RebeccaRose-wellness

15/05/2021

Looking forward to getting the rest of these shots back from .hustle. Did a thing that was out of my comfort zone. Get out there and seize the day friends.

13/04/2021

Saturday night sunsets

20/03/2021

Typically I am not a self sharer, however I feel I need to make this known. I have had a lot of positive feedback, messages of hope from students etc since I shared this on my business page.

You are not stuck.
You can do what you want.
Their are endless possibilities.
Your future is bright.
You will find your way.
You do not need to conform.

Check out a snapshot of my journey, and head on over to to see what kind of work we do everyday.

13/02/2021

Posted •

The moment we've all been waiting for! Midtown Yoga KW is excited to announce the studio's reopening the week of February 15th!
Stay posted for more details and we can't wait to see your happy smiling face!

17/08/2020

08/05/2020

Wanna workout (and in) with me this weekend?

We have lots on the schedule for FREE over the next couple days. For classes that are on ZOOM you need to sign up via midtown.yoga and the ones on Facebook- you can follow our midtown yoga page and we will go LIVE.

See you soon!

21/04/2020

Keep showing up. Keep doing the work. You’ve got this.

11/04/2020

Join us VIRTUALLY on Monday, classes are FREE

Message me for deets on how to sign up.

Basically all you have to do is go to our website midtown.yoga and either create an account or login with your existing user name and password (or you can download our app!) then sign up for class.

About 15min before class (after registration closes) you will get a link with the meeting ID and PASSWORD.

About 10min before class, the room will open and we will see you there! Please turn on your camera, would love to SEE YOU.

10am 90 then moi for a 60min YIN.

Then I will “hop” on over to FB and host a FREE live HIIT/Pilates class at 130-230pm. Think move your body, get a little sweat on. Awesome beats, killer energy.

30/03/2020

Get out there and do more of the things that you love and might be a little bit afraid of

03/03/2020

Have you wanted to come and check out the hype of Inferno Hot Pilates?

You know you wanna. Now you can for FREE!!!

This Saturday March 7th from 4-5pm we have a class addition. This class will be filmed. We need YOU.

All ages and fitness levels welcome. Even if you have never attended IHP - come. We want to show the whole region how accessible and fun this workout is.

24/01/2020

Thanks for the recommendation can I stay? Mama Mia restaurant in Cabo

10/12/2019

Posted • It's offical, and I want YOU to be the first to know. ⁠
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Come and join the MYKW team as we celebrate our community. We have free classes all weekend long. Bring everyone you know that could use a little pilates and yoga in their life.⁠
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Pre-register as classes will FILL up fast. ⁠
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On Saturday there will be a couple extra goodies. Stay tuned for all the good stuff. ⁠
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