mamapsychologists

mamapsychologists Two Mamas & Registered Psychologists helping you navigate motherhood
Toddler Tips �
Post partum mental health�
Virtual Therapy �

😁🫠🎄👋🏼🏃‍♀️☄️👌🏼🫩☕️☃️ - Drop the emojis that describe your holiday season 👇🏼Make sure to follow along for more relatable pa...
11/15/2025

😁🫠🎄👋🏼🏃‍♀️☄️👌🏼🫩☕️☃️ - Drop the emojis that describe your holiday season 👇🏼

Make sure to follow along for more relatable parenting tips and mental health support and strategies.

If you are needing a bit more support this holiday season make sure to book a free consult with one of our amazing mom or child therapists ❤️

There’s something grounding about the small traditions we circle back to every December—the ones that make the house fee...
11/14/2025

There’s something grounding about the small traditions we circle back to every December—the ones that make the house feel cozier and the season feel slower.

And if this season feels a little heavier than you expected, you don’t have to push through it alone.

Couples to Cradles Counselling has therapists ready to support you through the holidays—whether you’re navigating parenting stress, postpartum anxiety, or just need a place to breathe.

Comment CONSULT below to book a free connection call with one of our amazing therapists. Direct billing available.

11/12/2025

Share and save this one for when you need it.

Kids don’t learn how to manage their anger by being told not to be angry.

Try using these phrases with your child next time big feelings hit.

📍If your child struggles with anger or big emotions, our child therapists can help them build tools for calm, confidence, and connection.

✨ In-person in Lethbridge, Camrose and Edmonton + virtual across Canada 🇨🇦

Comment CONSULT if you want a free child therapy or parenting support consultation 👇🏼



These hills are where I plant my clinical flag and sip my lukewarm coffee.💬 Drop your own “hill you’d die on” in the com...
11/09/2025

These hills are where I plant my clinical flag and sip my lukewarm coffee.

💬 Drop your own “hill you’d die on” in the comments👇🏼

Because the truth is, there are a few principles I’ll defend forever. Things like connection over control, co-regulation over compliance, and repair over perfection. The stuff that actually helps people heal, not just behave.

📲 Follow for therapy-backed parenting strategies that won’t make you roll your eyes.




11/08/2025

It's the bags under my eyes that make me feel seen 😂😂

Follow for more parenting and postpartum support ❤️




Some days it feels like a relay race where you’re every runner 😂😂
11/04/2025

Some days it feels like a relay race where you’re every runner 😂😂





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Lethbridge, AB

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+14037153319

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