Stacey Lee Gloude

07/22/2025

🌿 Feeling sick and tired of being... well, sick and tired?
�SAME HERE. But today, I’m doing something different. 💪☕️

Good morning, friends! 💛

I'm sitting here sipping on my Lovekafe—my new hormone-balancing, libido-supporting coffee (yes, it’s that good!)—and wondering what life could finally feel like when I actually start to feel better.

Truth is, I’ve been struggling with my health for years—ever since I hurt my back in 2007. I've tried it all: fasting, expensive treatments, supplements, you name it… but nothing has given me lasting results.

👉 So today, I'm taking a new leap of faith with the 30-Day Detox Program.�It’s time for a real reset. And guess what? I'm not doing it alone!

Even my cat Stormie 🐾 is curious—she tried to climb into my Lovekafe mug this morning, she already tried eating the bag!! 😂 (She definitely smells the benefits!).

✨ I'm putting together a weekly/monthly plan, and I’d love for you to join me! We can keep each other accountable, motivated, and supported every step of the way.

💌 If you’re ready to feel better—hormones balanced, energy restored, and body detoxed—drop a 💚 or send me a message! Let’s do this together ♥️

03/29/2025

I am happy to announce that my website is now LIVE!! Please view it here!

If you happen to see any inconsistencies or mistakes, please do not hesitate to private message me! Thank you!! 🙏

Welcome to my site! I offer Therapeutic Counselling, Bodywork Therapy, Lifestyle Coaching, and Contract Services.

03/28/2025

I'm wondering if I should add this to my services...what do you think?? 😂

https://www.facebook.com/reel/969757931829850

12/14/2024

🤩🤩🤩

12/14/2024

Check out my Holiday Booking Availability!!

12/14/2024

Check out my Regular Booking times! Please text for an appointment!

09/29/2019

Well one thing I can say about me is that I never give up! I may change my direction to explore my opportunities but I never give up trying.

With that being said, I am seeking to work and collaborate with other like minded professionals that are interested in working together towards a goal of creating a Holistic Wellness Cooperative in the near future (1-3 years).

I would like to collaborate as well in a partnership with the program I am creating. I would like to work with those that specialize in the following areas of Health & Wellness such as;

- Health & Wellness Expert:
Such as a Certified/Registered Holistic Practitioner of: Naturopathic medicine, Ayurvedic medicine, Shamanism

- Mental Health Specialist:
Such as a Certified/Registered Holistic Practitioner of: Psychotherapy or Clinical/Professional Counseling with a focus in CBT or SFT techniques for a variety of Mental Health diagnoses

- Emotional Wellness:
Same as above with a Specialty focus in Emotional Well-being

- Physical Therapist:
Such as a Certified/Registered Holistic Practitioner of: Massage Therapist/Fitness trainer/Kinesiologist/Physiotherapist /Reflexologist/Homeopathic/

- Spiritual & Energy:
Such as a Certified/Registered Holistic Practitioner of: Integrative Energy Healing, Reiki Master, Spiritual Counselor

- Relationships:
Such as a Certified/Registered Holistic Practitioner of: Social and Relational connections

- Financial:
Such as a Certified/Registered Holistic Practitioner of: Legacy Specialist/Investment Advisor/Financial Advisor

- Vocational:
Such as a Certified/Registered Holistic Practitioner of: Business Management, Employment Advisor, Career path Specialist, Business Coach

- Environmental:
Such as a Certified/Registered Holistic Practitioner of: Recycle & Reuse Specialist, Toxins & Chemicals

Please contact me via Messenger if you are interested in knowing more. Please share this with those you feel may interested.

Thank you!! ✨🙏🏻✨❤️

09/15/2019

Practicing some self care right now as I’m contemplating and reflecting on the past couple weeks while soaking my tired body from all the rigorous commuting and constant muscle engagement with our newly learned Body mechanics!!

A few things are popping up for me as we get deeper into the program at a quicker rate I feel. Tests are happening and it seems like such a whirlwind and it’s only been since starting Sept 3!!

I feel as if I’ve been on autopilot and barely holding on...fearful of so many things like wondering if I can really do this at my age, and how long will my body last if I did this full time? It’s extremely physical (so I should be in damn good shape once I’m done!! 🤞🏼😂) humour is my way of deflecting...back to focus!

I’m worried about all the loans, bills and expenses with no income coming in other than child support and child tax, which is almost equal to OAS benefit, I’m scared.

I’m scared about failure, I’m scared about burn out and I’m scared about not having what I need to stay above water. It’s a major shifting point in my life and in a completely new direction!

However, it feels right! I know I’m on my path, it’s just how much do I want to let fear take over!?

Fear can harm us on many different levels if we choose to let it. Learning how to stay grounded is key to moving through it with stability and ease.

I’m choosing to take sometime tonight to reflect on the past couple of weeks to manifest my next 5 months!

I will turn this fear around to manifest what I need in order to maintain the stability and Health and Wellness of my Mental, Emotional, Physical and Spiritual Bodies.

In 2005, I realized I had lost myself. I didn’t know who I was. What I was going through at the time tore my world apart and life no longer mattered, that is until I had a moment of Faith guide me in the right direction and make a commitment to myself! And that commitment was to do what is possible to find myself again.

