Intention Wellness Space

Intention Wellness Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intention Wellness Space, 122b S Shore Road, Lake Cowichan, BC.

*Lake Cowichan*
Breathwork, Trauma Informed Yoga,
Somatic Healing, Craniosacral,
Ayurveda Head Massage, Childrens Workshops, Connection Circles, Sound Healing, Meditation, Reiki, Retreats & Custom Wellness Events
1-1 & Group Offering.

Join Julie and a circle of like-minded women beneath the purifying Full Moon in Virgo at Intention Wellness Space~ a pow...
02/13/2026

Join Julie and a circle of like-minded women beneath the purifying Full Moon in Virgo at Intention Wellness Space~ a powerful time to gather, release, reflect, and reconnect. This moon calls on us to embrace gentle change, forgive imperfections, and clean out clutter, creating space for what’s ready to bloom. Come as you are, and allow yourself to be nourished by community, ritual, and quiet transformation

These circles are a space for women to:
✨ Release what no longer serves
🌱 Set aligned intentions
💫 Connect with each other and ourselves
🔥 Move energy through ritual, breath, and gentle movement
Please bring ~Journal ~Mug~ Cozy Blanket
Tuesday, March 3th
6:30-8:30pm $44
Lake Cowichan

At Intention Wellness Space, you may notice that some images, especially a few that include people, are sometimes AI-gen...
02/12/2026

At Intention Wellness Space, you may notice that some images, especially a few that include people, are sometimes AI-generated.
This is intentional. 😊
We work with adults and children and we believe everyone deserves to move, breathe, release, and grow without worrying about their image being shared publicly.
Healing, prioritizing wellness and personal growth can be vulnerable at any age, and protecting our clients’ privacy is something we deeply value.
Using AI for certain photos allows us to share the feeling and essence of the studio without compromising anyone’s comfort or confidentiality.

If you attend the studio, you are always welcome to share your own experience outside of the space. We simply ask that you do not share someone else’s story or personal process. What’s experienced in the room is held with care and respect.
Creating a space that feels safe, both in person and online is always our priority.
While clients sign a waiver for photography, we usually choose privacy over permission, protecting the peace in the room whenever we can.

💞 Interested?Dates and times coming soon!
02/12/2026

💞 Interested?
Dates and times coming soon!


Creating space- a quiet opening where presence replaces pressure.Incorporating a simple, consistent routine can gently t...
02/08/2026

Creating space- a quiet opening where presence replaces pressure.
Incorporating a simple, consistent routine can gently transform your wellness, one breath, one moment at a time.

Here at Intention Wellness Space, we pride ourselves on not only offering well-informed, highly educated instructors, but also on cultivating a supportive community that fosters connection, growth, and lasting change.

At Intention Wellness, we’re proud to offer four weekly yoga classes designed to support your mind, body, and spirit. Ou...
02/06/2026

At Intention Wellness, we’re proud to offer four weekly yoga classes designed to support your mind, body, and spirit.

Our sessions include Hatha Yoga, Gentle Movement, and Yin Yoga — each offering a unique way to reconnect, restore, and strengthen your body.
Guiding you on this journey are our incredible instructors, Hayley and Nicole.

Their compassionate teaching style and deep knowledge ensure each class is welcoming, mindful, and perfectly paced for all levels.
Whether you’re looking to build strength, find stillness, or simply take a mindful pause in your week, there’s a class—and a community—waiting for you here.

Pre registration is required as the classes do fill.

Head to the website for more info or to sign up ❤️

Intentionwellnessspace.com

Join us, breathe deeply, and move with intention.

This group circle experience is for Men and Women - it’s a space to show up for yourself, be seen and heard, heal wounds...
02/05/2026

This group circle experience is for Men and Women - it’s a space to show up for yourself, be seen and heard, heal wounds, form deep connection with self, allow for powerful somatic and emotional healing.

It’s for you if you are ready to feel:
-lighter
-more clear
-aligned
-loved
-open

It’s about making space for the truest version of YOU.

All of you is welcome.

Facilitated by Scarlett Feltrin
Integrative trauma coach, Somatic Breathwork Guide.

🦋✨🪷👣

Just a gentle reminder that there’s an opportunity to save $ by purchasing a larger credit pass! If you find yourself at...
02/04/2026

Just a gentle reminder that there’s an opportunity to save $ by purchasing a larger credit pass!
If you find yourself attending regularly, we highly recommend this option.

🙏🪷✨

“What’s your favorite thing about the studio?” ✨We wrote this on the bathroom wall for January, and the feedback we rece...
02/02/2026

“What’s your favorite thing about the studio?” ✨
We wrote this on the bathroom wall for January, and the feedback we received was incredible! 💛
It’s such a beautiful testament to how important it is to invest in your wellness.

Thank you for sharing, everyone—you inspire us every day! 🌿

There’s a reason these Full Moon gatherings fill up so quickly ✨ Women crave connection. Women need space to breathe, re...
02/02/2026

There’s a reason these Full Moon gatherings fill up so quickly ✨ Women crave connection. Women need space to breathe, reflect, and be seen. Women feel the magic and the benefits of coming together in circle. 🌕

Did you know you can register for the Full Moon gatherings in advance? Secure your spot now and join us under the moonlight 💫

Hello Community! We have someone interested in offering Belly Dancing classes at the studio on Friday nights!! We love t...
01/27/2026

Hello Community! We have someone interested in offering Belly Dancing classes at the studio on Friday nights!!

We love this idea and wonder what the interest level would be!

Would you sign up for a 6 week class?

Let us know in the comments or message us if you prefer 🤍💃🏾


The next Healing Space- (previously known as “group breathwork” but is so much more than that) is Feb 25th 🦋I hope to se...
01/27/2026

The next Healing Space- (previously known as “group breathwork” but is so much more than that) is Feb 25th 🦋

I hope to see you there ~ and please reach out if you have questions or curiosities ✨ 🫶🏼 Scarlett


Each month Scarlett hosts a gathering for Sober or Sober Curious individuals.It’s a pretty magical space with zero judge...
01/26/2026

Each month Scarlett hosts a gathering for Sober or Sober Curious individuals.

It’s a pretty magical space with zero judgement, lots of inspiration, nervous system regulation, oh and of course always one sober dance/flail

We spend some time recognizing ourselves for showing up. We reflect, release and set intentions!



✨🕺🪩🪷

Address

122b S Shore Road
Lake Cowichan, BC
V0R2G0

Website

https://studiobookingonline.com/intentionwellness/classcalendar

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