Helen Eakett-Herbalife Independent Distributor Lethbridge

11/21/2025

Cardio Drumming is an absolute BLAST! 💥 When's the last time you had FUN doing cardio? 😂 We guarantee you won't be able to stop smiling as you drum to the beat! 🔥🔥🔥

Here's what you can expect:
🥁 Drumming to the rhythm
💃 Grooving and dancing your heart out
🎤Singing aloud … only if you want to
❤️ Getting that heart rate up and pumping
🧠 Engaging your brain with every beat
💪 Total body toning that'll leave you feeling strong
👣 Getting your steps in and enjoying every minute!!
🧡 Social Connection: Old friends and new.

02/01/2025

Today, we celebrate the legacy of Mark Hughes, the founder of Herbalife —a man whose vision changed lives around the world.

His words continue to guide and inspire us:
“If you want to compete with someone, compete with yourself. Be the best you possibly can every day .”

Let this day be a reminder to chase your dreams, embrace your journey, and strive for greatness. 💪

Here’s to honouring his legacy and creating positive change in our own unique ways. Happy Mark Hughes Day! 💚

09/28/2024

Not a regular at Cardi Drumming but this little one knows how to get her workout done !!

We’re registering October classes.
Monday 6pm
Wednesday 6pm
Thursday 6pm
Of
Thursday 7pm
$45 a month …. 4 classes

07/22/2024

ORDERED ✅

The #1 meal replacement world wide.

Let me know if this flavour is your next try !!!

06/22/2024

Lethbridge Family and Friends
HAVE YOU TRIED CARDIO DRUMMING ?
I know you’ve seen lots of posts ….. that’s because we LOVE what we do with this fun, new workout !
Adaptable to all fitness levels…. beginner ? …..
……working towards serious fitness results ? ……
Combining music and movement, with sticks in hand you’ll have a great time increasing heart rate, getting in steps and moving your body in a way that livens the mood and creates more energy !

JULY classes $45

WEDNESDAY 6pm
or
THURSDAY. 6pm

06/11/2024

July registration is now open
WEDNESDAY 6pm
THURSDAY 6pm

If you’d like to join us for the 1st time or because you’re missing the workouts just shoot me a text, messenger or comment and I’ll get you set up.

05/23/2024

Cardio Drumming ladies
As you’ve probably seen we are taking JUNE registrations and as current or past drummers you do get the first chance to register before we open up to the public this weekend.

We are offering the same class times
Monday 6pm
Wednesday 6 pm
Thursday 6pm and 7pm

If you haven’t yet registered, then please do so as your payment reserves your spot !
We’re looking forward to another month of FUN music, fitness and friendships !

11/12/2023

We’re excited to return,
(in a new location)
with
CARDIO DRUMMING !!

Thursdays
6pm
7pm

NOV IS 3 WEEKS
35.00
16th 23rd 30th

DEC IS 4 WEEKS
$45
7th 14th 21st 28th

Voyage Childcare Center, 1013 8 St S, Lethbridge, AB T1K 1N7

Things you will need
Water bottles, clean gym shoes, and a smile !
Comment or PM for registration.

03/02/2023

WHATS YOUR CHALLENGE ?

Skipping meals ?

The scale not moving?

Not fitting your favourite jeans ?

Over snacking ?


CHALLENGE FOR CHANGE is an online group of likeminded, supportive people working towards their individual health and wellness goals.

Your 21 Day Challenge includes
*27/7 facebook support group
*one on one coaching ( as needed )
*accountability
*meal plans
*suggested workouts
*personalized program
*cash prizes
* Registration $25
*Start date March 7th
Message me for registration and to set up your personal evaluation and goal setting.

09/26/2022