I wanted my second chance in life to really get to know myself to learn how to the best version of myself so that my children will always remember me at my best, and not for my worst.

The benefits of this program once I’m done in the next 4 months, is that I will emerge that much closer to the best version of myself! And to have learned new skills to not only work on my own goals but to help others with theirs!

Im taking a leap of faith with arms and eyes wide open, knowing my hopes and dreams and passions are supported by the universe, loved ones and friends. ✨🙏🏻✨❤️

My Mantra for the week:

“I AM Supported, I AM Loved, I AM Smart, I AM Strong, I AM Healthy, I AM Fit, I AM Confident, I AM Worthy, I AM Enough, I AM Secure and I AM Safe. My Passions create an endless and abundant flow of income. I AM One with the Universe”

• Have you taken a leap of Faith recently or looking at doing so? If so, please share, I would love to hear!

• What fears are you experiencing with it?

• Have you set any goals with taking your leap?

• What is your Mantra?

08/12/2019

Hey peeps!! #1 Physical

I’m doing some research and would love your input based off of how you view your life now and what’s most important to you in a number of areas in your life.

I will have 13 of these posts and will use this same post to continue posting the rest of them so they are all connected, so look closely at the # in the top right hand corner to make sure you aren’t commenting on the wrong post.

I am asking you to share with me how you feel or what you wish you could change about each topic below.

So here we go!

What do you think of when you hear the words.

- Physical
- Body
- Image
- Fitness
- Movement
- Body therapy
- Pain
- Sexuality

Just think about it for a minute. Write it down if you wish or just type it in the comments below. One by one.

Please keep your answers short to a few words and list your answers out like I did above with your answer after it.

I will start first and show you what I mean! Look at the first comment below. 👇🏼👇🏼👇🏼

I really appreciate your assistance with this research! Thank you!! 😘✨🙏🏻✨❤️

07/28/2019

Just sitting outside on my patio this morning in the stillness of the moment, listening to the trees as the wind blows through the alley, contemplating.

Music has always been my place to escape and heal, it’s been my remedy. I delve deep into music when I have the need to get through something that may be bothering or troubling me to help me see clearly my path through the situation I’m thinking about.

When I was in my deepest, darkest of moments I’ve connected to some really deep and dark music, which in the end really helped me turn things around. I just heard this song by Johnny Cash,

https://youtu.be/FywSzjRq0e4

at the end of a movie as I turned on my tv this morning and it triggered me into reflecting for a moment into my past. This song was such a powerful song to me in one of my darkest days.

If it weren’t for this song, and many more, I don’t know how I would have found my strength to continue. Some people think a glass of wine or a joint helps you get through but it’s just masking what really needs to be seen until you are forced to take off your mask.

I get it, life can really f**k us up and take us down that rabbit hole of misery, hopelessness and despair almost to the point of giving up, I know!! I’ve been there MANY times!! but there is a way out!! ✨🙏🏻✨

You might not see that light at the end of the tunnel, it might not be so bright right now but as soon as you can lift your head up, look up and reach for help, that’s when your “Will” to survive kicks in! You can do this...this thing called life! ❤️

What helps you get you through the toughest times?? Please share your story with me, I’m here to listen ❤️

Tradução Machuquei Machuquei a mim mesmo hoje Pra ver se eu ainda sinto Eu focalizo a dor É a única coisa real A agulha abre um buraco A velha picada familia...

07/05/2019

At the most perfect moment for this to come across my feed, very peculiar!! 🤔

I was just reflecting where I am at and what my goals were this year and how much I HAVENT accomplished compared to the goals I set out for myself last year. 😔

Goals are important in my life. They give me purpose and motivation to reach my potential. And sometimes they are difficult to reach but the reward is such a great feeling of accomplishment when you do! 👍🏼

I can think of many things in my life right now that need to take a back seat in order for me to reach my goals. But I feel safe where I am at because it’s familiar but I know this pattern and so it’s time to draw those boundaries again for self preservation and growth.

I need to be willing to make some sacrifices with relationships, tasks or responsibilities in my life where I feel they are taking time or my attention away from my health and wellness and also my dreams and goals in life.

Time focused on being “busy” creates my excuse to stay distracted and always needed, because it’s easier that way rather than to deal with having to let go of something or someone. But it really isn’t...😳 It’s just about creating strong, healthy boundaries.

Being able to delegate or remove the dependant or co-dependant relationship I have with the person, task or responsibility from my life, will help clear my path to reach my goals and dreams.

There comes a time in life where we need to focus on ourselves for just a short while to get where we need to go in order for us to feel accomplished or confident in ourselves and the life we lead.

If something isn’t working or feeling right in your life then assess it...is it creating a positive impact on/in your life? if not, learn what to do to help you remove it.

I know with my experiences in life, relationships and jobs have been the toughest to let go of but sometimes it has to be done in order for you (and the other people involved) to grow personally and professionally!

This article gives you some motivation to JUST DO IT!! 💜

Many times, we get so stuck in our routine, that we think that it is impossible to get out. We accept and settle for the things we think are right and safe. We fear change because we are afraid to take a leap of faith to the unknown. So, we stay. We are so terrified of the idea of leaving everything...