Offering holistic wellness services including psychotherapy, consultation, and classes like, Natural Rhythms to help you reconnect to all your relations. I’ve spent the last 15 years in the wellness industry, and I created this business to align more closely with my personal values and the services I offer. As a woman with mixed ancestry, I’m deeply passionate about weaving a “two-eyed seeing” approach into all of my work—this means blending Indigenous teachings with the best of Western practices to create a holistic experience for everyone I work with. One of the ways I do this is through my Natural Rhythms class, a unique offering that combines mindful, rhythmic movement to help participants release limiting beliefs, reconnect with their true selves, their roots, and the world around them. As a Registered Psychotherapist and Registered Marriage and Family Therapist (Supervisor Qualifying), I offer therapy services for individuals, couples, and families, as well as supervision/consultation for other helping professionals, particularly those interested in trauma-informed care with Indigenous communities. I’m passionate about teaching decolonization through exploring worldview differences and the challenges that arise from them. Coming soon, I’ll be offering holistic, trauma-informed retreats that provide a safe, healing, space for people to disconnect in natural settings and reconnect with themselves and "all their relations" in a deeper, more meaningful way. When I’m not working, I’m a proud mom to two amazing children, who continue to inspire me. I share a home in a beautiful mountain town with my partner. We love spending time outdoors, exploring new places, and going on adventures together, which often means living out of our camper for long periods at a time! We love disconnecting from the busyness of life and losing ourselves in nature!