providers to hold space without bias, judgment, or saviorism.

4.
Communities living with the emotional legacy of slavery, migration, and systemic neglect develop their own ways of coping — some healthy, some harmful — but all rooted in survival.
When we dismiss those responses as “bad behaviour” or “poor choices,” we miss the deeper story of unresolved grief, inherited fear, and generations of unmet needs.

5.
Educational awareness must begin with lived experience.
Policy makers, clinicians, teachers, and community workers cannot meaningfully support racialized people without listening to the people themselves.
Textbooks do not explain what it feels like to be raised in a home shaped by unspoken trauma — elders and survivors do.


11/28/2025

— What We Just Achieved 📣📣📣👏🏾👏🏾👏🏾

Our First Public Annual General Meeting
2024–2025 marks one of the most significant chapters in TEAO history, last night.

Built without corporate backing.
Built through community.
We are growing because people can feel us.

What We Celebrated:

📈 From startup to growth phase.
In June 2024, the Upstream Fund recognized TEAO’s potential — and everything changed!

Key Impact:

•44 programs & events delivered
•394 ticket orders
•60–70% average turnout
•16 fully onboarded volunteers
•13 confirmed partnerships
•6 active Peer Support Certification trainees
•~$6,700 earned via Eventbrite

We didn’t grow because we followed the rules.
We grew because our communities were ready.
Because trauma healing cannot be theorized — it must be embodied.

Because people are tired of waiting for systems to care.
TEAO Canada is not a nonprofit project. It is a trauma-responsive ecosystem built by lived experience, cultural wisdom, and nervous systems that learned to survive — then thrive.

👥 Leadership, Not Performative Governance

We welcomed two powerful board members:
Molly Tandon — Director of Strategic Partnerships & Community Engagement
Victoria Lewis — Director of Digital Innovation & Accessibility

Alongside:
Kristina — Leadership & Advisory Director
Becca — Administration Officer

And our growing team & staff of: equity advisors, community engagement workers, youth liaison, fund development, trauma-responsive care personnel, and volunteers who show up — in bodies, not just names.

If you’ve been watching the journey from the sidelines…
It’s time.

✔️ Train with us
✔️ Heal with us
✔️ Volunteer with us
✔️ Build THEC with us
✔️ “Do Better” trademark merchandise — together


MentalHealthEquity TraumaResponsiveCare SystemicChange
DoBetterMovement CommunityLeadership NonprofitLife OntarioNonprofit
HealingJourney IntergenerationalTrauma TraumaRecovery

11/26/2025

Educational Embodied Awareness: 👆🏾👏🏾👏🏾

Grief isn’t linear.

🎥: lifeinfocuswithsuttida

# grievingmothers

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Kitchener, ON

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