SB Yoga and Fitness

SB Yoga and Fitness Certified Personal Trainer and Yoga Instructor in Lacombe, AB. I provide customized training programs with over 15 years of experience in fitness and health.

I specialize in teaching various styles of yoga including Chair, Hatha, Vinyasa and Yin.

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#3 5832 HWY-2A
Lacombe, AB
T4L2G5

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Hello

Welcome! My name is Shannon Bruns and I recently completed my 200hr teaching training with Unguru. Yoga came into my life shortly after my third child was born. I was looking for something to help me take some time for myself. Eventually, I realized that I was learning to rest, listen to my body and sometimes finding a moment of quiet. Hope to see you on your mat soon :)