Holm Collective

Holm Collective We believe in fostering balance and connection through holistic care.

A warm, grounding ritual for February.This time of year often asks more of our bodies — less daylight, colder mornings, ...
02/08/2026

A warm, grounding ritual for February.

This time of year often asks more of our bodies — less daylight, colder mornings, and energy that can feel harder to access. Red Light Therapy offers a simple way to meet winter where it is, creating warmth, stillness, and support when you need it most.

A few intentional minutes under red and near-infrared light can support circulation, muscle recovery, and cellular energy — helping the body feel steadier as winter lingers.

February isn’t about pushing through.

It’s about tending gently, creating warmth, and supporting yourself through the final stretch of winter. 🤎







If feeding feels harder than expected…If sleep feels broken and heavy…If your body is still holding onto the birth exper...
02/06/2026

If feeding feels harder than expected…
If sleep feels broken and heavy…
If your body is still holding onto the birth experience…

📣 You’re not doing anything wrong. 📣

🤎 You might just need a little more support. 🤎

Our collaborative care sessions were created for moments like these — offering space, time, and care for both mom and baby, together.

If this resonates with you, we're ready to provide a little extra support.

holmcollective.ca/collaborativecare







Stress doesn’t just live in the mind — it shows up in the body.As tension patterns.Restricted breath.Headaches, jaw disc...
02/02/2026

Stress doesn’t just live in the mind — it shows up in the body.

As tension patterns.
Restricted breath.
Headaches, jaw discomfort, digestive changes, and a nervous system that has trouble settling.

Osteopathy looks at how stress is held physically — in the tissues, the joints, and the way the body moves and adapts over time. Through gentle, hands-on treatment, osteopathic care supports the body’s ability to release tension, improve circulation, and return toward balance.

When the body feels safer, the nervous system can downshift.
And from that place, healing becomes more accessible.

Supporting stress isn’t about pushing harder.
It’s about creating the conditions for the body to let go. 🤎







Today was the first day of our collaborative care offering — and honestly, our hearts are so full. 🤎There’s something in...
01/28/2026

Today was the first day of our collaborative care offering — and honestly, our hearts are so full. 🤎

There’s something incredibly grounding about slowing down and creating space for both mom and baby to be cared for together. Today wasn’t about fixing or rushing — it was about listening, observing, and supporting in ways that feel practical, reassuring, and human.

We touched on feeding and gentle latching suggestions.
We talked through sleep habits and what’s normal in this season.
We explored routines and self-care that feel realistic for mom — not another thing to add to the list.
We provided gentle support for the baby's nervous system with manual therapy.
And maybe most importantly, we offered reassurance that these mammas are doing a really good job.

This is what collaborative care is meant to look like: time, presence, education, and care that meets families exactly where they are. We’re so grateful to walk alongside these families in such a tender season, and we’re deeply honoured to offer this kind of support together. 🤍

Support through pregnancy should feel steady.Unrushed.Human.It looks like having someone who listens before offering adv...
01/28/2026

Support through pregnancy should feel steady.
Unrushed.
Human.

It looks like having someone who listens before offering advice.
Someone who checks in on you, not just the milestones.

Someone who helps you understand what your body is doing — and reassures you when things feel unfamiliar or overwhelming.

Community nursing offers care that meets you where you are.
In your home.
In your questions.

In the quiet moments between appointments.

It’s education, advocacy, and emotional support woven together — so you feel informed, supported, and less alone as you move through pregnancy and into parenthood.

Because care during this season isn’t meant to be navigated in isolation. 🤎







Taking time for yourself isn’t stepping away from productivity — it’s how you sustain it. ☀When you slow down, the press...
01/25/2026

Taking time for yourself isn’t stepping away from productivity — it’s how you sustain it. ☀

When you slow down, the pressure eases.
Your nervous system softens.
Your body has space to restore and rebalance.

Sometimes productivity looks like fewer commitments, gentler rhythms, and allowing the load to feel a little lighter.

