TSHealth

02/28/2026

The Iron Neck is a specialized training device designed to strengthen the muscles of the neck through controlled, full-range resistance. Using a head harness attached to a rotating resistance system, it allows you to train your neck safely in multiple directions including flexion, extension, lateral flexion, and rotation.

✨What does it do?
The Iron Neck helps build strength, stability, and endurance in the cervical spine (neck area). By strengthening the deep and superficial neck muscles, it supports better head control, posture, and overall upper-body stability.

✨Benefits to the body:
• Improves posture by reinforcing proper head and spinal alignment
• Enhances athletic performance by increasing neck stability and force transfer
• Reduces risk of neck strain by building muscular support around the cervical spine
• Supports concussion prevention strategies in contact sports by strengthening neck musculature
• Helps relieve tension caused by prolonged screen time or poor posture

Stronger neck muscles don’t just protect your head, they improve how your entire body moves and stabilizes. Whether you’re an athlete, recovering from injury (with professional guidance), or looking to improve posture, the Iron Neck is a powerful tool for targeted cervical strengthening.

02/25/2026

Facial Rejuvenation massage is a highly popular and sought-after treatment, and can be used clinically to release facial, scalp and neck strain, and relieve tension headaches. It is also seen as an amazing beauty and holistic treatment, literally lifting, firming and smoothing the skin to minimize lines and wrinkles, but in a completely natural way.

This treatment includes a deep tissue and Lymphatic Drainage massage of the Face, Neck, Shoulders and Head with a pre cleanse of face.
(this is not a full facial)

🔗Click the link in our bio to book today!

02/20/2026

Celebrating 2 years of Three Sixty Health! 🎉

We’re incredibly grateful for the trust and support of our amazing clients and the dedication of our hardworking team. Your continued support has helped Three Sixty Health grow, and we’re excited for many more years of helping you move, heal, and feel your best.

Thank you for being part of our journey! 💙

02/16/2026

Three Sixty Health is closed today for Family Day so our team can enjoy time with their loved ones. We’ll reopen tomorrow and look forward to seeing you then!

Wishing everyone a safe, relaxing, and happy Family Day!

02/15/2026

Smiles that feel as good as they look 😊 At Three Sixty Health, our care goes beyond treatment — it’s about helping you feel relaxed, refreshed, and confident from the inside out. Whether you’re here to relieve stress, ease tension, or simply take time for yourself, your wellness is our priority. Because when you feel better, your smile says it all.

Click the link in our bio to book today!

02/13/2026

Hot stone therapy is a deeply relaxing treatment that uses smooth, heated stones placed on key points of the body to release tension and promote circulation. The warmth of the stones helps muscles relax more quickly, allowing for deeper relief from stress, stiffness, and everyday aches. This therapy is ideal for improving blood flow, reducing muscle pain, and supporting overall balance and calm in both the body and mind. Perfect for anyone looking to unwind, reset, and restore their energy.

🔗Are in interested in booking an appointment? Click the link in our bio today!

02/09/2026

02/08/2026

Big news from our team: Dr. Dan Nighswander has been invited to deliver the CCA-sponsored keynote at CMCC’s Practice OpportUnity ’26.

As a CMCC grad (Class of 2020), Dan will be speaking about the real journey from intern to practice owner, sharing the lessons, missteps, and decisions that shaped the growth of his clinics.

We’re grateful to see him back at CMCC contributing to the next generation of chiropractors and helping make the path into practice a little clearer.

02/07/2026

Honouring Black History Month and celebrating the strength, resilience, and contributions of Black communities past and present.

At Three Sixty Health, we are committed to supporting inclusive, compassionate care and recognizing the importance of diversity, equity, and community in health and wellness.

02/04/2026

Reflexology is a non-invasive, complementary therapy that works by stimulating reflex points on the feet, hands, and ears, which are believed to correspond to organs, glands, and systems throughout the body. Applying targeted pressure to these areas can help release tension, encourage balance within the body, and activate the nervous system. Many people use reflexology to support stress relief, improve sleep quality, reduce headaches, and promote a sense of deep relaxation and overall wellness.

Are you interested in booking an appointment with Natasha? Click the link in our bio to book today!

01/29/2026

✨Self-care isn’t selfish, it’s essential ✨

Reflexology supports relaxation, improves circulation, and helps restore balance throughout the body by stimulating specific pressure points in the feet. Enhance your session by adding a 30-minute Indian Head Massage for deeper relaxation and stress relief.

🔗Click the link in our bio to book today!