Intention Wellness Space

Intention Wellness Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intention Wellness Space, 122b S Shore Road, Lake Cowichan, BC.

*Lake Cowichan*
Breathwork, Trauma Informed Yoga,
Somatic Healing, Craniosacral,
Ayurveda Head Massage, Childrens Workshops, Connection Circles, Sound Healing, Meditation, Reiki, Retreats & Custom Wellness Events
1-1 & Group Offering.

01/07/2026

Some info on Sundays event ❤️

Jan 11th 10am-2pm
$132 lunch included.


Receiving this review was a beautiful reminder that trusting my intuition through touch is at the heart of what I do.🙏"M...
01/06/2026

Receiving this review was a beautiful reminder that trusting my intuition through touch is at the heart of what I do.🙏

"My massage with Julie was beyond amazing. From the moment it began, I felt relaxed and completely cared for. The techniques were incredibly soothing, melting away stress I didn’t even realize I was holding. My scalp, neck, and shoulders felt lighter, my mind was calm, and the sense of balance afterward was incredible. It was a truly healing experience. I walked out feeling refreshed, grounded, and renewed. Highly recommend to anyone looking for deep relaxation and genuine wellness."
-A

This Sunday, Julie and Scarlett are coming together to facilitate a beautiful four-hour day retreat designed to slow you...
01/05/2026

This Sunday, Julie and Scarlett are coming together to facilitate a beautiful four-hour day retreat designed to slow you down and bring you back home to yourself.

Scarlett and Julie each bring something unique into the space—different gifts, perspectives, and ways of holding and guiding - woven together with intention, care, and heart.
Expect to be deeply seen, truly heard, and gently supported as you relax, reset, and nourish your nervous system, body, and soul. You’ll leave feeling lighter, grounded, and more connected to yourself- with a renewed intention for truly loving you.

There’s still space for a few more!

Sign up or reach out today 🤍

01/02/2026

Thank you to everyone who came to say goodbye to 2025 and welcome in 2026 ✨
What a powerful, joy-filled morning.

We released, manifested, connected, created, and danced our way into the new year—and if this energy is any indication, 2026 is going to be a great one!!!
Visions & Vibrations New Year's Eve workshop

An evening of grounded rest and deep listening. 🌊Gentle guidance and layered sound will invite you to sink beneath the s...
12/31/2025

An evening of grounded rest and deep listening.

🌊Gentle guidance and layered sound will invite you to sink beneath the surface, where the breath slows, the nervous system softens, and the mind grows quiet.
🌊Vibrations move through the body like ripples, creating space for tension to release and awareness to widen. Trust Julie to float you into this space.

Wed, Jan 28th
6:30-7:45pm
Intention Wellness Space,
Lake Cowichan

To all who have been a part of Intention Wellness Space and who chose to show up for themselves over the past year—we ar...
12/25/2025

To all who have been a part of Intention Wellness Space and who chose to show up for themselves over the past year—we are deeply grateful for you 🤍

This year has been one of growth in so many ways. Growth in strength, in trust, in community, and in courage. We’ve witnessed quiet breakthroughs, powerful moments, and the beauty that unfolds when people commit to their own journey while supporting one another along the way.

Thank you for your presence, your energy, and your belief in this space. Thank you for growing with us.
We wouldn’t be here without you, and we are so honored to continue this path together.
❤️
Julie & Scarlett

Every full moon last year carried so much POWER, MEANING, and GROWTH!We celebrated the moons together, honoring each cyc...
12/20/2025

Every full moon last year carried so much POWER, MEANING, and GROWTH!

We celebrated the moons together, honoring each cycle for its lessons, reflection, and quiet magic. With deep gratitude for everything that’s already unfolded, I’m stepping forward open-hearted and hopeful✨️excited for the wisdom, growth, and energy the moons of 2026 have in store.
You’re warmly invited to JOIN US in the magic💫

We asked y’all to fill out a community feedback survey and we received so many responses!! Each of you were entered in ...
12/14/2025

We asked y’all to fill out a community feedback survey and we received so many responses!!

Each of you were entered in a draw for a 2 credit pass!