Rest isn’t falling behind.
It’s how we continue forward with care. 🤎







As we move into 2026, this phrase has been sitting with us — not as a goal to do more, but as a reminder to do less wher...
01/19/2026

As we move into 2026, this phrase has been sitting with us — not as a goal to do more, but as a reminder to do less where it matters.

We see it every day in the clinic.
People carrying more than they were ever meant to hold alone — physically, emotionally, mentally. The quiet tension. The constant pushing through. The feeling that rest has to be earned.

“Lessen the load” is an invitation to soften that pattern.

It means creating care that doesn’t rush or overwhelm.
It means sharing the weight through collaboration and support.
It means recognizing that healing often begins when the nervous system feels safe enough to let go.

At Holm Collective, this mantra shapes how we care — from the way appointments are structured, to how our team works together, to the space we create for listening.

You don’t need to carry everything on your own.
You don’t need to have it all figured out.
Sometimes, the most meaningful step toward wellness is allowing the load to be lighter.

As we step into this year, we’re holding this intention close — for our patients, our community, and ourselves. 🤎







We created our collaborative care offering because in the early months of life, moms and babies are not separate — they ...
01/13/2026

We created our collaborative care offering because in the early months of life, moms and babies are not separate — they are deeply connected.

When feeding is hard, sleep feels elusive, or birth recovery is tender, it impacts both.

And too often, we see moms putting their own needs last while carrying the weight of it all.

This offering was created to change that.

By bringing osteopathy and holistic nursing care together in one shared session, we’re able to offer more time, more space, and more support — without asking families to juggle multiple appointments.

Our intention is simple:
✨ to care for mom and baby together
✨ to reduce overwhelm
✨ to create a space where families feel held

First intake begins January 28, 2026 🤎

Reserve your spot here 🤎 energilacombe.janeapp.com/







Perinatal care is not only about pregnancy and birth — it’s about supporting the nervous system and emotional wellbeing ...
01/11/2026

Perinatal care is not only about pregnancy and birth — it’s about supporting the nervous system and emotional wellbeing before, during, and long after.

We are so grateful to have Layna's expertise and experience to help bring greater support to mom's and babies in our community.












Meet the practitioners behind our new Collaborative Care Sessions for Moms & Babies 🤎✨ Kensey — Osteopathic Manual Thera...
01/08/2026

Meet the practitioners behind our new Collaborative Care Sessions for Moms & Babies 🤎

✨ Kensey — Osteopathic Manual Therapy
With a deep respect for the body’s innate ability to heal, Kensey supports both moms and babies through gentle, hands-on care. Her work focuses on easing tension patterns from birth, supporting feeding and digestion, and helping nervous systems settle — for the whole family.

✨ Layna, RN — Holistic Nursing Care
Layna brings compassionate, evidence-informed nursing support to the postpartum journey. She offers guidance around feeding, sleep, newborn cues, and emotional wellbeing, while holding space for families navigating overwhelm or recovering from difficult birth experiences.

Together, they’ve created a shared space where moms and babies receive care — side by side, supported, and heard.

First intake: January 28, 2026
More information can be found at https://www.holmcollective.ca/collaborativecare 🤎

Booking now available. 🤎 Share this with a momma & little one who might benefit from a little extra support.







Postpartum can be tender.It can also be overwhelming — especially when feeding, sleep, or birth recovery don’t feel ease...
01/02/2026

Postpartum can be tender.

It can also be overwhelming — especially when feeding, sleep, or birth recovery don’t feel easeful.

That’s why United Community Wellness and Energi Wellness have come together to create a Collaborative Care Session for Moms & Babies, launching with our first intake on January 28, 2026.

Two practitioners.
One calm, supportive space.
Care for both mom and baby.

We can’t wait to welcome you 🤍
Book Now : holmcollective.ca/collaborativecare

Address

#105 4927 50th Avenue
Lacombe, AB
T4L1K4

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