02/08/2026
A warm, grounding ritual for February.
This time of year often asks more of our bodies — less daylight, colder mornings, and energy that can feel harder to access. Red Light Therapy offers a simple way to meet winter where it is, creating warmth, stillness, and support when you need it most.
A few intentional minutes under red and near-infrared light can support circulation, muscle recovery, and cellular energy — helping the body feel steadier as winter lingers.
February isn’t about pushing through.
It’s about tending gently, creating warmth, and supporting yourself through the final stretch of winter. 🤎