The lucky winner is Trina from ~ 🤍✨🥰 (we will add these credits to your account! )

Thank you everyone for taking the time to give us feedback! It helps us serve the community better 🫶

ɪɴᴛᴇɴᴛɪᴏɴ ᴛᴏ ʟᴏᴠᴇ ᴍʏꜱᴇʟꜰ — ᴀ 4-ʜᴏᴜʀ ꜱᴇʟꜰ-ᴄᴀʀᴇ ᴡᴏʀᴋꜱʜᴏᴘ ✨ ᴛʜᴇᴍᴇ: ᴏᴘᴇɴɪɴɢ ᴛᴏ ʀᴇᴄᴇɪᴠᴇ ᴡʜᴀᴛ ʏᴏᴜ ᴅᴇꜱᴇʀᴠᴇ:ꜱᴛᴇᴘ ɪɴᴛᴏ 2026 ᴅᴇᴅɪᴄ...
12/10/2025

ɪɴᴛᴇɴᴛɪᴏɴ ᴛᴏ ʟᴏᴠᴇ ᴍʏꜱᴇʟꜰ — ᴀ 4-ʜᴏᴜʀ ꜱᴇʟꜰ-ᴄᴀʀᴇ ᴡᴏʀᴋꜱʜᴏᴘ ✨
ᴛʜᴇᴍᴇ: ᴏᴘᴇɴɪɴɢ ᴛᴏ ʀᴇᴄᴇɪᴠᴇ ᴡʜᴀᴛ ʏᴏᴜ ᴅᴇꜱᴇʀᴠᴇ:
ꜱᴛᴇᴘ ɪɴᴛᴏ 2026 ᴅᴇᴅɪᴄᴀᴛᴇᴅ ᴛᴏ ᴏᴘᴇɴɪɴɢ ʏᴏᴜʀ ʜᴇᴀʀᴛ, ʀᴇᴄᴏɴɴᴇᴄᴛɪɴɢ ᴡɪᴛʜ ʏᴏᴜʀꜱᴇʟꜰ, ᴀɴᴅ ᴄᴀʟʟɪɴɢ ɪɴ ʟᴏᴠᴇ, ᴀʙᴜɴᴅᴀɴᴄᴇ, ᴀɴᴅ ꜱᴜᴘᴘᴏʀᴛ. ᴛʜɪꜱ 4-ʜᴏᴜʀ ᴡᴏʀᴋꜱʜᴏᴘ ʙʟᴇɴᴅꜱ ɢᴇɴᴛʟᴇ ᴍᴏᴠᴇᴍᴇɴᴛ, ᴍɪɴᴅꜰᴜʟɴᴇꜱꜱ, ᴀɴᴅ ɴᴏᴜʀɪꜱʜᴍᴇɴᴛ ᴛᴏ ʜᴇʟᴘ ʏᴏᴜ ᴄᴜʟᴛɪᴠᴀᴛᴇ ꜱᴇʟꜰ-ʟᴏᴠᴇ ᴀɴᴅ ᴘʀᴇꜱᴇɴᴄᴇ.
ᴡʜᴀᴛ ᴛᴏ ᴇxᴘᴇᴄᴛ:
• ʏᴏɢᴀ & ʙʀᴇᴀᴛʜᴡᴏʀᴋ: ᴍᴏᴠᴇ ʏᴏᴜʀ ʙᴏᴅʏ ᴀɴᴅ ʙʀᴇᴀᴛʜᴇ ᴅᴇᴇᴘʟʏ ᴛᴏ ʀᴇʟᴇᴀꜱᴇ ᴛᴇɴꜱɪᴏɴ ᴀɴᴅ ᴄʀᴇᴀᴛᴇ ᴏᴘᴇɴɴᴇꜱꜱ.
• ɢᴜɪᴅᴇᴅ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ: ᴄᴏɴɴᴇᴄᴛ ᴡɪᴛʜ ʏᴏᴜʀ ɪɴɴᴇʀ ᴡɪꜱᴅᴏᴍ ᴀɴᴅ ꜱᴇᴛ ʟᴏᴠɪɴɢ ɪɴᴛᴇɴᴛɪᴏɴꜱ.
• ꜱᴇʟꜰ-ʀᴇꜰʟᴇᴄᴛɪᴏɴ ᴘʀᴀᴄᴛɪᴄᴇꜱ: ᴊᴏᴜʀɴᴀʟɪɴɢ ᴀɴᴅ ᴇxᴇʀᴄɪꜱᴇꜱ ᴛᴏ ᴇxᴘʟᴏʀᴇ ᴡʜᴀᴛ ɪᴛ ᴍᴇᴀɴꜱ ᴛᴏ ᴛʀᴜʟʏ ʟᴏᴠᴇ ʏᴏᴜʀꜱᴇʟꜰ ᴀɴᴅ ʀᴇᴄᴇɪᴠᴇ.
• ɴᴏᴜʀɪꜱʜɪɴɢ ʟᴜɴᴄʜ: ᴀ ᴍɪɴᴅꜰᴜʟ, ʜᴇᴀʀᴛ-ᴡᴀʀᴍɪɴɢ ʙʀᴇᴀᴋ ᴛᴏ ɴᴏᴜʀɪꜱʜ ʙᴏᴅʏ ᴀɴᴅ ꜱᴏᴜʟ.
ʙʏ ᴛʜᴇ ᴇɴᴅ ᴏꜰ ᴛʜᴇ ᴡᴏʀᴋꜱʜᴏᴘ, ʏᴏᴜ’ʟʟ ꜰᴇᴇʟ ᴍᴏʀᴇ ᴄᴏɴɴᴇᴄᴛᴇᴅ, ᴏᴘᴇɴ, ᴀɴᴅ ɢʀᴏᴜɴᴅᴇᴅ, ᴡɪᴛʜ ᴘʀᴀᴄᴛɪᴄᴀʟ ᴛᴏᴏʟꜱ ᴛᴏ ᴄᴏɴᴛɪɴᴜᴇ ʏᴏᴜʀ ᴊᴏᴜʀɴᴇʏ ᴏꜰ ꜱᴇʟꜰ-ʟᴏᴠᴇ ᴀɴᴅ ɪɴᴛᴇɴᴛɪᴏɴᴀʟ ʟɪᴠɪɴɢ.
ʀᴇᴍɪɴᴅᴇʀ: ᴡʜᴇɴ ᴘᴜʀᴄʜᴀꜱɪɴɢ 10 ᴏʀ ᴍᴏʀᴇ ᴄʀᴇᴅɪᴛ ᴘᴀꜱꜱ ᴀᴛ ᴀ ᴛɪᴍᴇ ʏᴏᴜ ꜱᴀᴠᴇ ꜱᴜʙꜱᴛᴀɴᴛɪᴀʟʟʏ.

