The Yoga Effect

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LaSalle, ON
The Yoga Effect

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far infrared-heated classes
yoga • pilates • barre • sculpt • sound baths
book on our website, on The Yoga Effect app, or thrlugh the MindyBody app
📍LaSalle + Amherstburg

12/30/2025

The Complete 60 ✨
Cardio to ignite. Strength to build. Yoga to restore.

A perfectly structured hot-room experience that warms you from the inside out, challenges your body with functional strength, and finishes with mindful movement and deep stretches to leave you feeling grounded, strong, and balanced.

One class. Everything you need. Sundays at 8am in Amherstburg 🤍

12/24/2025

Merry Christmas from The Yoga Effect 🎄✨

Wishing you a peaceful, joy-filled holiday. We’re so grateful for the beautiful community we’ve built together at the studio — thank you for being part of it.

We’ll be stepping away to rest and be present, and will respond to messages, emails, and calls after Christmas Eve and Christmas Day.

With gratitude and love,
The Yoga Effect ❤️🧘🏼‍♀️

12/19/2025

One Word: A New Year Practice
Gentle Flow & Yin | All Levels Welcome | 1pm

Begin the year with intention and presence. This gentle flow and yin class invites reflection, mindful movement, and stillness as you choose one word to guide your year ahead. Instead of resolutions, set a soulful intention to anchor your energy and growth.

We invite you to bring a non-perishable food item to support our local food bank ❤️

Space is limited — sign up on The Yoga Effect app

12/18/2025

Winter Solstice • 108 Sun Salutations ☀️
The longest night of the year — a ritual of release, renewal, and welcoming the return of light.

This yogi’s marathon is challenging, grounding, and deeply rewarding.

This Sunday, December 21
📍 Amherstburg 8:30am
📍 LaSalle 11:00am

Move with intention. Finish empowered.

12/15/2025

We’re looking for Ambassadors at our Amherstburg studio! ✨

Do you love all the classes that we offer? Join our energy exchange program: commit to 1 class a week and help keep the studio welcoming, and enjoy FREE unlimited classes in return.

Apply now to join our team on our website to receive more details (scroll all the way to the bottom of our homepage to apply)

*note: you MUST be a student (high school or post-secondary) and you MUST be able to commit to your 1 class a week.

12/13/2025

3-DAY HOLIDAY FLASH SALE 🎄

Give yourself (or a loved one!) the gift of movement, wellness, and calm this holiday ❤️

10 classes $140 | 20 classes $260
Sale is from December 13th to 15th — don’t miss it!

12/10/2025

Your next-level workout is waiting — a community favourite: strength + define💥

Join us for weekly classes designed to boost strength, mobility, and confidence with the perfect mix of weights, resistance bands, and bodyweight moves.

Our schedule varies throughout the week — find the time that fuels you and let’s get to work.

12/09/2025

Fusion: where yoga flow meets the strength of pilates — expect heat, energy, and movement that challenges every muscle while grounding your mind.

LaSalle: Sundays at 8:30am with Kim Chia

Amherstburg: Tuesdays at 3pm with Mikki + Thursdays at 6am with Tanya

Come catch a class — book on The Yoga Effect app 🤎

📸: .studio

12/07/2025

Give the gift of movement, warmth, and a little “me-time” this Christmas.

Our class-pack gift cards + premium yoga essentials make the perfect present for the yogi in your life. 🎁

Holiday Gift Ideas:
• Liforme Yoga Mat – $195
• Manduka PRO (6mm) – $150
• B Mat Strong (6mm) – $110
• Manduka YogiToes Towel – $65
• YogiToes Face Towel – $20

Gift Card Options:
Drop-In • 5-Class • 10-Class • 20-Class • 3-Month • 6-Month • 12-Month

Give someone you love their new favourite practice. ✨

12/05/2025

Get ready to sweat, shake, and sculpt. 🔥

Hot barre blends strength, mobility, and deep core work using weights, resistance bands, and bodyweight to leave you feeling powerful and energized.

Catch a class all week long in LaSalle — each instructor brings their own signature burn
• Sundays 10am with Kate
• Wednesdays 8:30pm with Angel
• Thursdays 7:15am with Amanda
• Fridays 4:30pm with Nicole

12/02/2025

If you need a sign to slow down… this is it.

Hot Yin is your warm hug on the mat — long, supported poses, gentle heat, and the deepest release. Melt tension, boost flexibility, and calm your nervous system. ❤️

Join us at the LaSalle studio on Sundays at 6pm with Mandy + Tuesdays at 8:30pm with Tanya.

📸: .studio

Address

Lasalle, ON

Website

http://www.theyogaeffect.ca/

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