Mourning Doves Holistic Healing

Mourning Doves Holistic Healing Welcome to Mourning Doves Holistic Healing, a gentle and sacred space for all on their grief journey. All are welcome here! Hindsight is 20/20.

I am here to accompany you with compassion and support, holding a light for your path as you begin to rest, release and restore. Grief has become an intimate part of my life...
After the death of so many of my precious loved ones, I was unknowingly holding on to emotions, feelings and sensations throughout my being. During these, dark moments in my life, I attempted to find the light. I searched far and wide for a glimmer of hope; a spark that would guide me out of the depths of despair. There is a saying, "When the disciple is ready the guru will appear." Yoga found me weeping in the darkness. It had been calling my name over the years but I did not follow. After the death of my mother on February 13, 2021, the calling was softer but yet louder. Suddenly there were signs everywhere leading me to a place where I could begin to heal. You too can heal your life.

02/09/2026

🤲🏼 🩷 ✨️ 🌈 🩵 .beauty.room

02/07/2026

Grief Release & Restore Journey 🕊️✨

​Finding Stillness in the Salt Cave 🩷

​Are you carrying a heavy heart? I invite you to step into the quiet, healing sanctuary of the Salt Cave for a 60-minute Grief Release and Restore Journey. 🫴🏼

​This immersive experience is a bridge back to your inner calm. 🌁

My intention is to create a safe, spacious home for your healing, combining...

💫 ​Reiki Energy Healing 💫 To gently balance your energetic body and restore peace.

💆🏽‍♀️​ Indian Head Massage (head, neck, shoulders, upper chest and back) 💆🏽‍♀️ To physically release the tension and "weight" often held in the heart space after loss.

😌​ Nervous System Regulation 😌 To move your body from a state of "fight or flight" into profound, restorative rest.

​Whether you are navigating a recent loss or honouring a long-held journey of remembrance, your physical and energetic systems will be lovingly supported here. You don’t have to carry it all alone. 🫶🏼

​✨ Book your 60-minute journey

📍 255 Toll Gate Blvd Unit 7, Waterloo, ON

💙🐋 🐳 🐋 💙
02/05/2026

💙🐋 🐳 🐋 💙

Find Ease in Every Joint 🌿Looking for a gentle way to unwind and nourish your body? 🩷Join us for Loving Kindness ♡ Joint...
02/05/2026

Find Ease in Every Joint 🌿

Looking for a gentle way to unwind and nourish your body? 🩷

Join us for Loving Kindness ♡ Joint Freeing Series at the beautiful Oasis of Healing Spa with Salt Rooms. ❣️

In this practice, we move through the body with intention, offering gentle movement to every joint. ✨️

It is a slow, spacious, and deeply restorative experience designed to cultivate "metta" (loving-kindness) for yourself from the inside out.💫

❤️ The Details 🩷

🙌🏼 February 4th: The Heart Meridian

📅 Every Wednesday in February (4, 11, 18, & 25)

⏰️ 6:00 PM – 7:15 PM

📍Oasis of Healing Spa with Salt Rooms

🌙 $25 per class

💓 3 spots remaining!

Ready to create some space in your body and mind? ⚘️

⭐️ To join send me a DM or you can email me at mourningdovesholistichealing@gmail.com

I look forward to holding space for you tonight aamd throughout the month of February. 🤍

02/05/2026

Join me every Wednesday in February for a heart-centred practice ❤️❤️

February is here, and it often feels like a bit of a whirlwind. 🌀Between the depth of my Yoga Therapy studies 📚 and the ...
02/01/2026

February is here, and it often feels like a bit of a whirlwind. 🌀

Between the depth of my Yoga Therapy studies 📚 and the tender memories this month holds, I am feeling the call to slow down and simply breathe. 🌬

This February marks five years since my mom, Natalie transitioned. 🥀💔

In her honour, I am opening a soft space for you to land. 🤍

I’m so grateful to invite you to Tender Heart—a 4-week Friday evening ritual of pure TLC. 🕯️✨

From 7:30 to 8:30 PM ET, we’ll gather virtually from our own cozy sanctuaries for an hour of heart-centred movement and meditation. 🩷❤️

We’ll be using the gentle wisdom of the Heart Meridian and sacred yogic practices to soothe the spirit and find our way back to stillness. 💫🤲🏼

