Holding Space

Holding Space We, as a collective, are in this time and space together. To remember; to grow; to heal, and to hold space for those who are doing the same.

With every layer that is healed, our ability to show up for ourselves and others is deepened. Healing isn't linear, it's layered and complex. Often when we heal parts of ourselves we can open up deeper parts that we didn't even know needed healing or parts from our ancestors that were left unhealed. This can feel overwhelming but having a community of loving support who can hold this space for and with you, it can make the journey less confusing and lonely. When we begin to heal and to feel more aligned with our highest self we begin to deepen our abilities to see others with softer eyes, softer hearts, more empathy, and we can hold space for them in a way that aids in their healing journey. Through our healing hearts, we will be better able to send pure loving light into our homes, our community and beyond. And, I believe that this is the only way to heal the world. through loving, healed, whole hearts. And all of this starts with one person taking the steps needed to let go of what no longer serves them, all the weight that has been holding them down, and stepping onto a path of healing. Thank you for being here, it is no accident. Your heart is guiding you and telling you what it needs, all you have to do now is quiet the noise and listen.

I have available for in person Reiki sessions Tuesday, Wednesday, and Friday this week💛If you're feeling overwhelmed, an...
11/07/2022

I have available for in person Reiki sessions Tuesday, Wednesday, and Friday this week💛

If you're feeling overwhelmed, anxious, in physical pain or discomfort, sleep deprived, or all the above, it's time for a reset.

Send me a message and let's get you booked in asap🙌

Sarah and I are hosting a November Sisterhood circle 🥰. Nov 25th 7-9pm/ Listowel/$15 Snacks and refreshments.Meditation ...
11/02/2022

Sarah and I are hosting a November Sisterhood circle 🥰.

Nov 25th 7-9pm/ Listowel/$15

Snacks and refreshments.

Meditation and Reiki.

Conversation and connection.

The perfect evening to get to reset for the busy holiday season🎄

Message if you're interested or have any questions:)

If you have been wanting to try Reiki or maybe you have and are needing a reset, I've got you.I provide a safe and cozy ...
10/21/2022

If you have been wanting to try Reiki or maybe you have and are needing a reset, I've got you.

I provide a safe and cozy space to rest and rejuvenate. You will be so well held as your body does all the work to rest and bring alignment back. When we are aligned everything runs smoother. Mind body and soul.

Message to book your appointment today:)

Stay beautiful 💛. It's all going to work out✨
10/17/2022

Stay beautiful 💛. It's all going to work out✨

I have availability this week for Reiki sessions on Tuesday & Thursday✨✨✨Message me to book your spot💛
10/15/2022

I have availability this week for Reiki sessions on Tuesday & Thursday✨✨✨

Message me to book your spot💛

We had one spot open up for tonight's sisterhood circle. If you want to join us please message me to claim your seat 💕💕💕
10/07/2022

We had one spot open up for tonight's sisterhood circle. If you want to join us please message me to claim your seat 💕💕💕

Some days you need to call in your spirit animal for a little extra strength🐺.
10/06/2022

Some days you need to call in your spirit animal for a little extra strength🐺.

Would you say it to a little girl? Hating yourself, your body, your hair, eyes, b***s, your smile or laugh. Has it inspi...
10/05/2022

Would you say it to a little girl?

Hating yourself, your body, your hair, eyes, b***s, your smile or laugh. Has it inspired you to grow or kept you low?

How you speak to yourself matters. If you wouldn't say it to a little girl, don't say it to yourself 💛.

Get real with yourself about yourself and surround yourself with others doing the same🙌
10/02/2022

Get real with yourself about yourself and surround yourself with others doing the same🙌

Feeling overwhelmed?If you or your child struggle with overwhelm and anxious thoughts, here is a  helpful tool - Place o...
09/29/2022

Feeling overwhelmed?

If you or your child struggle with overwhelm and anxious thoughts, here is a helpful tool

- Place one hand on heart and one on stomach and taking a few slow deep breaths. Focus only on your breathing. Hold at the top breath for a few seconds then slowing release and hold at the bottom for a few seconds. Repeat at least three times or until your heartrate and mind slows .

Slowing your breathing and focusing on the breathe is the first step into mastering your thoughts and emotions.

Remember, you are in control of your thoughts not the other way around💛

Are you needing some rest and relaxation? Are you tired and need some emotional support on a cellular level? I have open...
09/27/2022

Are you needing some rest and relaxation? Are you tired and need some emotional support on a cellular level?

I have open availability over the next week so let's set up a reiki session and get you back on track💕

I'm doing a thrifted cozy fall basket exchange with a dear friend and I wanted to share the idea incase you're looking f...
09/19/2022

I'm doing a thrifted cozy fall basket exchange with a dear friend and I wanted to share the idea incase you're looking for a fun way to bring in the autumn vibes🧡🎃

It's simple:

Set a budget and a theme ie) cozy fall vibes, spa day, movie night etc.

Send eachother a few words that would sum up your style, likes, dislikes etc.

Thrifted or homemade items only. You'd be surprised by what you can find second hand.

Then, go shopping, baking, making to curate a beautifully specialized basket for your friend 🙌

Get together with said friend and exchange the baskets.

Enjoy.

Address

Listowel
Listowel, ON
ONTARIO

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