ᴇᴀʀʟʏ ʙɪʀᴅ ᴘʀɪᴄɪɴɢ ᴜɴᴛɪʟ ᴅᴇᴄ 21ꜱᴛ

ᴡᴇ ʟᴏᴏᴋ ꜰᴏʀᴡᴀʀᴅ ᴛᴏ ꜱʜᴀʀɪɴɢ ꜱᴘᴀᴄᴇ ᴡɪᴛʜ ʏᴏᴜ.
❤️ᴊᴜʟɪᴇ ᴀɴᴅ ꜱᴄᴀʀʟᴇᴛᴛ

𝙳𝚎𝚝𝚊𝚒𝚕𝚜 𝚑𝚎𝚛𝚎: ᴄᴇʟᴇʙʀᴀᴛᴇ ᴛʜᴇ ʀᴇᴛᴜʀɴ ᴏꜰ ᴛʜᴇ ʟɪɢʜᴛ ᴡɪᴛʜ ᴀɴ ɪɴᴛɪᴍᴀᴛᴇ ɢᴀᴛʜᴇʀɪɴɢ ꜰᴏʀ ᴡɪɴᴛᴇʀ ꜱᴏʟꜱᴛɪᴄᴇ. ᴡᴇᴀᴠɪɴɢ ᴄᴇʀᴇᴍᴏɴʏ, ʙʀᴇᴀᴛ...
12/01/2025

𝙳𝚎𝚝𝚊𝚒𝚕𝚜 𝚑𝚎𝚛𝚎: ᴄᴇʟᴇʙʀᴀᴛᴇ ᴛʜᴇ ʀᴇᴛᴜʀɴ ᴏꜰ ᴛʜᴇ ʟɪɢʜᴛ ᴡɪᴛʜ ᴀɴ ɪɴᴛɪᴍᴀᴛᴇ ɢᴀᴛʜᴇʀɪɴɢ ꜰᴏʀ ᴡɪɴᴛᴇʀ ꜱᴏʟꜱᴛɪᴄᴇ.