Whether you are navigating grief or need a moment of peace at the end of the week, your tender heart is welcome here. ❣️

The Details ⏬️

🗓️ Fridays in February (Feb 6, 13, 20, 27)

🌙 7:30 PM – 8:30 PM ET

🏡 From Your Sacred Space (Virtual)

🌿 Heart-Centred Movement & Meditation

✨ Investment: $111 CAD for the 4-week series

Let’s breathe into the rhythm of the heart together. 🌬️🤍

To Register ⏬️

✨ Comment "TENDER" below
✨ DM me to save your spot
✨ Email me at mourningdovesholistichealing@gmail.com

I would be honoured to hold this sacred space for your tender heart. 🕊️✨

Finding a feather on my sweater today felt like a gentle whisper from the heavens, a soft reminder that those we love ar...
01/27/2026

Finding a feather on my sweater today felt like a gentle whisper from the heavens, a soft reminder that those we love are never truly gone. 🪶🤍

Whether it is a tiny gift from nature, a repetitive number, or a sudden warmth from the sun, our loved ones find beautiful ways to let us know they are walking right beside us. 🪽✨️

​How do your loved ones show they are near? I would love to read your messages in the comments. ❤️🌹

Every day you're on my mind ✨️ You're my motivation ♡ Your love + light keep me going ♡ January 20th 🕊🕯 🩷❤️
01/20/2026

Every day you're on my mind ✨️ You're my motivation ♡ Your love + light keep me going ♡ January 20th 🕊🕯

🩷❤️

🤍🕊☁️🕯
01/20/2026

🤍🕊☁️🕯

01/20/2026

Mondays are an invitation to slow down and listen. 🕊️

​In the heart of winter, we often find ourselves rushing through the cold. ❄️

Every Monday night, I invite you to step into a different rhythm—one of deep rest, supported shapes, and spacious silence.🕯

​Whether you are seeking a moment of quiet reflection or a physical release for the body, this 75-minute Yin practice is a sanctuary for you to return to yourself. ✨️

​🕰️ Every Monday | 6:00 PM – 7:15 PM
📍 Atlas Yoga Studio ♡ In Person + Live Online
✨ 75 Minutes of Stillness

​No experience is needed; there is a bolster and a blanket waiting for you. 🤍

Comment "STILLNESS" to register or to learn more about our weekly sessions. 🫴🏼

Winter is a season for the soul to rest and the heart to dream. ✨In the middle of the season’s deep quiet, our nervous s...
01/16/2026

Winter is a season for the soul to rest and the heart to dream. ✨

In the middle of the season’s deep quiet, our nervous systems crave sanctuary. 💚

On Sunday, January 25th, I am inviting you into the amber glow of the salt cave for an intimate afternoon of Winter Glimmers + Sacred Visions 2026. 🩷

Inspired by the work of Deb Dana, we will gather to scan for "glimmers"—those tiny micro-moments of safety and joy that regulate our spirits and spark our hope. ⭐️

This is more than a workshop; it is a four-hour immersion in peace where we manifest our sacred path for 2026 through the mindful art of collage. ❤️

What awaits your heart:

🌬️ 4 hours of restorative Halotherapy (Salt Therapy)

🎨 A guided mindful collaging practice

☕ Warming herbal teas & soul-nourishing treats

🕊️ A safe, spacious circle of connection

Space in the cave is kept intentionally intimate to ensure a peaceful, sacred experience for all. 🤲🏼

Ready to find your glimmers? To save your seat in the glow, DM me or COMMENT below with the word “GLIMMER” to register. ❄️

Week 1 was magic, but we’d love to see you for Week 2! ✨ It’s not too late to join our Joint Freeing Series. 💚Give your ...
01/14/2026

Week 1 was magic, but we’d love to see you for Week 2! ✨

It’s not too late to join our Joint Freeing Series. 💚

Give your body the mid-week love it deserves. ⭐️

We have kept the circle open for 4 more souls tonight.🤍🫴🏼

If you feel called to be here, whisper a 'yes' below, send a gentle message, or email me. 🌬 📧

I would be honoured to save a mat for you. 🕊️🕯

Address

Kitchener, ON

Website

Alerts

Be the first to know and let us send you an email when Mourning Doves Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mourning Doves Holistic Healing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category