ᴡᴇᴀᴠɪɴɢ ᴄᴇʀᴇᴍᴏɴʏ, ʙʀᴇᴀᴛʜᴡᴏʀᴋ, ᴍᴇᴅɪᴛᴀᴛɪᴏɴ, ᴀɴᴅ ᴀ ʏᴜʟᴇ ʟᴏɢ ʀɪᴛᴜᴀʟ ᴛᴏ ʜᴏɴᴏʀ ᴛʜᴇ ꜱᴇᴀꜱᴏɴ, ᴡᴇ ᴡɪʟʟ ʀᴇʟᴇᴀꜱᴇ ᴡʜᴀᴛ ɴᴏ ʟᴏɴɢᴇʀ ꜱᴇʀᴠᴇꜱ, ᴀɴᴅ ꜱᴇᴛ ɪɴᴛᴇɴᴛɪᴏɴꜱ ꜰᴏʀ ʀᴇɴᴇᴡᴀʟ ᴀɴᴅ ɢʀᴏᴡᴛʜ. ʜᴇʟᴅ ɪɴ ᴛʜᴇ ᴡᴀʀᴍᴛʜ ᴏꜰ ꜱʜᴀʀᴇᴅ ꜱᴘᴀᴄᴇ, ᴛʜɪꜱ ᴡᴏʀᴋꜱʜᴏᴘ ᴏꜰꜰᴇʀꜱ ɢᴇɴᴛʟᴇ ʀᴇꜰʟᴇᴄᴛɪᴏɴ ᴀɴᴅ ᴍᴇᴀɴɪɴɢꜰᴜʟ ᴄᴏɴɴᴇᴄᴛɪᴏɴ ᴡɪᴛʜ ʟɪᴋᴇ-ʜᴇᴀʀᴛᴇᴅ ꜱᴏᴜʟꜱ.✨

ᴡᴇ ɪɴᴠɪᴛᴇ ʏᴏᴜ ᴛᴏ ᴏꜰꜰᴇʀ ʏᴏᴜʀꜱᴇʟꜰ ᴛʜᴇ ɢɪꜰᴛ ᴏꜰ ɪɴᴛᴇɴᴛɪᴏɴ ᴅᴜʀɪɴɢ ᴛʜᴇ ʜᴏʟɪᴅᴀʏ ꜱᴇᴀꜱᴏɴ.

6:30-8:30 ᴅᴇᴄᴇᴍʙᴇʀ 19ᴛʜ
ꜰᴀᴄɪʟɪᴛᴀᴛᴇᴅ ʙʏ ᴊᴜʟɪᴇ ᴀɴᴅ ꜱᴄᴀʀʟᴇᴛᴛ ᴛᴏɢᴇᴛʜᴇʀ

Vision & Vibration Workshop✨️Forget resolutions. ✨️Create resonance.Step into the new year with intention, clarity, and ...
12/01/2025

Vision & Vibration Workshop

✨️Forget resolutions.
✨️Create resonance.
Step into the new year with intention, clarity, and energetic alignment.

Manifest Your 2026:

What to expect in this 2.5-Hour Intentional Workshop-

• ✨ Full-Year Oracle Card Pull: Unlock guidance and insight for the year ahead.
• 🌀 Guided Meditation: Reset your energy and step into 2026 with clarity.
• 🎨 Word-of-the-Year Vision Board: Transform your intentions into a powerful vision for your year.
• 💃 Celebratory Silent Disco: Raise your vibrations and energetically launch your visions into being.
• 🍫 Chocolate & 🥂 Sparkling Drinks: Indulge in delicious treats as you celebrate and set intentions.

💫 Release, create, celebrate, and manifest your best year yet!

Come spend the morning with Julie as your host!!!
Wednesday, December 31st 10am-12:30pm.
Intention Wellness Space,
Lake Cowichan

#2026

12/01/2025

Well thats a wrap🎁
So grateful to be part of such a fun, supportive community.
Tonight’s Country Grocer Christmas festival was a beautiful reminder of how lucky we are to live among people who show up, celebrate together, and make our town feel like home. Thank you to everyone that worked so hard to make this happen and to all who shared in the holiday spirit⛄️

Address

122b S Shore Road
Lake Cowichan, BC
V0R2G0

Website

https://studiobookingonline.com/intentionwellness/classcalendar

Alerts

Be the first to know and let us send you an email when Intention Wellness Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram